Phakathi kweendidi ezahlukeneyo zokutya zaseFransi, indawo ehloniphekileyo ihlala iitya izitya zenyama, inkunzi yenkomo. I-steaks, i-casseroles kunye ne-ragout kwi-recvencal zokupheka azishiyi nabani na abachasayo, ngakumbi ekwindla.
Inyama yesiFrentshi - I-Recipe Recipe
Ngokukhawuleza ukuba "inyama yenkomo" kunye ne "isiFrentshi" idibana kwisivakalisi esisodwa, iresiphi ye-béf burgenion yakudala ingqondweni. Ewe, kulungele ixesha elichithwe kwaye liya kuba lifanelekile ukufakela etafileni efanelekileyo.
Izithako:
- yenkomo - 680 g;
- 6 amasebe;
- parsley - amasebe a-7;
- iqabunga le-laurel - 1 pc.;
- ibhakoni - 75 g;
- i-anyanisi - 230 g;
- izaqathe - 95 g;
- amazinyo e-garlic - iziqwenga ezi-3;
- iwayini elibomvu - 480 ml;
- Umhluzi wenkukhu - 245 ml;
- i-tomato unamathele - 15 g;
- ii-mushroom - 340 g;
- umgubo - 10 g.
Ukulungiselela
Ngaphambi kokulungiselela inyama ngesiFrentshi ukusuka kwenkomo yenkomo, inyama yenkomo ngokwayo igalelwe iikerubhi ezinkulu, kwaye i-brazier iyatshiswa kwiqondo eliphezulu. Xa izitya zifudumala, zifake kuyo iziqwenga zebhekoni uze uvumele amanqatha ayo avele. Yongeza i-thyme, i-garlic, i-anyanisi eqoshiwe kunye neekotrobhu zerrot. Xa imifuno ihlanganiswe ngamanqatha, kwaye iinqununu zetye anyanisi, zibeka inyama yenkomo kwaye ziyiqonde. Ngoku kongeza ama-mushroom kwaye uvumele ukunyuka kuphephe kuyo. Phala kumxube wewayini kunye nomhluzi kunye ne-tomato unamathele, uze unciphise ubushushu kwaye ushiye i-stew inyama yeeyure eziyi-2. Emva kwexeshana, fry umgubo kwindawo epompoyi ewomileyo uze ucoceke, uhlambe umncinci umhluzi ovela epeni, uze uguqule umgubo wepasta ukuya kwisiFrentshi inyama evela kwenkomo kunye namakhowe uze uvumele utywala ukuba unqande imizuzu engama-4-5.
Inyama yesiFrentshi esuka kwenkomo inokwenziwa kwi-multivark, setha imodi "Kucima" iiyure ezingama-2.5.
Inyama ngesiFrentshi ukusuka kwenkomo ye-oven
I-beef tenderloin - enye yezona ziqhamo ezixabisekileyo kwaye zibiza kakhulu, kodwa kuba ngubani ongayaziyo ukulungiselela iFrentshi leyo iyona yincinci kwaye iyenziwayo. Kule ndlela elandelayo yeklasi, siza kubelana nawe zonke iziqhelo.
Izithako:
- yenkomo yeefomo - 520 g;
- ibhotela - 45 g;
- ioli yomnquma - 45 ml;
- i-shallots - 70 g;
- umgubo - 5 g;
- iwayini elibomvu elingu-115 ml;
- I-tarragon eyomileyo - 2 tsp.
Ukulungiselela
Ixesha lithenda nge-pepper ephantsi komhlaba kunye nosawoti olwandle, kwaye ke umdaka phezu kwesiqingatha sebhotela elifudumeleyo imizuzu emithathu kwicala ngalinye. Xa inyama ye-grains i-crust, yifake kwi-oven ye-degrees engama-190 ukuya kwi-20-23 imizuzu.
Okwangoku, bamba i-sauce. Gcina i-shallots kwioli yeoli, ufefe ngomgubo, yongeza i-tarragon uze uthele iwayini elibomvu. Emva kokuba i-sauce igqithise, yongeza isiqingatha esisele esisele kuyo.