Ubisi lwe-Breast ne-lactostasis

Ingxaki enkulu kunoma yimuphi umfazi okhohlakeleyo yi- lactostasis - i-stagnation yobisi, apho i-massage yebele iboniswa ngokuhambelana nokugqithiswa. Le nkqubo yinkqubo enzima kakhulu kwaye inzima, awukwazi ukwenza ngaphandle kwayo, ngaphandle koko iya ku- mastitis, kwaye kuya kufuneka ukuba kwenziwe unyango ophuthumayo.

Indlela yokwenza i-massage yebele ne-lactostasis?

Okokuqala, kufuneka uphumule kwaye uphumule iimisipha zakho ngokunokwenzeka. Oku kuya kubangela ukunyuka kwe-hormone oxytocin, enceda ukufumana ubisi, kwaye ungayifaki kwisifuba esipheleleyo. Unokuthabatha ishushu (asishushu), uphuze itiye. Ewe, ukuba umyeni uya kwenza umthamo wokubuyisela, okanye kunoko, umlenze wecala.

Ukuba awukwazi ukuzenza ukuzihlaziya xa uhlaselwa esifubeni, kucetyiswa ukuba ugcine imithetho yokhuseleko - awukwazi ukunyanzelisa, ukucoca nokuxubusha-konke oku kuya kuqhubeka kwandisa imeko. Iimfudu zimele zibe ziphathekayo, zibambe kwaye zithunyelwe kwi-epicenter yenkinga-indawo yokuhlala. Kulula ukukufumanisa ngokuqina nobumfesane xa uxhamla. Ukuba isifuba sibuhlungu nje, kodwa akukho ndawo enzima, ngoko, kunokwenzeka ukuba, ingxaki inzulu kwaye izenze zibe nombala obomvu kwesikhumba endaweni ephezulu ngaphezu komgca ovalwe.

Isifuba simele senziwe ngenyameko ngeminwe emithathu (iminwe encinci, umnxeba kunye nomnya ophakathi), kunye nenqaku elikhulu kunye nokwenza ukunyakaza. Zifanele zibekwe ngaphaya kwe-halo ye-ingono kwaye cinezela ngathi kungaphakathi. Okokuqala, ukubetha isifuba kwinqanaba elingaphambili, ngeminwe ukusuka kwiphondo ukuya kwiziko. Emva koko, kwakhona ngeminwe yakho, yenza iifayile ezithambileyo. Kwaye ke kuphela uqala ukuqala.

Emva kokuba ubisi luyeke ukuqhuma, umjikelezo wokunyuka kwe-massage uphindaphindiwe, emva koko ukupompa kwakhona kwenzeka. Kuhle kakhulu ukuhlambulula kakuhle kakuhle inxalenye yeengxaki, nangona intlungu-ke ukuphumelela kokuxilisa kwandisa.

Kufuneka ulungele ukuba emva kokuba le nkqubo ihambe, iqondo lokushisa liyakhula, njengendlela yokusabela ekuphazameni kwendawo yokuvuvukala. Ukuba ayinakudluli kwiiyure ezingama-24, kwaye loo nto ayifanelekanga, i-antibiotics iyakufuneka. Kwaye ukuba i-pus ivela ngobisi, kufuneka imiswe ngokukhawuleza kwaye uye kumgqirha, njengokuba kungenayo i-lactostasis, kodwa i-mastitis.

Ezi ntshukumo ezifanayo ziya kwenziwa ngaphandle kokupompa, kwaye usebenzise umntwana. Kuya kufuneka ukuba utshintshe indawo yomntwana ngale ndlela yokuba ngexesha lokuncedisa unyango oluhlangeneyo umntwana usenokuyiphuza ubisi kuzo zonke i-lobes. I-massage ehlelwe ngexesha elifanelekileyo kunokukunceda ukuba ulahle ukuhlaselwa kwimihla ngemihla, ukuba wenza njalo kangangeentsuku ngosuku ubuncinane isiqingatha seyure.