Izindlela eziphathekayo kumzabalazo womfanekiso omhle

Ngaphambili, abaninzi abafazi bajamelana nemigidi eyongezelelweyo baze bafuna ukufezekisa ngakumbi kwehlobo xa ixesha lexesha lolwandle lalifikile. Ngoku umfazi wesimanje ulwa nomfanekiso omhle unyaka wonke, kodwa ukunyuka kunye nokuba ne- cellulite kuthathwa njengento engcolileyo. Ngomnqweno wokuba nomfanekiso waseMadonna okanye ukubonakala njengoBritney Spears, isiqingatha esipheleleyo silungele phantse yonke into: ngubani oguqula iipilisi ezincinci, ohlala kwisondlo esitsha, ongakhange aphume kwiqela lezempilo, kwaye unqwenela kakhulu ukubeka ugqirha weplastiki etafileni. Ngoko ke abo baphupha ngomfanekiso omhle, kodwa abanalo ixesha elaneleyo loku?

Ukujongwa kwezixhobo zokulungiswa kweekhompyutha

Ukulwa nokunyanya, njengokuba unyango lwesinye isifo, indlela edibeneyo ibaluleke kakhulu. Akunakwenzeka ukufumana iifle ezintle, emva kokufumana ikhosi ye-masyostimulation okanye i-massage ye-massage. Ziyongezelela ngokugqithiseleyo kwisondlo esifanelekileyo kunye nokuzivocavoca, kunye nokuphucula kakhulu ukuphumelela kwazo.

Inkqubo yokulungiswa kwesibalo iya kusebenza ngakumbi xa i-cosmetologist inemfundo ephezulu yonyango kwaye iya kujonga ubunzima obukhulu kunye ne-cellulite kungekhona nje ngokuba yingxaki yobuhle, kodwa kwakhona njengengxaki yendalo yonke.

Uhlobo lweendlela ze-hardware zokulungiswa komfanekiso

  1. I-electromyostimulation yindlela yokuvuselela iimbumba ze-muscle ngogesi wamandla, okwenza isivumelwano se-muscle. Iyenziwa ngoncedo lwefowuni ekhethekileyo, eneentambo ezininzi kunye nama-electrode. Ngokulungisa i-electrode phezu kwesikhumba kwaye kukho umphumo wamandla kagesi kwimisipha. Ukutshintsha iindlela zokusebenza kwesixhobo usebenzisa inkinobho yokutshintshana kwisixhobo, unokufumana iziphumo ezahlukeneyo. Ngoko, ukuvuselela okuqhubekayo (i-classical) inefuthe elihle kwimisipha (ibangela ukuba ibe kwi tonus), kodwa ngokuqinisekileyo ayibangele ukwahlukana kwezicubu ze-adipose. Ngokungafani nokuvuselela okwangoku, okukhuthaza ipololysis esebenzayo. Iseshoni ye-electromyostimulation ishintshe uqeqesho kwindawo yokuzivocavoca.
  2. I-pressotherapy okanye i-hardware ye-lymphatic drainage yinkqubo ephumelelayo kakhulu engabinceda kuphela ukulwa ubunzima obuninzi kunye ne-cellulite, kodwa inceda kwakhona ukususa umthamo ogqithiseleyo kunye neesxinali emzimbeni. Ingundoqo yenkqubo kukuba i-suit ekhethekileyo isetyenziswe kwisigulane, iindawo ezizezinye zizalise umoya, ngelixa zifake izicubu eziphantsi. Emva koko ixesha lokucinywa litshintshwa ngokucinywa kwaye izicubu ezincinci zizaliswe ngokugqithiseleyo ngegazi elino-oxygen. Impembelelo yenkqubo iyabonakala nangemva kweseshoni enye, kwaye emva kokuba ikhosi ihlala ixesha elide.
  3. Ukucoca ukuhluthwa yi-hardware indlela yokulungiswa kwamanani, ngexesha apho idilesi ekhethekileyo ijojowe kwaye umoya ulandelwa kwiingxaki zomzimba. Ngenxa yokunyuka kwengcinezelo, kukho ukunyuka okunyuka kwe-oksijeni, kwimihlaba ejulile yeengxube, ukwenzela ukuba i-metabolism isebenze kwaye iiseli ezinamafutha zinamathele. Inkqubo ngokwayo ikwazi ukuhambisa iimvakalelo ezibuhlungu kwisigulane kwaye zize ziyeke izivalo kwiziko lokungcola. Kwaye, mhlawumbi, lo mbingelelo egameni lobuhle lichanekile ngokupheleleyo, ekubeni emva kokuhamba kweso sihlawuli umfazi angaphuma kwi-4 cm ngevolumu.

I-Wraps eneempawu ezizodwa zokutshisa i-fat (i-chocolate, udaka ngamaminerali e-seafile, i-algae) iya kusebenza emva kokuphunyezwa kwe-massage. Umzimba phezu kwesibhakabhaka esisetyenzisiweyo kufuneka ugqitywe kwi-foil kwaye igutywe ngengubo ye-thermal. Emva kwemizuzu engama-30, umzimba kufuneka uhlanjwe kwihadi phantsi kwamanzi.

Ngoko, saqhelana neendlela ezininzi zee-hardware zamanqaku ezikhoyo zolu hlobo. Musa nje ukulibala ukuba ngaphandle kokutya okunempilo kunye nokuzivocavoca rhoqo, ukuphumelela kwabo kuya kuba ngaphantsi. Ngoko, ukuba impumelelo kuwe kwindlela enzima yokufezekisa kwaye uhlale uhle!