Ukuba ugqiba ukutshintsha ukutya kunye neentlanzi, ke, mhlawumbi, into yokuqala efika engqondweni yakho ukupheka i-cutlet zentlanzi. Zilula ukuzilungiselela, zinokuthi zenziwe kunoma yiluphi uhlobo lweentlanzi kunye neentlobo zeendlela zokupheka azikho ngaphantsi kwezifaniso zenyama. Mayelana neempendulo zethu zokupheka ezizithandayo ze-cutlets zeentlanzi ngokubanzi malunga nale ngcaciso.
I-Recipe yokupheka i-cutlets zeentlanzi kwi-cod
I-Cod iyahlula ngokutya okuphezulu, kwaye inyama yayo emhlophe ithenda ilula, ngoko ke ukulungiselela izihlunu kwiintlanzi ezinjalo kufuneka zenziwe ngokuhlakanipha.
Izithako:
- isonka-125 g;
- iifayili ze-cod - 760 g;
- i-anyanisi - 95 g;
- ukhilimu omuncu - 45 g;
- ipepper eshushu - ukunambitha;
- i-parsley eluhlaza;
- ijusi ye-lemon - 25 ml.
Ukulungiselela
Gweba iifowuni kwiimbewu ezincinci kwaye ucobe. Ngeyona njongo yokugqibela awukwazi ukusebenzisa kuphela i-grinder yenyama okanye i-blender, kodwa kunye nekhanga elibukhali, ngoko ke iinqununu zeentlanzi kwisitya ziya kubonakala zingenakwenzeka.
Xa i-fish mince ikulungele, yongeza ukhilimu omuncu, u-anyanisi oqoshiwe, i-pepper eshushu, imifuno, i-citrus juice, ityuwa kunye neentlanzi zokutya. Hlanganisa izithako kakuhle, mhlawumbi ngezandla zakho, ukuzithengisa ngokuqinisekileyo, uze ubenze iziqendu zobuninzi kwi-cutlets kunye gazinga kuze kube yinto ebomvu, ukulungiselela iinqununu zeentlanzi azithatha ixesha elide.
Iinqwelo zeentlanzi ezisuka kwi-chum - recipe
Njengezinye iintlanzi ze-salmon, i-chum iyatyebile, kodwa nangona kunjalo, ngenxa yenambitheke ngakumbi kunye ne-juiciness, siza kufaka ibhotela elincinci kwi-stuffing.
Izithako:
- ibhotela - 35 g;
- iqanda elimhlophe - 1 pc.;
- i-fillet ye-chum salmon-460 g;
- i-mayonnaise - 65 g;
- isitashi 45 g;
- ijusi lemon - 10 ml.
Ukulungiselela
Gweba i-fishlet fillet kunye nexesha elifanelekileyo, uze ungeze ijusi ye-citrus. Yongeza iqanda kunye nesitashi kwiprotheni uze udibanise kakuhle ngezandla zakho. Beka iinqwelo zeoli epholileyo kwaye udibanise i-mayonnaise encinci, uze uvuselele kwakhona. Ukulungiswa kweentlanzi ezinciniweyo zeentlanzi ziphelile, ngoku ushiye kwindawo epholileyo imizuzu eyi-15 ukuququzelela ukubunjwa, uze udwebe iziqephu ze-mince kunye nefri kuze kube yilapho ubhuqa.
I-Recipe ye-cutlets cuttings
Izithako:
- i-fishlet fillet - 540 g;
- iqanda - 1 iqhekeza;
- umgubo - 85 g;
- i-parsley eluhlaza, i-basil;
- i-anyanisi - 35 g;
- igalikhi - amazinyo ama-2.
Ukulungiselela
Qala ngokucoca i-fishlet fillet nokuyihlaba. Xa iinqwelo zeentlanzi zihlanjululwa, zixesha kwaye zidibanise kunye nemifuno. Gaya i-anyanisi uze uhlambe amazinyo e-garlic kwi-paste. Yongeza yonke into kwi-fish mince, uze uyibethe iqanda uze ufefe umgubo. Ukuphinda udibanise bonke ndawonye, qulunqa ubuninzi be-cutlets, uze ufake epanini kunye neoli ecocekileyo kude kube yilapho ubhuqa.
I-Recipe yokupheka i-cutlets zentlanzi ekhaya
Kwanokuba i-cutlets ye-nyama ayidla ngokudibaniswa kunye neezongezo ezifana nezitshalo kunye nemifuno ukwenzela ukwandisa umthamo opheleleyo wesitya kwimveliso. Sagqiba ekubeni sincedise ubuninzi beentlanzi ezibomvu iintlanzi ngeenjongo zinye, kunye nokwenza i-cutlets ephelileyo iphuma ithenda.
Izithako:
- i-salmon fillet - 320 g;
- iifatata - 270 g;
- ubisi - 115 ml;
- umgubo - 35 g;
- isardadi - 15 g;
- imifuno ka-parsley - 1 tbsp. isipuni;
- i-anyanisi - 55 g;
- iqanda - 1 iqhekeza;
- iintlanzi.
Ukulungiselela
Kufuneka uqale ngokulungiselela i-puree kwiifatata ezibilisiwe, apho izilimo eziyizilimo eziyizigaxa ziqala ukubiliswa, ize zikhuphe kancane kunye nomhlaba kwi-puree kunye nobisi. Kumxube ogqityiweyo, wongeza i-dill kunye neyardard, uthele ngomgubo uze ubeke anyanisi oqoshiwe. Xa umxube ulungele, kuya kuhlala kusele i-cutlets kuwo, udibanise kwiqanda elibethiwe kwaye ufefe kwi-breadcrumbs. Isigaba sokugqibela sihlamba kude kube yimbola, emva koko iinqununu zingahanjiswa.