Ukucoca ukucoca umzimba kwi-cellulite kunokwenziwa ngisho nasekhaya, ngoko kuthathwa njengenye indlela ebaluleke kakhulu kwiinkqubo ze-salon ezibizayo zomzimba. Ukongeza, i-canal massage esuka kwi-cellulite iya kunceda:
- ukubuyisela izicubu zomzimba emva kokuqeqeshwa;
- meleza izicubu ezixhamlayo;
- ukuphucula ukujikeleza kwegazi;
- nciphise inkqubo yokuguga.
Cellulite
I-Cellulite yinto ephathekayo enamafutha angaphantsi, okuyiyona nkalo ebalulekileyo ye-esesthetic yinto ebunzima yokubuyisela isakhiwo sayo esisisiseko sokuqala kunye nenkqubo eyodwa yokuzicoca. Ngokuqhelekileyo, ii-cosmetologists zincoma ngokukhawuleza kwaye zitshise amafutha, kwaye zilahla i-intercellular fluid excessive. Ukuxilwa kwe-Anti-cellulite yokucoca ukuxilonga kunceda ukulwa neengxaki zesibini kwaye kubandakanyeka ekuxazululeni okokuqala. I-massager ilungisa izicubu kwaye iyifaka kwi-vacuum, okubangela ukuba umthamo ogqithiseleyo "udibaniswe" weethambo. Ukucoca ukucoceka ekhaya kwiiseshoni eziqhelekileyo ezi-10-15 kuya kunceda ukufezekisa umphumo ohlala njalo.
Ukucoca ukusilalisa ngamabhanki malunga ne-cellulite kuya kusebenza kuphela xa uqala ukufudumala umzimba ngaphambi kokuba uqale inkqubo. Ukwenza oku, kufuneka uhlaziye imimandla yengxaki imizuzu emi-5-8. Naliphi na i-oil-massage ye-massage ingasetyenziswa kumzimba, ngaphandle kweemveliso kunye needrapefruit okanye i-cayenne pepper extracts, ekubeni kubandakanywa "nokucoca" kunokubangela ukucaphuka. Ijoza yokubilisa i-massage kufuneka iqhutywe kwaye iphantsi kweengxaki zengxaki, ngelixa zenza i-circular motions. Ukuba kukho iimvakalelo ezibuhlungu, ngoko kufuneka utshintshe "iphethini" yokuhamba kwe-can: i-zigzag, emoyeni, ngendlela echanekileyo.
Ukuba ne-massage yokuhluthwa ngokumelene ne-cellulite yayinempumelelo, ungadluli ixesha lokubhengezwa kweebhanki-ngokuqhelekileyo ekhaya, unyango lwendawo enye yengxaki akufanele kuthathe ngaphezu kwemizuzu engama-10. Inkqubo iya kwenziwa ngcono nangenye imini, ehamba kunye nokutyelela kwi-sauna okanye kwiibhati zokuhlamba.
Ukucoca Ukunciphisa Ukunciphisa
Amabhanki ayilona kuphela isilungiso se-cellulite. Ukucoca ukucoca umzimba ekhaya kuya kunceda ekulwa nokunyanya. Iingcaphephe zincoma kunoma ubani ofuna "ukulahla" okungaphezu kwe-5 kg yesisindo. Into yokuba iifowuni zokucoca okanye iibhanki zikhuthaza ngokupheleleyo ukujikeleza kwegazi.
Ngaphambi kwenkqubo, kuya kuba ngcono ukudibana nomgqirha, kuba kungekhona wonke umntu onokufaka isicelo sokusilalisa. Ukungqinelana nalo hlobo lomphumo kwi-cellulite:
- ukukhulelwa kunye neveki zokuqala emva kokubeletha;
- isikhumba esibuhlungu;
- umkhuhlane, ubanda;
- uxinzelelo lwengqondo, i-ischemia kunye nezinye izibilini zesisu.