Ziziphi iziganeko ezinokuthi zivumba?
Okokuqala, kufuneka kuqatshelwe ukuba isiqhelo sesisu singabuthathaka, singabonakali nakwiyindoda ngokwayo, iphunga elimuncu. Ubukho bayo bubangelwa ngumsebenzi obalulekileyo we-lactobacilli, oko kukuthi bavelisa i-asidi, edala indawo efanelekileyo kwisigxina sesisu kunye nokuvimbela ukungena kwamagciwane.
Ukuba sithetha ngokuthe ngqo ukuba kutheni inkohlakalo evela kubhinqa inokubonakala, ke uluhlu olukhulu lunokuphuma kwezizathu. Masiza kuthiwa kuphela izinto ezibangela ukuphuhliswa kwelo hlobo. Phakathi kwazo:
- I-Dysbacteriosis mhlawumbi iyona nto ibalulekileyo yiphunga elimnandi kwizitho zokuzala. Kuyabonakala kwiimeko xa inani le-bacteria ye-pathogenic lidlula inani leebhaktheriya ezinobuncedo, kwaye likhokelela ekutshintsheni kwimeko yecala le-alkaline.
- I-Candidamycosis inokuphindwa ibe yintsizathu yoko kutheni umonakalo obangathandekiyo ubonakala ukusuka kwisini. Kwiimeko ezinjalo, kunye nalo, kukho ukubonakala kwamanzi amhlophe, apho ukuvumelana kwawo kufana ne-cottage cheese.
- Ukuphulwa okunjalo, njengoko i- gardnerellez ibonakaliswa yintleko yeentlanzi ezisuka kwisini. Ikhula xa izitho zokuzala zonakaliswa yi-gardinella microorganism. Ihamba kunye nobomvu kwindawo yokulima, ukubonakala kokubamba, ukuvuvukala kwezondo zangaphandle.
- Kwi-colitis, oomama nabo baqaphela ukuvumba okwenzisayo kumalungu omzimba. Esi sifo sihamba kunye nenkqubo yokuvuvukala, okubandakanya umlenze we-mucous weendonga zesini.
- Ukubonakala kwendoda ephuma kwisisu emva kwesondo esandul 'ukutshatyalaliswa kwangoku kungenxa yemisebenzi ebalulekileyo yeebhaktheriya ezikhoyo kwizitho zokuzala zowesifazane. Ukongeza, le nzekayo ingaba ngumphumo wokungena kwisidoda sesini somzimba kwisini esingavikelekanga. Emva koko, i-fluinal seminal iyindawo ehle kakhulu kwimisebenzi ebalulekileyo yee-microorganisms ezahlukeneyo.
Indlela yokulahla iphunga elibi kumfazi?
Okokuqala, kufuneka kuphawulwe ukuba ngokwalo, le nto yinto ayiyiyo isifo, kodwa ke enye yeempawu zokuphula umthetho. Kungenxa yoko, ukuze uchane ngokuchanekileyo oko kubangela ukuba iphunga elimnandi, kukulungele ukubona ugqirha. Kwiimeko ezinjalo, abafazi banikwa i-smears kwi-flora, evumela ukuba ichonge ii-microorganisms ze-pathogenic.
Ukuba sithetha ngokuthe ngqo malunga nendlela yokususa ngokupheleleyo iphunga elivela kwisisu kunye nokukhusela ukubonakala kwakhona kwakhona, ngoko kwanele ukuhambelana nemithetho elandelayo:
- rhoqo ukuhlambulula ucoceko lwangaphandle;
- sebenzisa indlela yokucwangcisa imithi;
- ukuphepha ukunyaniseka;
- ngexesha lokudlula uviwo lokuthintela umjozi wezilwanyana.
Ngaloo ndlela, ndingathanda ukuphinda ndithi kwakhona ukuba kuqondwe ukuba kutheni intshona ecatshangelwe ukusuka kwisini, ibhinqa kufuneka lifune iingcebiso zonyango. Kule meko kuya kuba nako ukuseka isizathu kwaye uqale unyango olufike ngexesha. Emva kwakho konke, ngokuqhelekileyo ukubonakala kwendoda ephuma kwizitho zangasese kungenye yeempawu zesifo.