Inyosi - inyama, ekulungele ixesha elide kwaye ngelo xesha iphuma ngokukhawuleza. Kwaye oku akuzange kwenzeke, inyama kufuneka ilungiselelwe ngendlela ekhethekileyo. Ukupheka kwiitya zokunxilisa inyama yesikhombi e-oven zikulindele ngaphantsi.
Yimnandi kangakanani ukupheka inkomo yeruba kwihovini?
Izithako:
- yenkomo - 1.6 kg;
- i-soy sauce - 40 ml;
- igalikhi - 6 izidumbu;
- Umyinge weetikiti - 1 iqhekeza;
- ityuwa;
- powder.
Ukulungiselela
Ukulungiselela inyama yenyama egazini, inyama elungiselelwe ixutywe ngepilisi kunye netyuwa. Kwi-soy sauce, engeza i-clove ekhethiweyo. Siphalaza i-marinade kwenkomo yenkomo kwaye maye eme iiyure ezimbalwa. Senza utyumba kwisiqwenga kwaye sibeka kuzo iziqwenga zeeranti kunye negalikhi. Sifaka inyama kwiingqimba ezimbini ze-foil, ukugoba imiphetho kakuhle. I-oven ishushu ifike kuma-degrees angu-220 kwaye sibeka ipakisha kuyo. Bhaka iiyure ezingama-2, uze unyule umzobo kwaye unike inyama yenkomo enomsila emnandi kwihovini enye ikota yeyure.
Iresiphi yenkomo enomso kwi-oven
Izithako:
- Inyosi yesondlo - 1 kg;
- ibhakoni - 300 g;
- isardard ekulungele - iispuni 5;
- i-paprika, i-hops-suneli, i-basil eyomile-10 g;
- igalikhi - ama-5-6;
- umpompo omnyama - 5 g;
- ityuwa.
Ukulungiselela
Isidlo esilungisiwe sibhekiweyo ngegalikhi, utyani obisikiwe. Yibe usuhluthe ityuwa, pepper kunye negrisi kunye nesardadi. Sifaka inyama kwisitya esinzulu kwaye siyigcine ebushushu okungenani iiyure ezingama-2. I-bacon igawulwa ibe yimichilo emincinci, ixutywe ngepilisi, i-paprika, ityuwa kwaye iphinde ithunyelwe kwisiqhamo. Le fom idibene ne-foil yecala phezulu kwaye sibeka inyama elungiselelwe kuyo. Beka ibhakoni kwimiqolo engaphezulu. Ukususela ngaphezu kwazo zonke ezi ziboshwe ngefestile, ivalwe kakuhle kwaye ibhakiwe ngeyure kwi-220 degrees ehovini.
Ngaba mnandi ukupheka inyama kwi-oven kwimikhono?
Izithako:
- yenkomo (i-pulp) - 800 g;
- i-soy sauce - 50 ml;
- i-anyanisi - i-1 piece;
- i-paprika - 10 g;
- ioli yeoliva - 20 ml;
- umsila omnyama - umququ.
Ukulungiselela
I-anyanisi igqitywe yimimiselo. Inyama ngapha kwee-fibers zinqunywe ngeebhloko ezincinci kwaye zibethe kancinci. Kwisitya esinzulu, xuba anyanisi ngeoli, faka i-soy sauce, ioli yomnqumo - oku kuya kuba yi-marinade enoncoko yenkomo kwi-oven. Yongeza inkomo kuyo kwaye uyixube kakuhle ngezandla zakho. Ngeyure, masikuhlambulule kwiqondo lokushisa. Emva koko siyifaka inyama kwisandla, siyibeke emacaleni kwaye siyifake ehovini. Sipheka imizuzu engama-45 kwi-degrees 200.