Indlela yokubonisa kakuhle ibele?

Abafazi abaninzi banamaxesha athile banokuhlangabezana nesidingo sokubonisa ubisi babo ngexesha lokuncelisa umntwana. Ngokukodwa, olu lukhuseleko nolunomsoco lunokufuneka ukuba utata angondla iinqabana aze aphelelwe ngumama.

Ukubonakalisa ubisi, ungasebenzisa indlela yenkqubo yemveli okanye ucele uncedo ngeepompo zesifuba zanamhlanje . Nangona kunjalo, inkqubo yokuveza isifuba iyanzima kakhulu kwaye kwezinye iimeko iyakwazi ukukhupha intombazana eninzi intlungu okanye ingakhathazeki. Ukuthintela oku kungenzeki, wonke umama osemncinci kufuneka aqonde indlela yokuchaneka ngokufanelekileyo ubisi ebele.

Indlela yokubonisa ibhokhwe ngezandla zakho?

Enyanisweni, ukuba uMama unyanzelekile ukuba anqume isifuba emva kwesondlo ngasinye, kungcono ukusebenzisa ipompu yebele. Okwangoku, kwiimeko ezingatshatanga, xa kunqabile ukuba ungabonakali izilwanyana ezincinci, ungayiphendukela kwinkqubo yenkqubo yemveli, ngokukodwa kuba ikhuselekileyo kunokuba isebenzise nayiphi na, nakwiyona ifowuni yanamhlanje.

Ukubonakaliswa kwendlela yokubhaliweyo akuzange kubangele ubuhlungu kunye nokuphazamiseka okukhulu, umama osemncinci kufuneka enze kuqala ukukhawuleza ubisi. Ukwenza oku, ungasebenzisa enye yeendlela ezilandelayo:

• sebenzisa ukutyunjwa okutshisayo kwezicubu ezincinci;
• uthathe ibhafu elifudumeleyo kwaye uhlambise isifuba ngejeti yamanzi;
• ukusela iteksi yetiyi elishisayo kunye nokongezwa kobisi, umhluzi wesantya sasendle okanye nayiphina into efudumeleyo;
• ukucwina iinyawo zakho ngamanzi ashushu;
• okuncinci ukuvuselela iinjuni ngeengxowa zeminwe;
• Ukongezelela, ukuba isifuba sikhulu ngokwaneleyo, unokuguqa kancane kwaye ugubungele ngezandla zombini.

Emva koko, kufuneka usebenzise umyalelo wesinyathelo-nge-nyathelo oza kukuxelela indlela yokubonisa isifuba esikhulu okanye esincinane ngezandla zakho:

1. Lungisa isitya esikhulu esaneleyo ngentamo emininzi kwaye uyincitye.
2. Geza izandla zakho ngokufanelekileyo uze uyomise.
3. Hlala ukhululekile ngokubeka izitya ngaphantsi kwe-grey gland.
4. Beka isithupha sesandla esinye phezu kwe-areola, kunye nesalathisi kunye nomnwe ophakathi ngaphantsi kwayo.
5. Ngomnxeba wakho kunye nesithupha, cindezela ngenyameko i-areola kwi "khokelo".
6. Xa ubisi luqala ukugubha, ngokucokisekileyo ubambe iqhosha lekhumba ngeminwe emibili uze uyikhuphe kude nawe.
7. Ukutshintsha rhoqo iminwe yakho, ukufezekisa ukugqitywa okupheleleyo kuzo zonke iinkalo zesifuba.

Indlela yokubonisa ibele ngepompa yebele?

Ngaphambi kokuba kulungiswe ubisi ngoncedo lwepompo yebele, kucetyiswa ukuba kuqhutywe iinkqubo ezifanayo zokucwangcisa phambi kwendlela yokwenza umgaqo wemveli. Emva koko, kufuneka uthabathe isalathini lesayizi elungileyo, ukwenzela ukuba ingono ingabonanga kwiindonga zayo kwaye ihambe ngokukhululeka ukusuka kwicala ukuya kwelinye icala. Abanikazi abanamabhinqa amakhulu, njengomthetho, kufuneka bayeke ukukhetha kwabo kwi-funnel kunye nobubanzi obukhulu.

Ukuba sele ufumene ipompu yebele, ubandakanye kwisiseko okanye uqale ukwenza ukunyakaza ngezandla zakho, ukukhuthaza ukubonisa ubisi. Ukuba uziva uhlungu okanye ungakhathazeki ngelixa usebenzisa i fowuni, yeka ukuyisebenzisa ngokukhawuleza kwaye uzame kwakhona. Mhlawumbi, ukhethe i-funnel yobukhulu obungalunganga okanye ukubeka ipompo yesifuba esifuba sakho esifubeni.