Izizathu zeentloko ezinzima ngexesha lokukhulelwa
Kungcono ukuba ungasemva kokutyelela ugqirha, kuba nguye kuphela oya kukwazi ukuseka isizathu esona sintlungu kwaye aphendule ukuba kutheni lo wesifazane eneentloko ngexesha lokukhulelwa.
Isizathu sempilo ebuthakathaka sinokuba yimpraine. Esi sifo sishukunyiswa yintetho ye-vascular impairment. Kwakhona, intlungu ingabangelwa utshintsho kunye noshintsho kumzimba womfazi. Ezi zizathu zithwala:
- ukuphazamiseka kokutya, indlala;
- ukupheliswa kwamanzi;
- ukwanda, uxinzelelo oluphantsi;
- iimpendulo ezithintekayo;
- imeko zemozulu;
- izinto ezahlukeneyo zangaphandle (isandi, ukukhanya okukhanyayo);
- imeko ezixinzelelekileyo, ukungabikho kokulala, ukukhathala;
- utshintsho lwamahomoni.
Intloko ephezulu kwinqanaba lokuqala lokukhulelwa liba ngumlingane we-toxicosis, kwaye kamva ihamba ne-gestosis.
Izifo ezinzulu ziyakwazi ukubonakaliswa ngoluphawu, umzekelo, i-meningitis, i-glaucoma, i-stroke ephawulekayo. Izifo zeenjongo ze-ENT nazo zihamba kunye nale mpawu. Ngoko ngokwakho unokunika ukwazi nokuphazamiseka emsebenzini wentliziyo. Ngoko ke, ukuba uhlolwe ngokuchanekileyo ugqirha ungathumela uviwo.
Kunokuba ususe okanye uthathe ikhanda elomeleleyo xa ukhulelwa?
Nawuphi na umama ozayo akafuni ukuthabatha amayeza kwakhona, kodwa ngamanye amaxesha ayimfuneko. Kodwa zonke iziphakamiso zokuthatha amayeza kufuneka zinikezelwe ngugqirha. Nangona kunjalo, ngamanye amaxesha umfazi unokunceda. Ukwenza oku, ungazama iindlela ezilandelayo:
- Kufanelekile ukulala okanye ukulala;
- Kunconywa ukuba wenze ukusilalisa kwentloko elula;
- Maxa wambi i-shower epholileyo inceda;
- mhlawumbi uhlamba intloko yakho ngamanzi afudumeleyo;
- Ku luncedo ukuhamba ukuhamba;
- unako ukusela umhluzi wezityalo zasendle;
- ukuba ibangelwa ingcinezelo encinci, ke kufuneka uphuze itiye kunye noshukela;
- kwindawo apho intlungu ivakalelwa khona, unokusebenzisa icompress ebandayo;
- Iziqhamo ze-Citrus, i-nut, i-tshokoleta, izitya ezikhethiweyo kunye nezitshisi kufuneka ziphelelwe ekudleni.
Ngentlungu ephezulu ngexesha lokukhulelwa, "u-Efferalgan", "iPanadol" avunyelwe ukusuka kumayeza. Kodwa banokuthi bathathwe kuphela ngumyalelo wegqirha.
Ukuba intlungu ayinakunqumla okanye ihambelana nentetho okanye ukungaphumeleli kwindlebe, ngoko kubalulekile ukuba uqhagamshelane neziko lezonyango ngokukhawuleza.