Yintoni ongayithatha ngokukhalisa, ukwenzela ukuba ungadala?

Ngethuba lokumelana nomntu kunye nomfazi kukho ubuninzi beenguqu ezahlukeneyo, ngaphakathi nangaphandle. Kulo xesha abaninzi abafazi bayaqaphela ukuba banenani elikhulu lamanani omtsha, iinwele ezimnyama kunye nezinye iimpawu zokuguga.

Ngokuqinisekileyo, isigxininiso ngokwaso, nokuguga kwezesondo ezifanelekileyo kungenkqubo zendalo ezingenakuphetshwa. Okwangoku, kukho iindlela ezinokulibaziseka indlela yabo kwaye ixesha elide lihlale lincinci kwaye lihle.

Kule nqaku, siza kukuxelela ukuba uthathe ukuthatha umva ukuze ungadala, kwaye njengokuba uhlala ukhangele kakuhle kungakhathaliseki ukuba ziphi na iinkqubo ezenzeka emzimbeni.

Ngaba abafazi bahlala bekhulile emva kokumisa umva?

Inkomfa yinkqubo yomzimba ehambelana nokuguga komzimba wonke wesifazane. Kancinci, imisebenzi yokubeletha iyafa, ii-ovari ziphelile kwaye ukuveliswa kwe-estrogens kuncitshiswa kakhulu, okubaluleke kakhulu ukugcina ukusebenza ngokuqhelekileyo kwazo zonke iinkqubo.

Ukulungiswa kwe-hormonal yehlabathi jikelele kubangela ukubonakala kweempawu ezahlukahlukeneyo ezingathandekiyo, ezifana nokulala ukulala okanye ukulala ngokugqithiseleyo, ukunyuka ukujuluka, ukukhanya okutshisa, ukungazinzi, kunye nabanye. Ukongeza, imeko yesikhumba isoloko ishintshana - iyaqala ukucima, iya kuba yinkomo, impawu zokuqala ze-wilt zivela.

Njengoko ubuso buba budala emva kokumisa umva, akunakwenzeka ukuba uqaphele. Umbala wayo utshintsha ngokuphawulekayo, kukho iindawo ezinemibala eninzi, amaninzi emibhobho. Emva kokuhlamba, umnini waluphi uhlobo lwesikhumba unyanzelekile ukuba asebenzise ngokukhawuleza ukhenkco lobuncwane obuncitshisiweyo, mhlawumbi uya kulandelwa yimvakalelo enamandla kakhulu.

Le miqondiso ibakhathalela bonke abafazi ngaphandle kokungafani. Okwangoku, ezinye zezesondo ezifanelekileyo abaziboniyo, kuba zifanelekile ngokomoya kwaye zithembeke ekuthandeni kwabo besifazane.

Yintoni eyokusela kunye nokuphuma kwesisu, ukuze ungadala?

Inxalenye enkulu yabasetyhini incedwa ngama- hormonal preparations, umzekelo, i-Divina, iKlimara, i-Vero-Danazol, iSahlulo kunye nabanye. Okwangoku, loo mali ingathatyathwa kuphela ngokomyalelo wonyango kwaye kuphela kwisilinganiso esichaze ngaso.

Kwakhona izilungiso ezingamanzi ezingamanzi, ezifana neTsi-Klim ,kazikazi, i-Estrovel, i-Femivel njalonjalo, inokusebenza. Nangona zikhuselekile ngokufanelekileyo, kuyacetyiswa ukuba uqhagamshelane nodokotela ngaphambi kokuba usebenzise.

Kufuneka ukhunjulwe ukuba umzimba womfazi ngamnye ngumntu ngamnye, kwaye akunakwenzeka ngokukhawuleza ukufumanisa ukuba yiyiphi imithi eya kusebenza kakhulu. Njengomthetho, baqala ngokulungiselela amacembe, kwaye xa bengenakunceda, basebenzisa i-hormone therapy.

Ukongeza, ukwenzela ukuba uhlale uziva kakuhle kwaye ukhangele kakuhle, kufuneka uphathe iinguqu ngokuchanekileyo. Kufuneka uqaphele ukuba ubomi bakho buhamba nje kwintsha, kungabi nantoni, kodwa akukho ndlela iphela.