I-Megan Markle ibonakalise imfihlelo yento ofuna ukuyifumana kwifriji ukujonga kakuhle

Umdlali waseCanada oneminyaka engama-35 ubudala, uMegan Markle, owaziyo ngokusebenza kwiichungechunge ze-TV "Force Majeure", kunye nentanda ethandwa yi-British Prince Harry. Malunga nendlela aphumelela ngayo, umdlali weqhinga wenza isigqibo sokuxelela abalandeli bakhe. Kwi-intetho yakhe ye-British edition, uMarkle ubonakalise imfihlelo yento adla ngayo.

Megan Markle

5 iimveliso kwifriji ye Megan

Ngokuqhelekileyo, uMarko waseCanada angabonakali ngendlela yezemidlalo kunye nombhede we-yoga phantsi kwesigxina sakhe. Intombazana, kunye nenyaniso, phantse yonke imihla ibandakanyekile kulo hlobo lwezemidlalo, nangona kunjalo, njengoko kuvela, kungekhona kuphela i-yoga eyenza ukuba ibe ngumlingani opheleleyo. UMegan uthe uyadla imihla ngemihla kwaye kwifriji yakhe evela kwimveliso unokufumaneka nanini na imini okanye ubusuku:

"Ndiyayithanda imveliso emi-5 eyahlukileyo. Ukuwasebenzisa nsuku zonke, ndiziva ndikhululekile. Into yokuqala endiyifuna ukuyithetha ngayo i-hummus. Phantse yonke intsasa ungena kwisidlo sakusasa. Musa ukulahla emva kwakhe kunye neeqathe. Ndiyidla kokubili ngomusa, oko kukuthi, ekulumeni, kunye nokugaya kwiimali ezahlukahlukeneyo. Ngokukhawuleza ndiya kwenza ukugcinwa, ukuba ndisebenzise izaqathe kuphela ngeoli ezahlukeneyo zemifuno. Akukho i-mayonnaise okanye ezinye iiskrini eziphezulu kunye neenqatha, andiyibeka. Ngendlela, inja yam ibuye idibanise le mveliso. Ngamanye amaxesha ndizibambile ndicinga ukuba siyafana. Endaweni yesithathu ndinayo i-cocktail ehlaza, endiyenzayo kwimifuno eyahlukeneyo. Ziyakwazi ukuhluke ngokupheleleyo, kodwa i-ingintsi kwisiselo iya kuhlala ikhona. Into yesine ibisi le-almond. Ndiyifake kwii-cocktail, i-sauces ezahlukahlukeneyo kunye nokusela. Ndiyathanda ukuvumba kwayo kunye nokunambitha. Yaye imveliso yokugqibela yintlobo ye-chia. Nsuku zonke ndiya kwenza ipudding kubo. Le isitya esihlwayekayo nesinempilo esinokupheka lula. "
UMegan Markle uthanda i-yoga

Emva koko, uMegan wanquma ukuthetha okufutshane malunga nento edibeneyo yeendwendwe:

"Ukuba ndineqela okanye isidlo sakusihlwa, ngoko etafileni ndiya kuba nenkukhu ebhaka. Ngesizathu esithile ndibe ndingamkhathaleli ukususela ebuntwaneni. Inyoni ephekwe kakuhle yinto enhle kakhulu kwaye, ngaphezu koko, ayinakuphazamisa isibalo, njengeminye imveliso "yemikhosi".
Funda kwakhona

UMarkle wathi ngaye ngokwakhe into engalindelekanga

Mhlawumbi, abaninzi abalandeli beMarkle basebenziselwa ukuba ungumdlali we-actress. Njengoko kwavela kwingxoxo kunye nodliwano-ndlebe, lo msebenzi wawusoloko unjalo. Kwiminyaka emininzi edlulileyo, ekuqaleni komsebenzi wakhe wobugcisa, u-Megan wasebenza njengendwendwe ye-calligrapher yemitshato kunye nezinye iziganeko zemikhosi. Yiloo nto umfazi athethe ngayo ngale nto:

"Ngokwam, i-calligraphy isoloko imilingo. Ngoku, kwixesha lethu lemithombo kunye ne-Intanethi, kunzima ukucinga ngomntu obhala incwadi ngesandla. Kodwa kwintsapho apho ndakhula khona, bhala ikhadi lokubulisa okanye ileta yinto eqhelekileyo. Umyalezo omhle kakhulu owawubhalwe ngesandla, kwaye ndawamkela kubaba. Kugcinwa endlwini yam ebhokisini. Kubonakala kum ukuba kwinto yokuba unikezela ileta kumntu othandekayo obhaliweyo ngesandla, kukho into enomdla kakhulu. Uyabona, umntu uchithe ixesha lakhe, ukuze aphrintile onke a macwecwe kwisiqwenga samaphepha, ngoko ke abeke isiqwenga sakhe. "
U-Megan wasebenza njenge-calligrapher emishadweni