Ioli yeCoconut iqulethe idibansi ekhethekileyo yamacidi e-fatty, oku kuthethwa ngokufanelekileyo ngenye yeemveliso ezixhamlayo kunye nezixhamlayo. Itholakala ngokugaya, ukomisa uze ucinezele ikakhukhunathi kakhukhunathi. Le mveliso isetyenziswa kwiindawo ezahlukeneyo, kodwa kubaluleke kakhulu ekuphekeni.
Izinzuzo kunye nefuthe leoli yekakhukhunathi yokutya
Ukusebenzisa ioli yekakhukhunathi yokutya, kuyafaneleka ukuba sicinge ukuba le mveliso izisa inzuzo kunye nengozi.
Izakhiwo ezifanelekileyo:
- khuthaza ukukhawuleza kwe-metabolism ;
- kubeka utyinzelelo lwegazi;
- ukhulula umzimba we-cholesterol engaphezulu;
- khuthaza ukuhlaziywa kweseli;
- unzima nobunzima obunzima;
- ulwa ne-microbes, ii-virus kunye nezifo ezifayo.
Ukongeza, ioli yekokcoti ithintela kakuhle inkqubo ye-cardiovascular system, umsebenzi we-thyroid gland, uqinisa amandla omzimba . Oku kuyilungelelwano oluhle kwi-osteoporosis, i-gastritis kunye nezilonda.
Nangona ioli yekakhukhunathi ekuphekeni ithandwa ngenxa yenzuzo yalo mzimba, ungayikhohlwa ngengozi. Okokuqala, ukusetyenziswa ngokugqithiseleyo kunokubangela ubuthi bokutya. Ukongezelela, ukuphendulwa komzimba kunokwenzeka ngokunyamezela komnye umveliso.
Inzuzo yeoli yekakhukhunathi xa idliwe ekudleni kukuba nayo unokulahlekelwa isisindo ngaphandle kokulimaza. Emva koko, amafutha ancedo aqulethwe kwikonkco, ngokungafani nabanye, awaxhaswanga, aqhutyelwa ngumzimba ngamandla. Nangona kunjalo, ukwenza ioli yonkcocon ulahlekelwe isisindo xa kufikeleleka ekulahlekeni kwesisindo kunye nokuxhamla, kubalulekile ukusebenzisa kuphela umkhiqizo ophezulu, ofunyenwe ngendlela yokunyusa okubandayo. Le ndlela, ngokungafani neenguqu elicacisiweyo, igcina zonke iipropati kunye nezixhobo ezincedo. Njengomnye umkhiqizo, ioli yekakhukhunathi ekudleni kuzisa ingozi kuphela xa uxhatshazwa, kodwa iingeniso zalo aziqinisekanga.