Ukuthatha umdla omkhulu ngomnye ummangaliso ukulahlekelwa ubunzima, sihlala sisengozini yokuba ngamaxhoba e-mercantilism yabathengisi abangenangqondo "yezinto eziphilayo". Emva kwakho konke, nokuba nobukho bezatifikethi, ubuninzi beempawu aziqinisekisi ukuba uyithenga imveliso ehlambulukileyo, ekhuselweyo, kwaye ngokukodwa ekubeni le mveliso izokukunceda ukujamelana nokunciphisa umzimba . Ziziphi izatifikethi esinokuthetha ngazo xa uthenga "usindiso" lwakho ngokulinganisela kwimarike.
Iibhola zeGoji zivela kulolu hlobo. Ngakolunye uhlangothi, ndifuna ukukholelwa ukuba yile "yinsindiso" oye waphonsa imali eninzi kuyo yonke into eyenziwa ngayo. Kwaye ngakwelinye icala, kuhlamba wonke umntu unokwenene, kwaye uyaqonda ukuba, kungakhathaliseki ukuba udla goji kangakanani, ubunzima bakho abuguquki kakhulu.
Okokuqala - asikwazi ukuvavanya ukuphumelela kokulahlekelwa ubunzima ngoncedo lweebhanji ze-goji, kuba kude kube ngoku, akukho mntu wenze uphando kule sihloko. Kodwa ingcamango yesibini, esondele ngakumbi kwinyaniso, ithi kuphela loo majikijolo anokunceda umzimba wakho uphinde uhlaziye, uhlambulule kwaye ukhulise umzimba. Yonke into - ukutya, ukutya okunokulinganisela, imidlalo - ngowakho.
Isicelo
Cinga ngeendlela ezininzi zokusebenzisa i-goji berries yokulahleka kwesisindo.
Umhluzi ovela kwiGoji
Beka i-thermos 50 g yeebrojiji kwaye uwathulule ngamanzi abilayo. Ukugxininisa imizuzu eyi-10 kwaye usebenzise umhluzi obangelwayo kwizidlo ezimbini-kusasa kwisisu esingenalutho nangokuhlwa ngaphambi kokutya. Esi sixhobo siya kuncedisa ukuvelisa imveliso ye-insulin kunye nokukhupha iinqwenelelo zeeskese kusihlwa. Ikhekhe, ishiywe emva kwe-decoction, kufuneka isetshenziswe-le fiber ecocekileyo, eyenza intestinal peristalsis isebenze.
I-tincture ye-goji
Qinisekisa ukuba ufumana impembelelo yokuphilisa lo myalelo olandelayo wokulahleka kwesisindo kunye ne-goji berries, ezivela ezweni lakubo - eChina. Ingumququzi owandisa umzimba.
Thatha ibhotile yeglasi elimnyama uze ufake khona i-50 g yeeriteji. Bafanele bazaliswe nge-45% ye-vodka ye-distillation efanelekileyo. I-tincture imele imele iintsuku ezili-10 endaweni emnyama, kwaye kuphela ke, iya kulungele ukusetshenziswa. Thatha i-tincture i-tincture kabini ngosuku ngosuku lwe-10 ml - ekuseni (kwisisu esingenalutho) nangaphambi kokulala.
I-bincture ye-berji ye-goji iboniswa ukuba isetyenziswe kwi-anemia, i-anemia, isiyezi, inokukhuseleka komzimba kunye nokuwa kwembono.
Teji yeGoji
Kwakhona kukho iresiphi enkulu kakhulu yeeyi ukusuka kwiGoji kunye nokudibanisa kweentyantyambo ezomileyo ze-chrysanthemum. Thatha izithako zoku-1 ukukhonza itiye:
- 1 tsp itiye lemnyama elimnyama;
- 5 iintyatyambo ze-chrysanthemum;
- 5 goji berries.
Gcwalisa ukunyuswa kwamanzi ngamanzi abilayo kwaye sifaka iminithi eyi-10.
Ukusetyenziswa kweeyi kwi-berji ye-goji kuya kukhokelela ekuhlaziyweni kwendalo yonke. Uphuhliso olusebenzayo lwe-collagen luya kuqala, ulusu luya kuhlanjululwa kwaye luhlanjululwe, itoni ye-muscle iya kwanda, uya kuziva ukunyuka kwezinto zomzimba nezengqondo.
Iwayini esuka eGoji - aphrodisiac
Kule recipe uza kuyidinga ilitha leyiphi na iitheyibhile iwayini oyithandayo, kwaye, ngokuqinisekileyo, 50 g wejiji zeGoji. Kwiwayini kufuneka kuthululwe amajikijolo owomileyo, isikhala sebhotile kwaye uhlale kwindawo epholile, emnyama - iintsuku ezingama-60. Ngeli xesha, iwayini iya kuphazamisa, kwaye ayiyikuphucula kuphela intle yayo,
Nsuku zonke ufanele uphuze i-100 ml yewayini. Isiphumo siya kuzibonakalisa ngosuku lokuqala.
I-Goji berries ayikho i-panacea, kodwa ngokuqinisekileyo imveliso ewusizo engafanele ingayinakunyuswa. Uhlobo olulodwa nje lithetha ngokwalo - i-vitamin C, iqela leB, i-carotene, i-amino acids, iaminerali, i-polysaccharides-konke oku akunako ukushiya umkhondo wakho kwimpilo yakho. Ukongezelela, i- goji iyinqabileyo engaqhelekanga - ngoncedo lwabo awukwazi ukulungiselela kuphela ukuhlaziywa kwemithi kunye neentambo, kodwa nje udibanise ngokunyanisekileyo kwiisobho, izityalo kunye nezifundo zesibini.