Ngokuqhelekileyo, abafazi banamhlanje banengxaki yokuncelisa umntwana wabo. Kodwa ngokwenene bambalwa kakhulu izizathu ze-hormonal zangempela, kutheni inani lobisi lobisi linciphisa okanye ezi zizathu zidibene nezifo eziyinyani. Iimbangela zokulahlekelwa ubisi lwebele zivame ukudibanisa nemvelaphi yengqondo yengqondo yowesifazane, ukuphazamiseka kwesidlo okanye isondlo sesondlo. Ezinye izizathu zokulahlekelwa ubisi lwebele zisenokwenzeka - icandelo le-caesarean , i-traum okanye enye imisebenzi.
Izizathu zokunciphisa ubisi lwebele
- Okokuqala, isizathu sokuba ubisi oluncinci kwintombazana, ukuphulwa kwesondlo sakhe (ukunyuka kwamathambo, ukutya, ikhalori ephantsi okanye ukutya okumsondlo, amavithamini ahluphekileyo).
- Esinye isizathu esibalulekileyo sokuba ubisi lwebhinqa lusehla, kukho ixabiso elincinci lento ekhusela ngayo umama owayinesibeleko emini (ubuncinane i-1.5-2 ilitha emzimbeni ngosuku luqhelekileyo lwamanzi xa ulusa umntwana).
- Isizathu esisizathu sokuba kungabikho ubisi lwebele olwaneleyo oluvela kwintombi. I-psychotrauma eqinile, ukuxinezeleka kwangemva kwesisu , ukukhathala, ukungabikho kokulala okanye ukuxinezeleka okungapheliyo-zezi zizathu zokuba kutheni nje kuncipha, kodwa kwakhona kwalahlekelwa ubisi lwebele.
- Ezinye izizathu, xa kunokwenzeka ukungabikho ubisi lwebele - yi-hypothermia kunye ne-mastitis, njengesiphumo sayo. Emva kokuba kuthathwe i-mastitis, ingakumbi i-purulent, inani lobisi lwebele lubuncitshiswe kakhulu, kwaye ukuba ukungenelela kokusebenza kwiingcambu zentombazana, zingaphela ngokupheleleyo.
- Ukuphulwa kwenkqubo yokutya kukukhokelela ekunciphiseni ubisi lobisi: ukuphambanisa ngakumbi phakathi kokutya, ubisi obuncinane buba, njengokuba kungenakudityaniswa emva kokuncelisa.
Indlela yokwandisa inani lobisi lobisi?
Ukwandisa inani lobisi lobisi ekudleni kwebhinqa kufuneka libe yinani elikhulu leemveliso zobisi (ngokukodwa ushizi kunye nochumisi omuncu), okusanhlamvu, imifuno kunye neziqhamo ezintsha. Kungekudala ngaphambi kokusondeza, kufuneka uphuze indebe okanye ityhefu. Ukwandiswa kwemveliso yobisi kukhuthazwa ngamagnuts, i-halva kunye nembewu, ijusi ye-carrot, inyama emhlophe. Ukuhamba emoyeni omtsha kuyimfuneko, ngelixa ugwema i-hypothermia, ubuthongo obuqhelekileyo, ugweme uxinzelelo kangangoko kunokwenzeka. Esifubeni, ukuhlambalaza, isitya esiluhlukileyo kunye nohlamba lokuhlamba ngamanzi atshisayo ngaphambi kokulala.