Yibani ngobisi ekukhwehleleni - iresiphi

Isilumko sokuqhawula isiqhamo ngumkhiwane ngobisi. Liye lisetyenziswe kwiyeza elingenakulungelelaniso kwiinkulungwane ezininzi, kodwa lwafumana ukuthandwa ngokukhethekileyo phakathi kweBrithani yobukhosi bekhulu le-19. Ukusetyenziswa ngale ndlela yokuphatha amaqanda kunye nogogo. Ngexesha elifanayo, bambalwa abantu bayazi ukuba amakhiwane amatshitshi ayenqwenelekayo kumisa! Luhlobo luni lwamakhiwane kunye nobisi oluphuma kwisikhwehlo lusebenza ngokugqithiseleyo, nto leyo eyona nto ingcono ukukhetha, kwaye yintoni ekhethekileyo ngale ndlela yokwenza unyango - konke oku siza kuxoxa ngoku ngoku.

Ukupheka amakhiwane nobisi ekukhwehleleni?

Amakhiwane kunye nobisi ukusuka ekukhwehleleni ayasebenza ngenxa yesenzo saso sibini. Ubisi buyanciphisa i-mucous, dilates sputum kwaye ixhobisa iipropati. Amakhiwane, kwakhona, azalisekisa impembelelo yokwelapha:

  1. Siyabulela umxholo ophezulu wevithamini C kunye nevithamini ze-B kuphucula ukumelana nomzimba.
  2. Uye wachaza iipropati ze-antibacterial.
  3. Kuphucula ukugcinwa kweengqungquthela zangaphakathi.
  4. Ukomeleza umphumo wobisi.
  5. Iyanciphisa ubushushu kwaye inefuthe elinamandla elichasayo.

Zonke ezi zakhiwo ziqine ngakumbi kwiziqhamo ezintsha, ngoko ke xa unesihlungu somqala kunye nokukhwehlela, ungadla isithelo somthi womkhiwane, uhlafuna. Ngaphambi koko, kulungile ukusela ingilazi yobisi olusibilisiwe ngobuncinane. Ukuba ufuna ukufumana i-decoction ebisi, ungasebenzisa isixhobo esilandelayo.

Iresiphi yomhluzi

Izithako eziyimfuneko:

Ukulungiselela

Geza amakhiwane, uthathe kwiindawo ezine. Gcoba ibhotile kwipani yokucoca uze uguqulwe kwiiqhiwane zamakhiwane uze umbala utshintshe iziqhamo. Ubilise ubisi, ususe ekushiseni, ufake umkhiwane kuwo. Isitya esinobisi singasitywinwa ngesiqhekeza kwaye sihlanganiswe ngetilu ukuze sikhulise ixesha lokupholisa ngokukhawuleza. Xa umhluzi ufika kwiqondo lokushisa lama-degrees angama-30, qhawula ubusi kulo kwaye uphuze kwii-2 zee-doses ezihlukeneyo ngeeyure ezingama-3. Inkqubo yokonyango ithatha umyinge weentsuku eziyi-3-4.

Ngelishwa, amakhiwane akhula kuphela kwimimandla esezantsi, ngaphandle kokuba ayigcinwanga ixesha elide, kuba yonyaka. Yingakho iikholeji ezininzi zisekelwe ekusebenziseni kwesi siqhamo ngendlela efomileyo.

Unyango lwekhwehlela ngamakhiwane omisiwe kunye nobisi

Ngaphambi kokupheka amafiwane omileyo ebisi ekukhwehleleni, kufuneka uqonde uhlobo luni lweziqhamo onalo. Ukuba iziqwenga zamakhiwane zimhlophe, iipropati zalo zonyango ziphantsi, ngoko ke isiqhamo seziqhamo kufuneka siphindwe kabini. Ukuba umkhiwane omisiwe, owuzuzile, unemibala emnyama, ezinye iindawo ziya kwenza.

I-Recipe kunye namakhiwane omisiwe

Izithako eziyimfuneko:

Ukulungiselela

Beka amakhiwane kwisikhwama ngezantsi, uthele ubisi uze ubeke umlilo ocothayo. Ngokukhawuleza ukuba i-foam iqale ukuqokelela, susa ekushiseni. Isimbozo, gubungela ithawula okanye ingubo kwaye ushiye iiyure ezingama-2. Emva kwesi sihlandlo, gxoba amakhiwane ebisi ngodaka, okanye ngemfoloko. Umhluzi obangelwayo uhlulwe ukuya kuma-4 kunye nokusela ngexesha lomhla. Ngokuqhelekileyo inkqubo yonyango ihlala iintsuku ezi-4-5, kodwa inganwezelwa kwiveki.

Ngaphambi kokuba ufeze amakhiwane ebisi ekukhwehleleni , kufuneka uqiniseke ukuba akupheli. Kukho iindlela ezi-2-ngaphambi kokubilisa ubisi, okanye ufake i-pinch ye-baking soda kuyo. Indlela yokugqibela isebenza kuphela ngomkhiqizo ongenakunambitha okumuncu kunye novumba.

Ukuchasaniswa kwesi silwanyana kuncinane kakhulu - kukunyanzeliswa kwe-lactose, ukungabikho komzimba kwamakhiwane, i-cholelithiasis kunye nokuphazamiseka kokutya. Inyaniso kukuba i-decoction enjalo inomphumela ongenayo i-laxative, leyo ayisoloko ichaphazela umsebenzi wendlela yokugaya.