I-anyanisi yenye yeemifuno eziqhelekileyo kunye ezisetyenziswa kakhulu ekhishini lethu, kodwa abantu abaninzi bayazi ukuba i-husk ye-anyan ikwaqwalaselwa njengemveliso ebalulekileyo. Kuye kwenzeka ukuba iifolo ze-onion ziwumthombo wobuninzi bezinto ezincedo kunye neepropati zonyango. Ngesiseko salo, kwinto yokutya i-anyanisi yenzelwe ukulahleka kwesisindo, apho izitya eziphambili ziyi-soyi ye-anyanisi neyeyi-anyanisi.
Inzuzo kunye nokulimala itiye ye-anyanisi
Ngamayeza omntu, iifisi ze-anyanisi zisetyenziselwa ukuvelisa i-infusions, i-decoctions, icutshulwa kunye namafutha okunceda ukuphatha izifo ezininzi ezivela kwiintsholongwane ezibandayo ukuya kwi-prostate adenoma kunye nemivilini ye-varicose. Indlela elula yokuphucula impilo yakho kunye nokuzuza kwinqanaba le-onion ukwenza itiye kuyo.
Itiye ye-anyanisi yokulahlekelwa isisindo ilungiswe ngokukhawuleza kwaye yile nto, kufuneka:
- jolisa kwiibrabhu ezimbini ukuze ugaye ube ngumgubo, kufuneka ube yipuniposi yemveliso echotshoziweyo;
- uthele 1 litre yamanzi abilayo;
- ukumisa phantsi kwekhava emlilweni omncinane imizuzu eyi-15-20;
- epholile kunye noxinzelelo.
I-decoction enjalo inesityebi esicacileyo ngakumbi, ngoko ke akuyena wonke umntu onokuyiphuza ngendlela yayo ecocekileyo. Unokongeza i-decoction kwiiyi kumlinganiselo we-1: 1 kwaye uthathe amaxesha amathathu ngosuku. Isiphumo sokususa iikhilogram ezingaphezu kweefikile kufezekiswa ngokucoca umzimba wee-toxins, ukukhupha ukuvuvukala kunye neenkqubo eziqhelekileyo zokusetyenziswa kwamathambo.
Amanki e-anyanisi
- iivithamini C, E, A, PP, iqela B, i-carotene;
- izityuli zamaminerali ze potassium, i-calcium, isinyithi ;
- flavonoid quercetin;
- phytoncides.
Ngokusetyenziswa rhoqo kweeiiiiiiiiiiiiiiiiiiiiiiiiyo, iinkqubo zokuxiliswa komzimba ziqhelekile, izifo ezivuthayo kunye nezifo ezithintekayo zipheliswayo, ukujikeleza kwegazi kuphuculwe, i-toxins kunye nokugqithiseleka kwamanzi.
I-tea kwi-husk e-husks ayinakuphikisana nokusetyenziswa kwaye ithathwa njengemveliso ekhuselekile kwaye engeyona i-allergenic.