Esinye sezidlo ezidliwayo zokutya i-biscuit "Mary", umxholo wekhalori ophantsi. Yiyona nto ephantsi yeekhalori ezenza ukuba zithande kakhulu kangangokuba kwanamantombazana abakhetha ukuhlala kwiidlo zingakwazi ukuwufumana.
Inzuzo yekiki
Ikhukhi "Maria" ekudleni akugcini nje kuphela, kodwa kukhuthazwe ukusebenzisa. Emva koko, mbulela kuye, unokuphazamisa umzimba wakho ukuba ungadli isahlulo esongezelelekileyo seesekese , ofuna ukuzenza ngayo. Kwaye, nangona i-biscuit yebhasikidi ayinayo impawu ekhethekileyo, imele iphumelele itiye kwaye iyathandwa kakhulu. Oku kungachazwa yinto yokuba igcina ingcamango yayo nangona emva kwexesha elide, kwaye ke ingenakulungiswa kwindawo. Ama-biscuits e-Gallet anokubanjelwa kwizidlo ezidliwayo zokutya, ezikunceda ukugcina ukuvisisana komzimba.
Zingaphi iikhalori kwi cookie "Maria"?
Kunzima ukubala ixabiso lekhalori enye yekhukhi "Maria. Oku kubangelwa ukuba kunoko kukhanya kwaye kunokuba nomlo ohlukileyo. Ngokomyinge, ikhulu legram yee-akhawunti zeemveliso ze-390-400 kcal. Ixabiso lentlawulo ngexesha elifanayo ngu: 65 amagremu we-carbohydrate kunye ne-10 gram yeoli kunye neprotheni.
Umxholo wekhalori we "cookie" ka "Maria" ibinokunyuka kancinane xa ukubunjwa kubandakanya ioli yamafutha . Abanye abakhiqizi bangasebenzisa izongezo ezahlukeneyo zokutya, ezijoliswe ekuphuculeni ukunambitheka, kodwa ekusebenzeni kubambe iqhaza ekuveleni kweempembelelo zabantu. Ngoko ke, phambi kokuba uthenge, kufuneka ufunde ngokuthe ngcembe ilebula. Ngokwenani elikhulu, umkhiqizo unokubangela ukucima kunye nokubonakala kwegesi.