Ukunyangwa kwebhiya yotywala ngumsebenzi onzima nakwiingcali, kungakhankanywa kwezigulane ezingafuni ukuvuma ukuba zinengxaki yokusela utywala. Ngokuqhelekileyo, iklinikhi iqaphela kuqala izizathu zesifo, kwaye ke uphuhlise isicwangciso sendlela yokujongana nokusela utywala.
Izizathu zokusela utywala
Okokuqala, kubalulekile ngathi ukucacisa izizathu. Ewe, enye kunye neyona nto ibaluleke kakhulu kukusetyenziswa okungekho nxamnye nokugqithiseleyo kotywala. Nangona kunjalo, oku kuphezu kwendawo, kwaye isona sifo sinokuthi sihlanganiswe kwizinto ezibalulekileyo. Phakathi kwabo bhala oku kulandelayo:
- i-biological (ubuhlwempu, ubukho bentwala);
- yengqondo (ukungakwazi ukuhlangabezana nazo zonke iinkqubo ezenzeka ebomini, ukuphazamiseka kwengqondo, ukuzama ukuphuma kwiingxaki);
- ezentlalo ( iimbambano kummandla wentsapho okanye umsebenzi, umnqweno wokubalekela ekuphelelwe ithemba);
- iinkalo zokomoya (ubukho obungapheliyo, ukungabikho kwemimandla ephezulu).
Ubunxila obunxilisayo kubasetyhini kunye namadoda, njengomthetho, awunqunywanga ngenye, kodwa ngezi zimbalwa zezi zizathu. Iingcali ezinamava, emva kokuqulunqa ingcambu yengxaki, zikulungele ukubonelela iindlela ezahlukeneyo zonyango.
Indlela yokuphilisa utywala obunxilisayo?
Ngokuxhomekeka kwimeko, isigulane sinikezelwa ngeendlela ezahlukeneyo zokonyango. Ngokuqhelekileyo, amanyathelo acetyiswa ukuba athathe amanyathelo anzima. Ezi ziquka:
Pharmacotherapy. Amaklinikhi amaninzi athetha ukusetyenziswa nje ngamachiza, kodwa oku kudla ngokukhokelela ekutheni umlutha omtsha - sele usuka kwiiyobisi zengqondo. Ukongezelela, akunakwenzeka ukusombulula iingxaki kwiinkalo zokomoya, ezentlalo nezengqondo ngale ndlela. Kanye nokupheliswa kokusetyenziswa kweyeza, kukho ukusilela kunye nokubuyela kotywala. Yingakho isicwangciso esinjalo kwiikliniki ezilungileyo akufunwa ukuba zisetyenziswe.
Psychotherapy. Ngeempembelelo zezobisi, kungekhona nje umzimba womntu ohluphekayo, kodwa kunye nengqondo yakhe. Iingxaki zivela zombini kwintlalo yoluntu nakwimimandla engokomoya - umntu ulahlekelwa ngongoma ebomini.
Umkhuba we-Psychotherapeutic unceda umntu ukuba ashiye le ndlela ewonakalisayo. Zenza iindlela ezahlukeneyo:
- Ukuqhafaza nge-Dovzhenko (ukuphuhliswa kwesishukumiso sokurhoxisa umlutha, ukuphelisa ukuphazamiseka kwi-psyche, ukwakheka kwesimo sengqondo sokujonga ukuchaswa).
- Iprogram ye-12-nyathelo yokurhoxisa umlutha (ukubuyiswa kwazo zonke iindawo zobomi bomntu).
- Hypnotherapy (iiseshoni ze-hypnosis kunye nokulungiswa kwengqondo).
- Uluntu lwentlalo (unyango olungenasiphene kwiziko lokuvuselela iintsuku ezingama-30-40).
Amaklinikhi amaninzi anceda kunye nokuxhomekeke kumxhelo-oko kukuthi, iintsapho zabantu abanokusetyenziswa kakubi kotywala. Ngokukhawuleza ufuna uncedo, kuya kuba lula ukukhusela imiphumo emibi.
Utywala obunxilisayo: iziphumo
Ukuba uyayigqithisa le ngxaki, iziphumo zokusela utywala kunokubakho bungozi. Into yokuqala indoda ishaya inkqubo yakhe ye-cardiovascular system, ithuthuka kwi-abizwayo
Ngaphandle, ukubonakala okuvuyiweyo, okukratshiweyo, okukhenkcekileyo kubonakala kumntu, udumo oludumileyo "lwesisu sebhere" lukhula. Ngenxa yobuninzi bebhiya ye-phyto-estrogens, amadoda aya kuba yinkcitho: ukuhanjiswa kwenkunkuma kuyenzeka ngokubhekiselele kwintlobo yabasetyhini, kwaye uhlamvu luba lukhuni kwaye lukhuni. Ubhiya obunxilisayo obusetyhini, njengomthetho, kubangela iingxaki ze-hormonal ngenxa ye-estrogen engaphezulu.