Kususela ngosuku lokuqala lobomi bomntwana, umama onomdla uxhalabele ngemibini emibini: "Ngaba umntwana wam unobisi obaneleyo?" Kwaye "Yintoni endiyenzayo ukuba ndiyenze i-lactation ixesha elide kunokwenzeka?" Ukufumana iimpendulo kuzo kuya kukukhokelela ekugqibeleni " ntlekele ". Omnye wabasetyhini emva kokufunda inkcazo yale ngxaki iza kugqiba ekubeni oku kuhambelana naye; umntu uya kumangaliswa kwaye akayi kukholwa ukuba le nto ingaba; kwaye umntu unokwesaba, anqume ukuba i-hypolactia ayinakuphepheka kwaye ayinakuphelelwa.
Kodwa ungakhathazeki xa ubhekene neengxaki zokuqala zokuncelisa, kwaye wenze izigqibo ngokukhawuleza malunga nokutya okungezelelweyo. Masiqonde kunye nantoni na iingxaki zokuncelisa kunye nendlela yokujongana nazo.
Inkathazo ye-Lactation iyinto eqhelekileyo, kwaye oku okwethutyana
Kukho into enomdla wokuncelisa: bonke abesetyhini abanezintlu baneentsuku xa kubonakala ukuba ubisi lwabo "luhamba". Abanye oomama bayaqaphela ukuba ngaloo ntsuku umntwana wabo uhlala engenasiphephelo esifubeni, ubuninzi bezinto ezinamathiselweyo bunyuke kakhulu, umntwana uswele. Abanye bayakhalaza nge "intsikelelo" esifubeni, njengokungathi ubisi sele lube ludakile, kwaye zonke iindizi ezibalulekileyo zikhutshiwe kuwo.
Oku kufuthi kubakho kwiveki yesi-3 kunye neyesibhozo ebomini obusana, kwaye emva kweenyanga ezi-3, ezisi-7, ze-11 kunye ne-12 zokuncelisa. Ezinye imithombo ibonisa ixesha leenyanga kunye nesiqingatha. Kwiinyanga ezi-3, ubunzima be-lactation, njengokuba kunjalo, uvavanyo lwe-litmus, olubonisa ukuba ukuncelisa i-breastfeeding ayilungelelwanga kakuhle. Ngokwesiko, iimeko zeengxaki zendlala zichazwe ngento yokuba umntwana uyandisa ukwanda kweendleko zamandla, kwaye ufuna inxalenye enkulu yobisi. Isifuba sam somama asivumelani ngokukhawuleza kwiimfuno zokwanda komntwana. Kodwa ulungelelanisa, ngeendlela zonke.
Umbuso weengxaki zesondlo uhlala kumyinge weentsuku eziyi-3-4, nangona ngamanye amaxesha ungadlulela kwiiveki enye. Umgaqo oyintloko kule mihla akuyi kucinga ukuba ukunyamezela kufike ekupheleni kwaye akuyi kutyhafa, kwaye umntwana unamaxesha amaninzi amathuba okufaka isicelo esifubeni, nokuba kubonakala ngathi akukho nto.
Kuthekani ukuba ingxaki yokuqhayisa iqalise?
Iingcebiso kumama ekuxhaseni i-lactation, mhlawumbi, nto ibhetele ifakwe kwifom. Ngokukhawuleza kuya kucacisa oko kufuneka uyenze kuqala, kwaye yiyiphi inxaxheba okumelwe igwenywe ngokuchaseneyo.
| Oku kunceda | Kubuhlungu kwaye ngenxa yolu, ubisi luyabonakala ngexesha le-lactation! |
|---|---|
| 1. Ukusetyenziswa kwesantya rhoqo kwibele. Nika umntwana wakho isifuba ngeyure. Ukuze kube lula, setha i-alamu. Musa ukwesaba ukutyhulwa kweengono. Ukuba usebenzise umntwana ngokuchanekileyo, abayi kuvela. Ukuthintela ukuvela kweentsikelelo kunceda amafutha athile "Bepanten". Kunconywa ukuba uyisebenzise esibhedlele, xa kungekho ubisi kwisifuba nantoni, kwaye kukho umbala kuphela. | 1. I-dummy njengendlela yokunciphisa umntwana. I-dummy kunye nabani na abaxelisa ibhokhwe lomfazi ziintshaba zokuncelisa. Umntwana usebenzisa iinjongo zokusondeza, ngenxa yoko, ngokungathinteli kangako, kushukumisa isifuba somama. |
| 2. Ukwandisa ixesha lokutya. Musa ukuthatha isifuba somntwana ade akhuphe. Ukholo lweentluko - jonga umhlathi odlulileyo. | 2. Dopaivanie umntwana wasemanzini. Amanzi amanxilisayo - amaninzi angadliwa ubisi. Usana ngaphambi kokuqaliswa kwezilonda (emva kweenyanga ezintandathu) alucebisi amanzi. |
| 3. Ukutya rhoqo ebusuku. I-hormone prolactin, enoxanduva lokuvelisa ubisi, ihlanganiswa kakhulu ngentshiseko xa isondla kwikamva ukusuka ngo-3 ukuya ku-8 ekuseni. Ukuba bobabini kunye neengane zithanda ukulala, faka i-alamu. Ukutya kokuhlwa kubalulekile. | 3. Sebenzisa ibhotile kunye ne-pacifier (kungakhathaliseki ukuba kukho okuqukethwe). Khangela inqaku 1. |
| 4. Ukubala inani lokuchama komntwana. Kuya kukuqinisekisa. Uya kuqiniseka ukuba wayidla kakhulu. | 4. Ukusungulwa kwemixube ngaphambi kweveki 1 ukususela kwiingxaki ze-lactation. |
| 5. Ukuphumla kwimicimbi yasekhaya. | 5. Unomlinganiselo wesantya womntwana. Ngokusoloko bawenza umama abe neengxaki malunga neziphene ezinokwenzeka. |
| 6. Inkxaso yezihlobo kunye nabahlobo. | 6. Ukukhathala komama, ukungabi ncediso kwindlu. |
| 7. Ibhunga lomcebisi webele. Baye baqeqeshwa ngokwenene ngamava amaninzi. Baya kuncedisa ukulungelelanisa ukubeleka ngokuchanekileyo kwaye banqobe nayiphi na ingxaki. | 7. Ukugwetywa kwabantu abakuzungezile ngokungaqiniseki ngokufumaneka kobuninzi obisi obunelisayo kunye nezibonelelo zayo ezincedo. Ukuhlaziya umfazi okhuselekileyo. Kucebisekile ukuba ugweme ezo ngxoxo kwaye ungalahlekelwa ngumoya wakho wokulwa. |
Oomama abathandekayo, musa ukuyeka, musa ukuphelelwa yithemba nokulwela i-lactation yakho. Uya kuphumelela. Ubuncinane abantu ababini kwihlabathi banethemba lokukwazi ukukhulisa umntwana naphezu kwazo zonke iingxaki zokuncelisa - lo ngumntwana kunye nombhali wenqaku.