Ukusuka kwiindlela zethu zokupheka uza kufunda indlela yokupheka inkukhu kwi-sauce e-creamy. I-Delicate, i-original taste of this dish, ekwazi ukulungiswa kwiinguqu ezininzi, ngokuqinisekileyo iya kuba yintandokazi yakho kwaye iya kuthatha indawo efanelekileyo kwindawo yokuqokelela ekhaya.
I-recipe yenkukhu e-garlic sauce e-creamy in a frying pan
Izithako:
- i-fillet yenkukhu yenkukhu - 750 g;
- ukhilimu kumxholo weoli u-33% - 240 ml;
- igalikhi - i-cloves 3;
- amasebe 2-3;
- isardard dijon - 15 g;
- ushizi nzima - 110 g;
- ityuwa;
- pepper emnyama;
- ioli ehlanjisiweyo.
Ukulungiselela
Ifayile yenkukhu ihlanjwe, isomile kwaye isinqunywe kwiinqununu eziphakathi. Yenza i-season ngeetyuwa kwaye imdaka, ivuselela, epanini yocingo, apho siza kuthulula khona ioli.
Okwangoku, ukushisa i-oven ukuya kuma-degrees angama-195 kwaye upheke umsila we-garlic ococekileyo. Ukwenza oku, hlanganisa ukhilimu kunye nokucoca kwangaphambili uze ucaciswe kwi-press killic. Yongeza ityuwa ukunambitha, umsi womnyama omnyama, amaqabunga e-thyme, isardard ye-Dijon kunye nokuxuba.
Iingxowa zengxowa ezonyiweyo zichazwe kwifom ye-oily, enexesha elixutywe nge-sauce elungiselelwe, i-pritrushivayem ephezulu yenziwe nge-grater ibekwe kwi-oven. Emva kwemizuzu engamashumi amabini anesihlanu isitya siza kulungele ukusetyenziswa. Kuhlobiso ungakhonza iizambane ezibilisiwe, ilayisi, i-pasta okanye imifuno.
I-fletlet yenkukhu kwi-spicy mush
Izithako:
- i-fillet yenkukhu yenkukhu - 750 g;
- ukhilimu kumxholo weoli u-33% - 90 ml;
- Umhluzi wenkukhu - 150 ml;
- amakhowe - 175 g;
- i-soy sauce - 20 ml;
- ioli yeoliva - 20 ml;
- umgubo - 15 g;
- i-anyanisi - 75 g;
- imifuno eluhlaza - ukunambitha;
- ityuwa;
- umnyama omnyama.
Ukulungiselela
Sika iinyosi zebele inkukhu zibe ziincinci ezincinci, zitshitshise, zifake kwisitya, ixesha kunye neoli yeoli kunye ne-soy sauce kunye nokuxuba.
Ngoxa i-fillet ihlanjululwa, lungiselela izithako eziseleyo zesitya. Ukucoca ngokukhawuleza i-anyanisi ekhethiwe ngaphambili. Amakhowe, masize, kwaye sinqume ngamacwecwe amancinci.
Sifaka iinkukhu kwipani eshushu kunye nomdaka, sivuselela, ngokushisa okukhulu imizuzu elishumi. Emva koko ususe inkukhu kwisitya, kwaye epanini uphonsa i-ray, uyidlule imizuzu emibini uze ungeze ama-mushroom. Sibagcina beshushu phakathi kwemizuzu elineshumi, ukuvuselela, kunye nokongeza umgubo. Emva koko sithela umhluzi kunye ne-ukhilimu, ixesha lonyaka isitya kunye nomsila omnyama omhlaba, imifuno enomsila, ukuwufudumise kwi-thumba uze uyibeke inkukhu. Sivumela isitya phantsi kwesiqhekeza iminyaka emashumi amabini, sishukumisayo, kwaye sinokukhonza.
Impahla yenkukhu kwi-sauce ecocekileyo kunye neziqhamo ezomileyo
Izithako:
- Ifayile yebele yenkukhu - 650 g;
- ukhilimu nomxholo weoli u-33% - 320 ml;
- i-curry - 10-15 g;
- ama-apricots omisiwe - 120 g;
- ukuthungula ngaphandle kweepips - 120 g;
- iivuno - 120 g;
- umgubo - 15 g;
- i-anyanisi emhlophe - 150 g;
- igalikhi - 1-2 cloves;
- ityuwa;
- pepper emnyama;
- iparsley;
- ivenkile ecocekileyo yeoli.
Ukulungiselela
I-fillet ehlanziweyo yenkukhu inqunywe kwi-oblong tidy brusochki yobukhulu obufanayo. Uhlambe ngokupheleleyo kwaye unqumle kwiingcambu ezomileyo ze-apricots kunye neengcungcuthela, iinqabileyo kwaye ndivumele ukuba ndinyuke. I-salad emhlophe i-anyanisi ihlambulukileyo kwaye igalelwe iinqandi zeesigidi, kwaye ucobe igarlic ngokukhawuleza.
Kwi-pan yokutshisa i-frying ye-anyanisi emhlophe kuze kube yinto ecacileyo, yongeza izithelo ezomileyo kunye ne-fry
Ngxeshanye kwelinye iphoyinti ye-fry kuze kube yilapho ikulungele inkukhu yenkukhu, ngaphandle kokulibala ityuwa kunye nepipper.
Xa silungile, sidibanisa iziqulatho zombini, ukufudumala ngomzuzu omnye ekushiseni okuphantsi kwaye ucime isitofu.
Kwifom eshushu, isitya singakhonzwa njengesitya esikhulu kunye nesitya sokutya, kunye nesitya sokubanda njenge-saladi. Zomibini iinketho zilungile ngendlela yazo.