Ukusabalala kweentlobo zamaplanga phakathi kwamafomu emachibi okubhukuda ngenxa yokuba banako ukunyusa ukusebenza komzimba ngokunyusa umthwalo kwimisipha yemilenze, kwaye ke, ukuqeqesha nokunyamezela . Kwaye oku kunempembelelo emihle kwisantya sokubhukuda kunye nexesha elihle lokubhukuda. Kule nqaku, siza kuthetha malunga nendlela yokukhetha iifom ze-pool, kunye neentlobo zazo ziqhelekileyo.
Iintlobo ezisisiseko zeefom
Nangona ubuninzi beemodeli ezahlukeneyo kwiindawo zokuzonwabisa, zonke zivela kwenye yeentlobo ezimbini: elide okanye elifutshane. Iimpawu ezihamba phambili zokubhukuda kwidama zifutshane. Ubume babo, izinto kunye nobude benzelwe ukuqwalasela iimfuno zomntu oshukumileyo, oko kukuthi, banikezela umthwalo omkhulu kumacandelo athile omzimba, kwaye banceda ukuqonda ubuchule obuphambili bokubhukuda nokuphepheka iimpazamo ekuhambeni kweentshukumo. Unyaka ngamnye ukulungiswa kweefomfutshane ezimfutshane kwidama kuzaliswa ngamanqaku amasha, aphuculweyo. Iimpahia eziqhelekileyo (irubha) kwi-echibini ayilona mbi kunemizekelo evela kwizinto eziphathekayo eziphezulu. Ngokuqinisekileyo, izixhobo zokusebenza kunye nezinto eziphathekayo zinceda ukuphucula ukuqeqeshelwa koqeqesho, kodwa uxanduva oluphambili lwesiphumo kusemagxeni omdlali. Ukuba ufuna, ungasebenzisa ngempumelelo imodeli endala ngaphandle kwemisebenzi ekhethekileyo.
Iimfumba ezide zivumela ukuphuhlisa iindleko eziphezulu zokubhukuda kwiindleko zamandla, ezifana nezo zifunwa xa uqubha ngeempompo ezimfutshane. Ezi ndlela zifanelekile ukusetyenziswa elwandle, elwandle, imilambo kunye nayiphi na iindidi zamanzi avulekileyo. Izibhabhathi zokubhukuda ziyahlula zibe ngamaqela amabini: ubude bu-55-70 cm (ukuhamba ngezinga elincinci, ukubhukuda kunye ne-mask) kunye ne-80-95cm (ukuzingela kwamanzi). Iimpawu ezide ngaphezu kwe-100 cm aziqhelekanga zisetyenzisiweyo-kaninzi ziyakhathazeka ngenxa yeempawu eziphantsi kwendawo, kubakho ubude kunye neengqungquthela.
Iimpahla zikwahlulwa ngohlobo lwesithendeleko: ezivulekileyo, iminyango ene-strap evela ngasemva, kwaye ivaliwe.
Unokukhetha njani iiprogram zokuqeqesha?
Xa ukhetha iimfesholo zokubhukuda kwindawo yokubhukuda, kufuneka uqaphele oku kulandelayo:
- izinto. Inokuba yinto elula okanye ephakathi kanzima (yokubhukuda phezulu), okanye ikhuni (i-jerks ephilileyo, imiphunga);
- ukuma. Iimpahla ezinokuthi zidibeneyo zilungele ukungcola, abaqeshwe omnye kunye nokufaka - ukudilika okunzulu nokuzingela. Iimpahla ezininzi ziya kunceda ukujamelana nexesha elinamandla, elincinci elincinci lokubhukuda ngokukhawuleza;
- ubude. Imfutshane iifom, ngokuqhelekileyo kufuneka uvule imilenze yakho. Enyanisweni, umzamo owenziweyo uya kuba ngaphantsi;
- ubukhulu. Iimpawu zezilwanyana akufanele zicatshungulwe, zifakwe, okanye zilandele ulwandle. Kulunge ukuba baya kuba lukhulu kakhulu;
- ixesha lokusetyenziswa. Iintlanzi zokubhukuda emanzini abandayo zihluke kwiifom zamanzi afudumele;
- umbala. Iimpavu ezikhanyayo zilungele ukudilika - umgijimi ubonakala ngokucacileyo kwiikholam yamanzi (ingakumbi imiphunga ephuzi), kodwa ukuzingela kungcono ukukhetha imibala emnyama.