Ukupheka i-buckwheat enokutsha?

Buckwheat - nje umnikazi werekhodi kumxholo wezondlo . Kukho iindlela ezahlukeneyo zokuzilungiselela. Kule nqaku uza kufunda indlela yokupheka i-buckwheat edibeneyo.

Indlela yokupheka i-buckwheat crumbly epanini?

Izithako:

Ukulungiselela

Okokuqala sifundela i-croup, kwaye emva koko siyayihlambulula. Ukwenza i-kasha iphume i-fragrant, i-groats ifanele ifakwe. Kule nto, siwuthululela i-rump kwi-pan yokutshiza kwaye ushushu ukuze sivale i-character crackle. Ngokuqhelekileyo, oku kuya kuthatha ngaphezu kwemizuzu emi-5. ngoku siza ngqo kwinkqubo yokupheka. Kubalulekile ukuba ukhethe itanki yokunene. Kulungele ukuba le njongo isebenzise intsimbi yentsimbi, i-kazanok okanye nayiphi na ipowuni ene-stenochkami enamandla. Dlulisa ukutya okutya okulungiselelwe kuwo kwaye uthele emanzini. Ngomlilo oqinileyo, yizise ekubilisa, uze ungeze ityuwa ukuze uyityebhele kwaye unciphise umlilo. Sishiya i-mash ukuba iphosakele ngotshani ophantsi kuze kube yilapho umlambo uphuphuma ngokupheleleyo. I-pan kufuneka, ngokuqinisekileyo, igutyungwe ngesiqhekeza ukuze i-liquid ayiphume. Emva kwemizuzu engama-20, cima umlilo. Sifaka ipenethi ngengubo okanye ithawula enkulu kwaye masiyeke malunga nesiqingatha seyure. Kwaye emva koko i-porridge buckwheat porridge ikulungele. Yongeza ibhotela ye-cream uze uyithulule phezu kwamacwecwe.

Indlela yokupheka i-buckwheat crumbly?

Izithako:

Ukulungiselela

Siphakamisa i-groats ngaphambi kokupheka, ukususa i-debris kunye namanqatha amnyama angatshwanga. Thele i-cereal elungiselelwe kwi-pan yokutshiza kunye nefry ide iqala ukunyuka kancane. Ngokuqhelekileyo, oku kwenziwa kwipani elomileyo elomileyo, kodwa kulo mzekelo, sincoma ukwenza oku kubhotela. Esipokeni esineendonga ezininzi silisa amanzi, songeza ityuwa kuwo, uthele i-rump uze usile emathunjini. Ukuba umphezulu uya kubumba i-foam, uyisuse. Ngoku siyanciphisa umlilo kumncinci - kufuneka siwugcine i-croup ekubileni, kodwa ukhulule ngokukhawuleza malunga nemizuzu engama-20, kwaye ungawuvuli umqulu. Emva kolu xesha, susa ipani kwi-plate, yimbole ngengubo kwaye uyishiye isiqingatha seyure. Emva koko, unokongeza i-oyile encinci kumatshini kwaye uyisebenzise etafileni.

Indlela yokupheka i-buckwheat engenakunyusa kwi-multivark?

Izithako:

Ukulungiselela

Ukuze silungiselele i-buckwheat ecocekileyo ye-crumbly kwi-multivark, sidinga i-croup yombala obomvu obumnandi. Ukuba i-croup yinto emnyama kakhulu, ke iya kugqithisa, kwaye i-porridge eqediweyo njengesiphumo iya kuba buhlungu. Ukuba usebenzisa i-"green" ibhakheheat, ngoko-porridge ekhuphukayo ayifuni nhlobo - njengoko le groats ibilisiwe.

Ngoko, faka iincinci yeoli kwindebe ye-multivark, nyibilike kwi-"Bake" imo malunga ne-5 imizuzu. Emva koko ufefe i-buckwheat emhlophe ecocekileyo, eyomileyo, ehambelana ne-buckwheat emhlophe, evulekileyo kwaye kwimoya efanayo silungise enye ikota yeyure. Ngoku sithela amanzi ahlambulukileyo kunye nemoya ye "Buckwheat" esilungiselela isignali yesandi, njengomthetho, imizuzu engama-35-40.

Ukuba unomdla kumbuzo wokukhawuleza ukupheka i-buckwheat crumbly, ngoko kule recipe elula kufuneka uyenze izongezo ezincinci. Ngoko, othosiweyo kwioli, uthele umlinganiselo obalulekileyo wamanzi abilayo kwaye upheke kwimodi ye "Buckwheat" imizuzu engama-25. Kule meko, akufuneki silinde ukuphela kwenkqubo, ngoko akufanele ulinde isignali yesandi, kodwa kufuneka ulandele ixesha elide. Bon appetit!