Ngokuqinisekileyo ngamnye umfazi unesitokisini seentlanzi eziphekwe kwi-oven phantsi kweyayonnaise, kodwa mhlawumbi uya kufumana into entsha kule qoqo.
Intlanzi nge-mayonnaise kunye noshizi
Izithako:
- i-fillet ye-telapia (i-haddock okanye ikhodi) -500 g;
- ushizi - 100 g;
- i-mayonnaise - 100 g;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Sika iintlanzi kwiinqununu uze uzibeke kwiphepha lokubhaka kwinqanaba elilodwa. Sifake ehovini size sibhakale imizuzu eyi-10 kwi-degrees ezingama-200. Emva koko sithatha i intlanzi size siyike kunye ne-mayonnaise, ityuwa kunye nepepper, sifefe ushizi phezulu. Yibuyise ehovini uze ubhake enye imizuzu engama-30 ukuya kwe-30 ngotshani oluphantsi.
Intlanzi kunye ne-mayonnaise kwi-oven
Izithako:
- i-pollack isanda kuqhwala - 1,5 kg;
- anyanisi - 0.5 kg;
- igargarine - 150 g;
- i-mayonnaise - 500 g;
- ityuwa, pepper, iqabunga le-bay - ukunambitha.
Ukulungiselela
Sifudula intlanzi kwaye siyinqumle. I-anyanisi yinqumle iinqunci. I-greya ye-Soya kunye ne-margarine kwaye ubeke anyanisi ezantsi, ityuwa, i-pepper uze ufake i-laurushka, igrisi kunye ne-mayonnaise. Sisasaza iintlanzi zisentla, kunye netyuwa kunye nepilisi, kwaye sibeka iincindi zeargarini, eziphezulu kunye ne-anyanisi efafazwe kunye ne-mayonnaise ukuze i-mayonnaise igubungele ngokupheleleyo iintlanzi kunye no-anyanisi. Bhaka kwihovini ngama-200 degrees 40 imizuzu. Sisebenzela ngemifuno.
Intlanzi ebhaka neyayonnaise
Izithako:
- Ifayile ye-perch - 1 kg;
- iqanda - 2 iziqwenga;
- i-mayonnaise - 200 g;
- izaqathe - iziqhekeza ezi-2;
- i-anyanisi - 2 ii-pcs.;
- ioli;
- umgubo;
- ityuwa, umpompo umsi omnyama - ukunambitha.
Ukulungiselela
Intlanzi yam kwaye yinqumle kwisahlulo, yonke intlanzi esiyifake kwisitya kunye necyuwa kunye nosawoti, uze udibanise kumaqanda atshaywayo. Fry epenjini de ibe yinto epholileyo. Kwesinye i-pan, fry u-anyanisi oqoshiwe kunye neeqathi. Sifaka inhlanzi enenkani enobhodini yokucima, ipilisi kunye nokugcoba nge-mayonnaise, sisasaza imifuno ehlutywe phezulu, sifafeze encinane kwaye sisasaze i-mayonnaise ephezulu. Vala kwaye upheke ubushushu obude imizuzu engama-20. Gcoba ngamazambane ahlambulukileyo okanye irayisi ebilisiwe.
Iintlanzi, zitshintshwe kwiimayonnaise
Izithako:
- I-Hake (i-pollock, i-blue whiting, i-argentina) - 1 kg;
- izaqathe - i-1 piece;
- anyanisi - 1 pc.;
- i-mayonnaise - 200 g;
- ityuwa, ipepper, iqabunga labe.
Ukulungiselela
Sika iintlanzi kwiinqununu uze uzibhokoze, unqumle ii-kroti kunye no-anyanisi kwiindandatho. Epenini, uthele ioli kwaye ubeke anyanisi kunye neeqathi, phezu kweentlanzi. Iimayonnaise ezenziweyo zisasazeka kwisitya kwaye zihlanjululwe ngamanzi athile abilayo kwaye zidibanise kakuhle. Gcwalisa le nkunkuma kunye neentlanzi kunye nemifuno, vala ngokukhawuleza kwaye upheke ngokushisa okuphantsi kwimizuzu engama-30-40. Phantse ekupheleni kokucinywa, faka i-laurushka kunye nompompo omnyama.