Ijusi yeelisi ilungile kwaye imbi

Phantse wonke umntu uyazi malunga nokuba yintoni ijusi yomlambo, iinzuzo kunye nenzakalo eyaziwayo. Ngokukodwa, ngokukhawuleza ukuba isibonakaliso sokuqala sesifo se-catarrhal sibonakala, abaninzi bazama ukufumana i- lemons baze bawudle bobabini kwimo ecocekileyo, kwaye banise kwiziselo ezishushu, umzekelo, itiye.

Iintlawulo zelisi yamanim yomzimba kunye nokuchasene

I-juni yayo efanelekileyo i-lemon ijusi ibonisa ngokukhawuleza, njengoko ilula kakhulu ukuphefumula, isasaza impumlo, kunye nemeko jikelele yomzimba iphucula kakhulu.

Kubalulekile ukuba uqaphele ukuba ijisi lemon, ukusetyenziswa kwayo ephakamileyo kakhulu kumzimba, akukafaneli kuthathelwe ininzi kakhulu, kwaye kungenxa yoko. Inkqubo yokugaya iqukethe i-acids, kwaye ukuba yongezwa kwaye ihlala ilayishiwe ngejisi lemon, unokujamelana nokugula okunjalo njengentlungu, iintlungu ze-pancreas, kunye nokuvuvukala kwesilonda ukuba umntu unesifo esinjalo. Yingakho yonke i-reception ye-banal ne-lemon imele ifakwe ngokufanelekileyo kwaye itholwe nge-mint, melissa okanye uju.

Ukuze ufumane indlela ijusi lemon eliyiluncedo ngayo, unokuqhagamshelana nabafilosofi abangakwazi ukufumana zonke iimfihlelo kwaye bakhulume nangezilumkiso. Ngokukodwa, ukusetyenziswa kwejusi okunjalo kuchaphazela kakuhle inkqubo ye-cardiovascular system, oko kukuthi, i-asidi equlethwe i-lemon imele ivelise imveliso yamanqatha amaninzi emzimbeni, iwahlule ngaphambi kokuba isasaze iinqanawa ize iwagqoke, ngaloo ndlela yenza ama-blood clots.

Ukusetyenziswa kwalo mveliso kunokungabi nakubungozi, kodwa kunokuba luncedo xa ulongeza kwixabiso elincinci kwii-saladi esikhundleni seviniga, okanye njenge-marinade yokutya kunye nezitya zentlanzi.