Ngethuba lethu le-jam ukusuka kumakhiwane lihle kakhulu. Akukona nje ngokukrakra kakhulu, kodwa kuncedo kakhulu! Namhlanje siya kukuxelela indlela yokupheka ngayo.
Yintoni ukusetyenziswa kwejam kumakhiwane? Okokuqala, ukuguquka kwamakhiwane kuqukethe iivithamini ezininzi, kunye nesiraphu, ekwaphulwa kule berry, isetyenziswe njenge-laxative. Okwesibini, iziqhamo zomkhiwane zinceda kakhulu kwizifo zesifo senhliziyo, ngenxa yemeko ephezulu ye potassium. Kwamakhiwane kukho ininzi yesinyithi, nto leyo imfuneko kakhulu yokuphelelwa kwegazi. IJam eyenziwe ngamakhiwane ngokugqithiseleyo isusa ubushushu kwaye ibuyisele amandla. Kufuneka kuqatshelwe ukuba esi siqhamo siyaphikiswa kubantu abanesifo sikashukela, i-pancreatitis okanye ezinye izifo zesisu esisisigxina.
Ungayilungisa njani i-jam eklasini?
Abantu abaninzi bayazibuza: njani ukwenza i-jam kumakhiwane? I-recipe yale jam ilula. Cinga ngezinye iinketho ezithandayo.
Ngoko, ukupheka ubukrakra beklasi, kufuneka ulandele iresiphi elandelayo yokwenza i-jam kumakhiwane.
Izithako:
- amakhiwane - 1 kg;
- ushukela-1 kg;
- amanzi - 300 ml;
- i-citric acid - ukunambitha.
Ukulungiselela
Ngamajamu, kungcono ukhethe amajikijolo angaphakathi, ukukhanya, kuba abo bamnyama baya kufuneka banqande i-peel, kuba kunzima kakhulu. Okokuqala kufuneka uhlambe amakhiwane, inkqubo, ususe ngokukhawuleza imisila uze uyiqhube kwiindawo ezininzi nge-toothpick. Senza ukubhoboza ukuze umkhiwane upheke ngaphakathi ngaphakathi. Emva koko, galela amanzi kwi-pan eamel uze uyibeke emlilweni. Emva kokuba amanzi aphephe, phalaza amakhiwane asekuqaleni kwaye upheke malunga nemizuzu eyi-10. Sithatha emanzini abilayo size sihluthe kakuhle ngamanzi abandayo. Sifaka amajikijolo kwipilisi elomileyo kwaye sishiya ukucima.
Nangona umkhiwane ukomisa, kufuneka wenze isiraphu kwixesha elizayo. Thatha i-pan, uthele i-300 ml yamanzi uze ungeze u-1 kg ushukela. Siyifake emlilweni size sishukumise kuze kube yilaphu isilaphu. Yongeza amakhiwane kwaye upheke malunga nemizuzu engama-40 ukuya kwe-45. Ixesha lokupheka lixhomekeke ekutyeni komkhiwane okhethiweyo. Ukuba okokuqala bekuluhlaza, kungcono ukupheka ixesha elide, kwaye ukuba isiqhamo sasivuthiwe, siya kuba sanele kwimitha engama-35. Imizuzu embalwa ngaphambi kokuphela kokupheka, songeza i-citric acid ukunambitha size sidibanise yonke into. Kwiimbiza zangaphambili ezinokutyikitya sitshintsha i-jam ephumayo, yizalise ngesiraphu kwaye uvale ngeebhondi. Ubuncwane obuhle kwaye buhle kakhulu ebusika bukulungele!
Jam ngekhiwane kunye nemon
Ukuba awuyithandi i-jam edibeneyo, kwaye awukwazi ukupheka umjelo ukusuka kumkhiwane onomuncu, ke le recipe ingakumbi kuwe.
Izithako:
- amakhiwane - 1 kg;
- ushukela-1 kg;
- amanzi - 300 ml;
- lemon - 1 pc.
Ukulungiselela
Sipheka jam yeklasi kwiikhiwane, iresiphi eboniswa ngasentla. Ekugqibeleni, yongeza lemon elicwengekileyo. Ingumso kunye ne-lemon ikhasi eliza kunika iwayini ukunambitheka okongezelelweyo kunye nephunga. Le jam ijika ibe yinyameko, ingabi yintle kakhulu kwaye iyinqobo kwintle.
Jam ukusuka kumakhiwane kunye neengceyi
Izithako:
- amakhiwane - 1 kg;
- ushukela-1 kg;
- i-hazelnut - 100 g.
Ukulungiselela
Sithatha iikhiwane ezicatshulwayo kunye nebheki nganye sifaka kwangaphambili i-hazelnuts ebisiweyo. Silala ushukela kwaye sishiya usuku, ukuze umkhiwane unike i juice. Siyifake emlilweni, sibuyisele emathunjini, kwaye sipheke ngomlilo ocothayo imizuzu engama-45, njengento yokwenza i-classic jam. Emva koko sasibeka i-yummy kwiimbiza kwaye siyiqhube. Ewe, qiniseka ukuba ushiye i jam kwilingo.
Sikunqwenela itiye ekhangayo kunye ne-jam ecoliweyo emakhiwane!