Ukupheliswa kocando

Kuyaziwa ukuba ukuncelisa isondlo esihle kunazo zonke iintsana. Oomama abancinci bazama ukulungisa, ukuphulaphula inani leengcebiso. Kodwa nayiphi na ibhinqa elincincile umntwana wayo lixhala malunga nendlela yokumisa i-lactation ngokufanelekileyo. Kakade ke, kukho imeko xa umama enyanzelekile ukuba ayeke ukutya ngokukhawuleza, ngokubhekiselele kwimiqondiso yezokwelapha. Kodwa kwiimeko ezininzi, abasetyhini bacinga ukuba bangayimisa njani i-lactation ngokwemvelo, ukuze inkqubo ikhululeke ngakumbi.

Xa ungeke unqume umntwana wakho?

Ukuba umama wanquma ukuyeka ngokunyanzela ukondla, kufuneka azi ukuba ngamanye amanqaku oku akufanele kwenziwe:

• emva kokugonywa, kuba emva koko ukhuseleko lomntwana luyanciphisa;
• ngexesha lobushushu, njengoko ubisi lwebele lukhusela umntwana kumathambo emathumbu;
• xa umntwana egula;
• xa utshintsho ebomini bomntwana, umzekelo, ukuba uhambo luhleli.

Ukuxothwa kwi-breast isingxinzelelo kumama nomntwana, ngoko akufuneki ukudibanisa namanye amaxesha anzima.

I-Technique kunye neendlela zokupheliswa kwecatyambo

Into ebalulekileyo echaphazela indlela yokwenqaba ngokukhawuleza ukusondeza kuya kudlulela ukuba ubuninzi bebisi buveliswa ngumfazi. Ukuba unyoko unesiphene, inkqubo iya kuba lula. Umsebenzi olukhuni ngakumbi uza kuba ukujonga indlela yokumisa utywala xa unina unobisi oluninzi. Unokunika iingcebiso ezifunekayo ekuncedeni abasetyhini bajongene nale ngxaki:

• Ngethuba lokuluma ngokusondeza, umntwana kufuneka ajwayele ukutya okuqhelekileyo;
• Okokuqala kufuneka uzame ukufundisa umntwana ukuba alale emini ngaphandle kwebele;
• xa kugqitywa ukuyeka ukutya ebusuku, kuya kuba ngcono ukuba ubaba okanye ugogo uqala ukubeka iziqhekeza.

Kakade, yonke inkqubo iya kuthatha ixesha, mhlawumbi iiveki 2-3 okanye ngaphezulu. Kodwa yindlela onokuyilombulula ngayo ingxaki yokumisa i-lactation ininzi intlungu. Ngeli xesha, ukuvelisa ubisi kuya kupheka.

Ngelishwa, abaninzi abafazi bajongene nelokuba ukunciphisa inani lokutya, isifuba siqala ukuvuvukala kwaye siphele. Kwiimeko ezinjalo, ezo ngcebiso ziya kunceda:

• Ukuba umama uhlaselwa kakubi kakhulu, ngoko kufuneka kulinganiswe , kodwa kungagqibekanga;
• iziphuzo ezinxilisayo ezingaphantsi, njengoko zandisa ukwenziwa kobisi;
• Musa ukuthatha ibhedi yokutshisa okanye isanti, njengoko oku kuphela kuvuselela i-lactation;
• Ibhokhwe kufuneka ixhase kakuhle ibele, kodwa ungacinezeli;
• Unokwenza icompress kwiqabunga leklabishi , kuya kunceda ukususa ukuvuvukala;
• ukuxutywa kweminti, i-sage inceda ukunciphisa iifayile zobisi.

Ngamanye amaxesha oomama abancinci bava iingcebiso ezivela kwisizukulwana esikhulileyo malunga nendlela yokuyeka ukulahla nomfazi. Abantu abaninzi bathi ukuncelisa unganakunqandwa. Kodwa iingcali zanamhlanje azicebisi oku, kuba indlela enjalo ingakhokelela lula ekuvupheni kwebele.

Kufuneka kuqatshelwe ukuba awukwazi ukwenza ukuyeka ukucinywa. Okwangoku, kukho amayeza anceda ukunciphisa umveliso wobisi. Kodwa loo mayeza kufuneka athathwe kuphela emva kokubonisana nodokotela. Ingcali kuphela inokugqiba isigqibo sokuba ngaba kuyimfuneko ukuthatha izidakamizwa kwaye ubale umthamo ofunwayo. Zonke ezi ziziyobisi zineempembelelo ezininzi, kuba awukwazi ukuzithenga kuphela ngentando, emva kweengcebiso zabahlobo.

Ngomntwana, ixesha lokuncoma lidibaniswa noxinzelelo. Unokuba ngumsindo, ukhale. Umama kufuneka abonise umonde, ukuqonda, ukuba nomdla, kungakhathaliseki ukuba yintoni. Kwimeko apho, ibhinqa kufuneka likwazi ukuthetha nabathandekayo kwaye lixhomekeke kwinkxaso yabo.