Ukutya komama onesihlengikazi kwinyanga yesibini yobomi kufuneka kube yi-caloric encinane, ukuze ugcine impilo yakhe enhle. Kodwa ungangenanga ngokukhawuleza iimveliso ezimbalwa. Kuze kube kwisiqingatha sonyaka inyama yenkwenkwe isesichengeni kwaye iyancipha nayiphina impazamo ekuncediseni umama onesiko, ingakumbi ukuba yayiyinyanga yesibini kuphela.
Isethi yonke yemveliso, ebeka emva kokuzalwa komntwana, kufuneka yonyuka kancane kancane, ivelise enye imveliso emitsha kwiintsuku ezimbalwa kwaye ibukele ukusabela komntwana. Ukuba ukuziphatha komntwana akuzange kutshintshe, ngokukhawuleza akazange ahlutywa yi- colic , izihlathi zihlambulukile, zingenayo imiqondiso ye-rashes, ngoko oku kudla kungenziwa ngokutya rhoqo, kodwa kungabikho kobuqili.
Ukutya kokuMama-kwinyanga yesibini
Imenyu yomama ongumntwana ngeenyanga ayitshintshi kakhulu kwisiqingatha sonyaka. Kufanelekile umonde omncinci xa umntwana eqina kwaye uqala ukuzama ukunyaniseka. Okwangoku, kufuneka udibanise ekudleni kwakho kwenyama yengulube, iintlanzi zaselwandle ezincinci, ama-berries kunye nezithelo zonyaka. Ngokunyamekela kukuphatha i-strawberries kunye nama-raspberries, kuba ngaphezu kwe-rash, la majikijolo angakhokelela ekuvupheni kwe-throat nokuphefumula. Musa ukubeka umngcipheko kwimpilo yomntwana ngamacwecwe amaninzi.
Kodwa unokutya ngokuphephile u-apula, iipereya, i-cherry, i-cherries kunye namakhabe. Iiplums kunye neidiliya zivame ukuvusa ukubhubha kungekuphela kwintsana, kodwa nangomama. Ngoko ngaphandle kwabo unako ukwenza. Kodwa isiqhamo kunye nejelly kwi-currants emnyama nebomvu kuya kuba luncedo kakhulu. Iimonon, amakhowa, izityalo zokutya - ukutya okunzima kwenkqubo yokutya, akudingeki kudliwe.
Iintlobo zezilwanyana zenyama - inyama yenkomo, inyama yengulube, inyama yomlenze, inyama yenkukhu emhlophe - uluhlu luhloniphekileyo, ukuze ungabi nxila. Imiqhekeza kunye nemveliso yokutshaya ivinjelwe, kodwa inokuthi ithathe indawo yendawo yokupheka yenyama yengulube ebhakabhaka ebisiweyo kunye ne-minimum set of spices - kwaye ilungile kwaye iluncedo!
Inkolelo yokuba umongikazi kufuneka aphuze ubisi obuninzi akanayo.
Itiyi emnyama ithathwa ngokutshintshwa ngotshani okanye imifuno, kuba iphazamisa ukutyunjwa kwentsimbi. Iincomputes ezivela kwizityalo ezomileyo, i-jelly kunye neengqungquthela ziya kutyundela ukutya kunye nokwandisa umzimba. Imenyu yomama onesihlengikazi kwinyanga yesibini kufuneka iguqulelwe ngamnye kwisimo ngasinye ize ivelise yonke imveliso evumelekileyo yokusetyenziswa.