Kule nkcazelo, sinqwenela ukuqokelela izitya ezininzi ezinomsoco, ezingaqhelekanga kunye nezona zibaluleke kakhulu ekuphekeni, apho wena kunye nabathandekayo bakho ninokuyonwabela emva komsebenzi womsebenzi onzima. Ukupheka kweesitya zokutya esidla inyama, intlanzi, iinkuku kunye nenkozo yemifuno kunye ne-eggplant kwisiseko zichazwe ngokucacileyo ngezantsi.
Isitshalo seqanda ngokutya ngokukhawuleza kwaye esihlwaya
Phakathi kwoluhlu lwazo zonke izitya ezilula zokutya kwesi sihloko, le capeerole yeqanda ithatha ixesha elide lokupheka, kodwa linokudibanisa ngakumbi - isitya singagcinwa ngeveki kunye neqhwa.
Izithako:
- ii-eggplants ezinkulu-560 g;
- i-marinara sauce - 720 ml;
- umgubo - 115 g;
- amaqanda - ama-5 amaqhosha.;
- ubisi - 55 ml;
- isonka se-crumb - 2 izinto;
- ngepiniki ye-oregano kunye ne-thyme;
- ioli yefriji yefrying;
- i-mozzarella ushizi - 480 g;
- igrmesm yenziwe nge-140 g;
- ezincinci zamagqabi e-basil.
Ukulungiselela
Ukuba ii-eggplants ziyakrakra, zinqumle kwiidumbu, ityuwa ubuncinane ubunesiqingatha seyure. Hlulela nganye iinqwelo zetyuwa ngomgubo, uze udibanise kumaqanda uze uhlanjululwe ngobisi kunye ne-breadcrumbs. Fry iziqwenga eziphekiweyo kude kube ithenda. Okwesithathu kwama-eggplants othosiweyo afakwa kwisitya sokupheka, uthele i-sauce yesithathu, ufafaze ushizi, udibana nemifuno enomileyo. Phinda uphinde uphinde usebenzise izithako ezisetyenzisiweyo. Isihloko sesitya sihlotshiswe ngamagqabi ase-basil kwaye sithumela yonke into ukubhaka nge-190 degrees 35-40 imizuzu.
Isidlo senyama yengulube ikhawuleza kwaye ihle
Izithako:
- ubusi - 95 ml;
- isardard sweet - 4 tbsp. iipuni;
- i-aple cider - 55 ml;
- i-anyanisi - 55 g;
- umlambo womhlaba - ½ tsp;
- i-piggy tenderloin - 1,2 kg;
- i-pinch nutmeg;
- ii-apula - ii-2.
Ukulungiselela
Lungiselela i-marinade elula kwi-honey, isardard, cider, i-cumin kunye ne-pinch. Hlukanisa ingulube kwiidallion kwaye udibanise ne-spicy-sweet marinade. Fry inyama inyama engama-2-3 imizuzu ngapha nangapha ukuphakama kwamacwecwe kuhlanganiswe ngokugqithisileyo. Hlukanisa i-anyanisi ibe yimigqomo emincinci, kwaye usike ii-apula zibe ziinqununu. Beka ii-apulo nge-anyanisi ngaphezu kwengulube uze uthumele yonke into ehamba phambili kwisitishi se-degrees ka-190 ukuya kwi-15-20 imizuzu, de kube isidlo sinokutya esidliwayo.
Isitya sesibini senkukhu yokutya
I-paprika yesiHungary ixutywe kwi-sauce tincetu yenkukhu, eya kuzalisa ngokugqibeleleyo izitya zokutya, i-pasta kunye nemifuno.
Izithako:
- Ifayile yenkukhu - 1,1 kg;
- i-tomato unamathela - 35 g;
- i-paprika - 2 tbsp. iipuni;
- i-anyanisi - 90 g;
- igalikhi - amazinyo ama-2;
- umhluzi wenkukhu - 470 ml;
- i-pepper e-sweet-190 g;
- ukhilimu omuncu - 230 g;
- umgubo - 35 g.
Ukulungiselela
Hamba inkukhu enemihlathi, gaza iziqwenga kude kube sisiqingatha esilungiselelwe kwaye udlulisele kwesinye isidlo. Kwisitya esifanayo sokukhenkcela, lungiselela ukugqoka kwii-semicircle ze-anyanisi kunye nepepper enomnandi. Imifuno yexesha kunye negalikhi, yongeza inkukhu uze uyifefe yonke into ngomgubo. Dweba okubhalwe kwipeni yokutshiza kunye nomhluzi, ixesha kunye nekhilimu omuncu, i-paprika kunye ne-tomato unamathela. Emva kokubilisa, cwina iziqulatho zeesitya ze-4-5 imizuzu.
Intlanzi yokutya idla ngokukhawuleza
Izithako:
- i-fillet ye-tilapia - 290 g;
- anyanisi - 45 g;
- iincinci ezomileyo zomatamatisi;
- i minquma e mininzi;
- i-pinch ye-rosemary ne-oregano;
- igalikhi - amazinyo ama-2;
- ipeel ye ½ i-orange;
- iitamatisi - 170 g.
Ukulungiselela
Fry u-anyanisi oqoshiwe kwaye wongeze isahlulo seentatyambo ezitsha kunye nezomileyo. Yongeza i-sauce ngegalikhi kunye nemifuno, yongeza i-citrus peel kunye ne-pinch yetyuwa. Ekupheleni kwexesha ixesha lesitya kunye nemifuno enomileyo kunye neminquma. Sasa i-sauce phezu kweflethi elungiselelwe intlanzi uze uthumele yonke into kwi-oven esanduleleyo ukuya kuma-degrees angu-220 imizuzu 10-12.