Ngamanye amaxesha abanye bayaqaphela ukuba baye baphawula emva kokusela utywala. Ngokuqhelekileyo le nto ingonwabi ihlala ixesha elide, ukukhusela ukutya, ukusela, kodwa ukuthetha. Le nkqubo yintlukwano yesithintelo, esenzeka ngamaxesha ahlukeneyo. Into engenakubekezeleka kukuba le nkqubo ayikwazi ukulawulwa. Ukuze ususe isifo omele usikhuphe umsila we-muscle uze ulungele indlela yokugaya. Ngamafutshane - unyango luyancitshiswa ukuba luncedo ngandlela-thile kwi-diaphragm.
Indlela yokukhawuleza ukulahla i-hiccups emva kotywala?
Ukunyanga kwesi sifo ngendlela ekhawulezayo isebenzisa iindlela zokulwa nomsebenzi oqhelekileyo:
- Kubalulekile ukubamba ukuphefumula kwakho ixesha elide. Phinda amaxesha amaninzi.
- Ukuba indlela yangaphambili ayinakunceda - ukusela isilazi samanzi abandayo kuma-sips amancinci. Enyanisweni-inokubangela ukuphefumula.
- Ukongezelela, unokwenza ucezu lwesimon ngeelwimi okanye nayiphina imveliso eqinile. Oku kuthobisa i-diaphragm, eyanceda ukuyeka ama-hiccoughs.
- Kwakhona kunceda kunye ne-gag reflex. Ukwazisa ngokukhawuleza inkqubo yokukhutshwa kweetyhefu.
- Soyika. Into ephambili - kufuneka ukwazi umntu kakuhle, ngaphandle koko ungazisa kwi-heart attack or hysterics.
- Kwakhona, ukuphazamiseka okulula kusetyenziswa. Kubalulekile ukuqinisekisa ukuba loo mntu uyalibala ngoku.
Unokumisa njani u-hiccup eqinile emva kokusela utywala?
Ukuba iindlela eziqhelekileyo azisebenzi, unokufaka isicelo esithile ngakumbi:
- Beka ishukela elincinane kwiilwimi uze uhlambulule. Ukuba umntu wenqaba izizathu ezithile, unokutshatyalaliswa ezimbini iipuni ezikhululekile kwisiqingatha seglasi yebhiya uze unike isigulane. Into ephambili ngokukhawuleza wayela amanzi.
- Beka iqhekeza elincinci emlonyeni wakho uze ulinde lide linyibilike.
- Ukuphefumla ngesikhwama sephepha. Oku kwandisa uxinzelelo lwekhabhoni dioxide kunye
kunciphisa inani le-oksijini egazini. - Ukuzivocavoca ngenye indlela esebenzayo yokuhamba emva kotywala. Ngokuqhelekileyo iphetha nge-push-ups kunye nezikwere .
- Ngokwahlukileyo, unokwenza ukunyakaza okujoliswe ekuphuculeni umsebenzi wesithintelo. Ngenxa yoko, izandla zixhunyiwe kwi-lock eqinile emva kwe-back and up up to the maximum position. Oku kwenziwa ngamaxesha amaninzi, emva koko kufuneka ususe ngokukhawuleza iglasi yamanzi apholileyo. Emva koko cinezela kwi-diaphragm evela ngaphandle. Ukuba kuyimfuneko, phinda kaninzi.