Ukuxhaphaza izandla - izizathu

"Hayi, ndidiniwe namhlanje, nezandla zam ziyazama." Isimo esinjalo ngezizathu ezahlukileyo, ubuncinane kanye kwimeko ebomi bonke abafazi, nabaselula kunye nabaselula. Yintoni ebangela ukuba le nto iqhelekileyo kwaye iyinto eqhelekileyo, kwaye ingathini na? Makhe sicinge ngesizathu sokuba kutheni na umntu omdala kunye nomntwana baxhaphaza ngezandla, nokuba ingaba yini na ukuba ilahleke le meko engathandekiyo.

Izizathu zokugubha izandla

Ngoko, kukho izizathu ezininzi zokugubha izandla. Kwezinye iimeko, oku kuyinkathazo elula, kwabanye-ukuphazamiseka kwemihlaba, kunye nesithathu-esinye isifo. Kodwa nantoni na isizathu sokuba le ntshukumo, kufuneka iqinisekiswe. Emva koko kuya kuba lula ukuzifumana kwisimo esiqhelekileyo xa aphinde ahlasele. Ngezantsi siza kuqwalasela izizathu eziphambili zezandla kunye neenyawo ezidibanisa kubantu abadala kunye nabantwana.

1. Ukusebenza ngokweqile ngokomzimba. Le yeso sizathu esiqhelekileyo nesiqhelekileyo. Inyaniso yokuba kunye nokunyamezela okanye emva kokuqeqeshwa ekamelweni lokuzilolonga kugubha izandla, akukho nto engavamile. Iimisipha zithe gqwa, kwaye ukuthuthumela kweli phepha kuyimpendulo yabo yomzimba. Ufuna ukuphumla encinane, uhlale ucelile okanye ulale, kwaye kungekudala yonke into iya kudlula.
2. Umoya uphahla. Esinye isizathu esiqhelekileyo sokuba umntu omdala okanye umntwana uthuthumele izandla kunye neenyawo uxinzelelo. Ukwesaba, umsindo, ukuxabana nomhlobo esikolweni, ukusebenza emsebenzini, ingozi endleleni, konke oku kunokuphazamisa imizwa yakho. Kwaye ukuthuthumela kwezandla kunye neenyawo kulo mzekelo kuya kuba yindlela ephendula ngayo inkqubo ye-nervous to stimulus yangaphandle. Ukususa ukuthuthumela kuya kunceda izidakamizwa ezinqabileyo kunye nokuphelisa i-stimulus ngokwayo.
3. Utyhefu. Ingaba kukutya, utywala, okanye nayiphi na into, akunandaba. Naliphi na lezi zityhefu, i-toxins, ukungena egazini, zithwalwa kuwo wonke umzimba kwaye, ukungena engqondweni, zithintela iisensi zegazi. Okokuqala, bahlasela i-vestibular devices kunye ne-occipital lobes, ezijongene nokulungelelanisa ukuhamba. Yiyo le nto inika impendulo kumbuzo wokuba kutheni izandla zidibanisa emva kotywala, ngakumbi xa zisetyenziswe rhoqo kwaye zichanekile.
4. Umqondiso wesifo esibi. Kwezinye iimeko, ukuthuthumela kwezandla kunokubonisa ukuba into ephosakeleyo ekusebenzeni komzimba, kwaye udlala indima yesifo sesinye isifo. Kwaye akusekho ihlaya. Ziziphi iintlobo zezandla zakho ezigubungelayo? Ngokuqhelekileyo isifo sesifo sika-Parkinson, i-hyperteriosis okanye isifo sikashukela. Kwimeko yokuqala, imbangela ye-jitter ibangelwa ukuphulwa kwe-nerve conduction, kwaye kwimiqathango emibini-ekungaphelelweni kwe-hormone. Ngugqirha kuphela onokukunceda apha.

Ukuzivocavoca ukugcina izandla zakho zingagungqi

Izigulane ezininzi, eza kuza kubona i-psychoneurologist okanye iholele abantwana kuye, buza le mibuzo. "Ugqirha, ngaba kukho naziphi iindlela zokugcina izandla zakho zingagungqi?" Uyakwazi ukuqonda aba bafazi, abafuna ukugwinya iipilisi kwaye, ngaphezu koko, ukunyusa abantwana babo. Oku kuya kuthatha isethi yokuzilolonga okulula, ukuqinisa imisipha, kunye nokujongana nentsimbi. Kodwa akulula. Okokuqala, kuba akukho nto ikhethileyo, akukho mntu uyilungile. Okwesibini, njengoko sele kuphawuliwe ngasentla, ukunyamezeleka kwengqondo kwiimisipha ngexesha lokudubungela kungenza ukwandisa imeko. Zigweba wena, ukuba izandla zakho ziyazamazama emva koqeqesho kwindawo yokuzivocavoca okanye ziqala ukugubha ngenxa yokuzikhandla ngokomzimba, kwaye sisenza into esenzayo, kwenzekani? Ngokuchanekileyo, ukugqithiswa komthwalo kunye nesiphumo, ukutshintsha kwezinto ezifunwayo. Ukuba ukhetha ukwelashwa, kwaye unyango lwezemidlalo, kungcono ukuhlawula ukunqamla nokuhamba ngaphandle kwesixeko. Baya kuqinisa imisipha ngendlela engokwemvelo, kwaye iimbilini ziza kuzincama, kwaye isalathisi siya kutsalwa ngaphandle kweemifanekiso.

Ewe, ukuba izandla zakho ziyazama, kunye nezizathu ongazazi, uye kudokotela, ukuze ungaphumeleli ingozi enkulu kwimpilo yakho. Kungcono ukukhuseleka kwangaphambili, kunokuvuna iziqhamo ezibuhlungu zokungabi naso.