Kungenxa yintoni into eyenziwa ngayo i-lactation ingabangela urhudo?
Okokuqala, kuyimfuneko ukukhuphela ukuphulwa okunjalo njengesifo sengqondo sesifo soxilongo. Ibonakalisa ngohlobo lwesifo sohudo oluqhubekayo, esenzeka ngokubhekiselele kwimvelaphi yeengqondo ezingaphezulu, okuqhelekanga kubafazi abasandul 'ukuzalwa. Into ehlukileyo yale dhurha yinyaniso yokuba iyayeka ebusuku.
Isizathu esibaluleke kakhulu sohudo kumama ngexesha lokuncelisa isifo sosulelo lwamathumbu. Phantse rhoqo kunye nokuphula umthetho, kukho ukungonakaliswa kwezempilo, isisongela, ukuhlanza, ubuthathaka.
Ziziphi iindlela endingayisebenzisela ukuhanjiswa okwenzeka ngexesha le-GW?
Okokuqala kwaye ngokugqithiseleyo, umama kufuneka alandele ekudleni: ukusuka ekudleni kuyimfuneko ukuba ungabandakanyi imifuno eluhlaza, iziqhamo, kunye nezitya ezinomsoco, iifomese, ubisi. Nangona kunjalo, kufuneka uhlolisise ukuzaliswa kobutyebi emzimbeni. Njengoko uphuze kungcono ukusebenzisa amanzi aqhelekileyo ngaphandle kwegesi, iziphuzo ziselo.
Ukuba sithetha ngamakhambi omntu angasetyenziselwa ukulwa nesifo sohudo ngexesha lokutya, ngoko kuyimfuneko ukubiza igama:
ukukhutshwa kwinqaba ye-oki; - umhluzi welayisi.
Phakathi kwezidakamizwa ezikunceda ukuphelisa isifo sohudo, ukuncelisa ibele kungathatha i-carbon, iSybex, iSmektu, i-Regidron (ukubuyisela ukulinganisela kweseyile emzimbeni).
Ngaloo ndlela, njengoko kubonakala kwinqaku, kukho iindlela ezininzi zokurhoxisa uhudo xa uncelisa. Nangona kunjalo, naziphi na iyeza zokuhambisa isifo sohudo, ezithathwe ngokuncelisa, kufuneka zivunyelwane nodokotela.