Kukho amaxesha apho ungeke ukwazi ukuyenza ngaphandle kwe-laxative. Ukutyunjwa kungabangela ukuba unyango lweziyobisi, okanye i- laxative kufuneka ithathwe ngaphambi kokuba usebenze ngoguqu. Nangona kunjalo, ukulahlekelwa isisindo esaneleyo ingxabano yokuthatha i-laxatives? Ngaphambi kokuya kwinqanaba elinjalo, kufuneka uqaphele ukuba emva kokukuthatha kuya kuba nzima kakhulu ukubuyisela umsebenzi wendalo wamathumbu. Ukuba ucinga ukuba injongo yakho ilungile, jonga ukuba ungathatha njani i-lavacol yokulahleka kwesisindo.
Lavakol isebenza njani?
Njengazo nayiphi na i-laxative, i-Lavakol igcina umkhuhlane kwisigxina sokugaya kwaye igxotha zonke i-stool emathunjini. Kwakhona, ulungelelwano luqukethe i-electrolytes evumela ukulinganisela kwamanzi-electrolyte balance. Abanye abantu bathatha iLavakol yokuhlambulula izibilini ngaphambi kokuya kutya.
Indlela yokuthatha uLavakol?
Indlela yokusetyenziswa kwe-lavacol ifana nezinye i-laxatives. I-Lavakol ithengiswa kwiingxowa, nganye zazo kufuneka zihlanjululwe nge-200ml yamanzi. Isisombululo esinjalo ngemini kufuneka uphuze kwiititha ezintathu (okokuqala, oko kusebenza kwabo bathabatha inkunkuma ngaphambi kokusebenza). Phuza yonke imizuzu engama-20 ukuya kuyo yonke imini. Ingqungquthela yeLavacola ibhonkco, ibonakala njengamanzi amaminerali, kwaye oku kudibanisa kakhulu, ekubeni ininzi laxatives inomdla ongathintekiyo. Nangona kunjalo, ngaphambi kokuba uthathe iLavakol, kufuneka uqaphele ukuba kukho ukuchasana kunye nokuphendula okubi.
Ukungqinelana:
- intliziyo kunye nokungaphumeleli kwezintso;
- ukupheliswa kwamanzi (ukupheliswa kwamanzi) komzimba;
- Ukwandiswa kwamathumbu amakhulu;
- isilonda sesilonda;
- isisu se stenosis.
I-Lavakol ayikwazi ukuthathwa nje ukuba ihlambulule amathumbu, eli liyeza, ngaphambi kokuba kuthathe i-intanethi ngokubambisana nodokotela. Xa kungakhathaliseki ukunyaniseka, unokuthi usebenze ngenyameko ngolu hlobo lwesisu, isisu esiswini, ukuhlanza, isifo se-intestinal microflora, umlutha kwiyeza, okwenzekayo emva kwesazi esisodwa.
Musa ukulinda imimangaliso
I-Lavakol okanye nayiphi na enye i-laxative ayichaphazeli ukuxutywa kwamafutha nonke. Le nqubo ivela esiswini, i-laxative ayinanto yokwenza nayo. Uthabatha isitulo uze ulahlekelwe isisindo ngokufana nesigxina sakho. I-laxative ayifaki ukuyibeka kwisigxina sakho, iya kukubeka "kwintsalane", ngaphandle kwe-laxative kuya kunzima ukuba uye endlini yangasese ngokulula. Ngaphambi kokuqhuma ukugqitha, zama ukutya i-fiber kwaye uphuze umbane. Iibhafti zisebenza njenge-laxative, iphosa iilesi kumathumbu. Nangona kunjalo, wenza ngokuqhelekileyo, ngobumnene, ngaphandle kokubangela umonakalo emzimbeni wakho.