Oomama abancinci abaninzi bajamelana nengxaki ye-lactostasis. Le meko inokuyikrokra ibhinqa, ibangela iimpawu ezingathandekiyo ngendlela yobushushu , intlungu. Nangona kunjalo, ulwazi lwesiseko seendlela zokuchithwa ngokufanelekileyo i-lactostasis, kuya kunceda ukukhawuleza ukujamelana nale ngxaki.
Iimpawu eziphambili ze-lactostasis
Kunokwenzeka ukukrokraza i-lactostasis eqalise ngobukho beempawu ezilandelayo:
- intlungu ebuhlungu kwi-grey gland;
- ububomvu besikhumba kunye nobukho botshatshile, ngelixa lingahlanjululwa njengendawo encinci, kunye nesifuba sonke;
- umkhuhlane.
Indlela yokuchitha i-lactostasis - iindlela eziphambili
Ukuphelisa i-lactostasis ekhaya:
- Umncedisi owona mkhulu ekulwa nokulwa nesantya ngumntwana. Nguye owaziyo kangcono kunabanye indlela yokuqhawula ibele kunye ne-lactostasis. Kuphela umntwana usana ngokukhawuleza ukuba akhuphe ukukhutshwa kwedoti. Kufuneka ukuba uzame ukufaka intsana yengane kwindawo yokulala kwebisi . Ungesabi ukuzama ukubuza, mhlawumbi i-pose ne-knave, uxhomeke phezu komntwana, emi, nangaphezulu.
- Isitya esifudumele sinokubangela ukuba kube lula ukwahlula ubisi. Kufuneka ukuba uhlaziye ngomlambo wamanzi afudumele indawo kwindawo yesifuba apho i-lactostasis yenziwe khona. Ngokukhawuleza emva kokuhlamba, kufuneka wenze ukusikwa kwebele kwaye uzame ukubonisa ubisi. Ukufuthwa kwenziwa ngokuhamba kweebisi kumadada, oko kukuthi, kwicala le-areola. Ukunyakaza kwezandla kufanele kube lula, ngaphandle kokucinezelwa kanzima, akufanele uvumele ukulimala okongezelelweyo kwisifuba. Bhengeza imfuno yesithupha kunye nesangaphambili, ucinezela ngenyameko kwi-areola uze uqhubelele kwi-ingono. Emva kokuxilisa kunye nokuvakalisa ukuba kuhle ukufaka ubanda kwiindawo zokuxhamla, oku kuya kunceda ukususa i-edema. Le propati ineqabunga elincomekayo leklabishi.
- Ukuba awukwazi ukwahlula ngokwakho, imeko ibuhlungu, ngoko kufuneka uqhagamshelane nodokotela ngokukhawuleza kunyango oluyimfuneko. Ngendlela, kwiingcebiso zabasetyhini, iinkqubo ezithile ze-physiotherapy zinokumiselwa ukuba zincede nge-lactostasis.
Fundisa indlela yokulawula i-lactostasis, ugqirha unokuba ngumthinteli-gynecologist okanye umcebisi ekunceliseni. Ezi zifundo zingabizwa ekhaya.
Ubuhlungu kwisifuba sinokuvalelwa kwenye intsuku ezimbini emva kokupheliswa kwe-stagnation.