I-melon

I-Melon ngumkhiqizo ocolileyo kwaye ococekileyo ovuyiswa kakhulu ngabantu abaninzi, kwaye unomthombo ocebileyo wamavithamini kunye nezinye izondlo. Kodwa, njengomlinganiselo obalulekileyo weminye imifuno kunye neziqhamo, ngaphezu kokutya okunomsoco kunye nokusempilweni, i-melon ingaba kwaye ibangele impembelelo.

Ngaba i-melon ingabangela ukunyuka?

I-Melon ayikho eyona edumileyo yokutya ukutya njengobisi, i-peanuts, i-tshokoleta okanye i-citrus, ngoko umbuzo uvame ukuvela: ingaba kukho ukungabikho komzimba? Impendulo yalo mbuzo ifanelekile.

I-Melon iqulethe inani lezinto ezithile eziphilayo (serotonin), ezinokuthi zivuselele ukuphendula, nangona zingabonakali ncinane kule mveliso.

Ukongezelela, kukho iziganeko zokungabikho komzimba xa impendulo kwisinye sezizathu kubangela ukuthinteka kwezinye izinto okanye iimveliso.

Ngoko ke, ngokungahambi kakuhle kwe-ragweed (uhlobo lwezityalo), impendulo efanayo iya kugcinwa kwi:

ilangafula kunye nemveliso yalo (ioli, i-halva);

Iimpawu ze-melon

Iimpawu ze-classic ze-allergies ekuphenduleni i-melon aziqabile, nangona zinokwenzeka.

Eziqhelekileyo zezi:

Ukusabela okunamandla ( ukukrakra , ukutshitshiswa kwe-anaphylactic , njl njl.) Kwi-melon ayigcinwanga, kuba ibhekisela kwizifo ezibuthathaka.

Unyango lwe-melon

Okokuqala, ukuba kukho ukukrokra kokungabikho komzimba, kubalulekile ukuba ungadli ukutya kwamakhabe, kwaye ukuba ukungabikho komzimba kubonakalisile, ngoko iimveliso kunye nomsebenzi ongenakwenzekayo ongadlukisayo imeko kufuneka ikhutshwe ngaphambi kokuba iimpawu zipheliswe.

Ekubeni ukusetyenziswa kwe-melon kungabangela ukunyanzelisa, kuyacetyiswa ukuba kusetyenziswe iindlovu zokususwa ngokukhawuleza kwezinto ezinokulimaza ezinokungabikho komzimba:

Kwakhona, phambi kobuqhetseba okanye nezinye izikhumba, ukulawulwa kwama-antihistamines kuboniswa:

Kunokwenzeka ukusebenzisa ezinye iziyobisi, ngokukhethekileyo izizukulwana zokugqibela, ezingenayo ingozi kunye nefuthe. Ama-Antihistamine athatyathwa kanye, okanye, ngokuphendula okuchaziweyo, ngekhosi ehlala enye intsuku 2-3 emva kokusalala kweempawu.