Ngokutya kwethu kuninzi kukho izitya ezivela kwisidlo saseGeorgia, esiyithanda ukupheka kunye nokutya. Ezi zitya zihlala zidumileyo ngenxa yokunambitheka kwazo, zihlala zixhaswa nge-ostrinkoy kunye neqoqo elimiselweyo leziqholo. Namhlanje, sinokukubonisa enye enye, isitya esithandwa kakhulu saseJeorgia - phali. Isaladi egalelweyo, equka enye imifuno ephezulu, eneenkcenkceshe neziqholo. Masiqhelane ne-phalis kwi sipinashi kwaye sifunde ukupheka.
I-recipe yokupenda isipinashi
Izithako:
- isipinashi - 1,3 kg;
- igalikhi - amazinyo amahlanu;
- izibindi zelinen - 230 g;
- imifuno enemibala (coriander, basil, parsley) - 3-4 tbsp. iipuni;
- i-anyanisi eluhlaza - 7-8 iziqu;
- umpompo womhlaba obomvu - 0,5 tsp;
- ityuwa - ukunambitha;
- igrarnate ijusi - 3 tbsp. iipuni.
Ukulungiselela
Kulula kakhulu ukuqonda indlela yokupheka i-phalis kwisipinashi. Indlela yokulungiselela le recipe ayiyi kuzisa ubunzima, kwaye into ephambili ayiyi kuthatha ixesha elide.
Ukulungiselela i-phalis, sifuna kuphela amaqabunga esipinashi, ngoko ke kubalo sibalo sithatha kancinci, kuba singasisebenzisi iziqu, kwaye amaqabunga phantsi kokushushu kobushushu abilisa kakhulu. Ubilise amaqabunga ahlambulukileyo, i-spinach ngamanzi abilayo imizuzu engama-4. Susa amaqabunga emanzini, ube yi-colander. I sipinashi ecolile ixutywe kwaye ichithwe kwi-blender. Sisisasaza kwelinye isitya, kwaye apha sibeka iitroti, igalikhi kunye nokugaya. I-anyanisi eluhlaza kunye nemifuno ecocekileyo, ihlulwe ngokukhawuleza, isasaze kwiinqongquthela. Ukucoca lonke ityuwa ngepompo ebomvu, faka igromegranate ijusi kunye nokuxuba. Hlanganisa nesipinashi uze udibanise kwakhona. Ukuhlobisa isidlo esilungele ngokuvumelana nomnqweno wakho.
I-Phali ayinakupheka kuphela ngesipinashi, kodwa kunye nezinye izityalo: iklabishi, i-beet okanye ipropper e-sweet.
UPhali ukusuka kwisipinishi ngesiGeorgia
Izithako:
- isipinashi - 800 g;
- ama-walnuts (ahluthwe) - 160-180 g;
- iviniga yewayini - 2.5 tbsp. iipuni;
- igalikhi - amazinyo ama-4-5;
- imifino (i-parsley, i-dill, i-coriander) - nganye ye-3 tbsp. iipuni;
- ipepper ebomvu ebomvu - 0.5 ipod enye;
- iziqholo (i-hops-suneli) - iispuni ezi-3;
- ityuwa - ukunambitha.
Ukulungiselela
Ubilise isipinashi kumanzi acocekileyo, esiwacwangcisa ngaphambili, susa amanqabunga amancinci kwaye ususe kakuhle. Wayibeka ngokukhawuleza, imizuzu eyi-3-4. Sihlala sitshintsha imifuno esilungele kakuhle kwi-colander kwaye siyishiye ukuze sikhuphe i-liquid excess and cool down. Emva koko, yifake kancinci, kunye nokugaya, prola nge-grinder yenyama.
Emva koko sizithumela kwi-grinder inyama, i-walnuts, i-garlic kunye ne-pepper ebomvu, kuphela ukuyihlanganisa kunye nesipinashi kuze kube yimfuneko. Ngomxube ofanayo songeza imifuno enobumba kakhulu. Siphalaza iziqholo ze-hops-suneli, sifefe ityuwa size sizalise ngewayini iviniga. Ukuxubusha ngokucophelela yonke into, sithola i-refueling. Siyixhuma nge sipinashi kwaye sivuselele de kube yinto efanayo.
I-saladi yinto encinci, ukuze kube lula ukuhlula isitya kwisabelo, senza iibhola ezincinci kuyo. Ukuze uyilo oluhle, zihobise nganye, i-pomegranate imbewu kunye nepea yasekuqaleni isasazeka kwisitya.