Ngokuqhelekileyo izilonda ze-fibro-cystic kwi-gland glands zenzeka kwiminyaka engama-30 ukuya kuma-50. Kwaye kwithuba le-postmenopausal, ukukhathazeka kwabasetyhini akunjalo, ngaphandle kokuba isigulane sithola unyango lwe-hormone.
Izizathu kunye neempawu zokungazinzi
Ngokuqhelekileyo, ukuphazamiseka kubangelwa ngenxa yokuphulwa kwezinga le-hormonal emzimbeni, okubangelwa yiengxaki ze-ovari okanye i-thyroid gland, kunye nezinye izitho ezinxulumene nesisombululo se-hormone yesini. Isizathu esincinci sisifo se-hypothermia zesifuba. Kodwa kwenzeka ukuba imbangela yokungazinzi ayikwazi ukuchongwa.
Iimpawu zesifo:
- Ubunzima bohlobo oluthile (olusisigxina okanye olujikelezayo) kwiintlanzi zamathambo;
- ukushisa okwandisiweyo esifubeni;
- Xa kufakwa izilonda ze-mammary, izicwina okanye izixhobo ezinamandla, ubungakanani bazo bunokuhluka ngokuxhomekeka kwimijikelezo yokuya esikhathini.
Unyango lwengqondo yokubeleka
Ukuze ugqirha onguchwepheshe abe nako ukunyanga unyango, umfazi kufuneka aqhube uviwo lweklinikhi kunye neengcali ezininzi: i-gynecologist, i-mammologist, i-endocrinologist, kunye namaxesha amanzima i-oncologist. Ukuqhubela phambili, ukuhlolwa kwe-ultrasound yeengqungquthela ze-mammary, iimvavanyo zezinga le-hormones (estrogens, progesctin progesterone), kwaye ke kuphela ugqirha ugqiba ukuba yintoni unyango olufunekayo.
Kuza kubekho, kukho iindlela ezahlukeneyo zokuphatha ukukhathazeka, kuxhomekeka kwimbali yesifo kunye nezizathu zokubonakalisa kwayo. Ukuba isibangelwa sisifo sesinye sezidalwa ezinxulumene namahomoni wesini, ngoko unyango olufike ngexesha lwazo lungakwazi ukulwa nesifo kwisithuba seenyanga, ngenxa yolu hlobo lonyango. Ugqirha unakho ukunika unyango lwe-vitamin kunye nokunyangwa kwamagalelo okwenza utywala, okanye ukulungiselela amacandelo, umzekelo, i- Mastodine . Kwiimeko ezinjalo, unyango lunokuhlala kwiinyanga ezi-3 ukuya kwezi-6, kodwa emva kweveki zokuqala ezi-5-6 umfazi uqala ukuziva uncedo. Kwimeko apho iimpawu ezibonakalayo ziphelile ngokupheleleyo, kufuneka uphuze kwixesha lokunyanga ukuya ekupheleni okanye udibane nogqirha, kodwa akukho mfuneko ukuba uziphazamise.
Iyeza lonyango linika ezininzi iindlela zokunyanga izifo zesifuba, kodwa akukho ndlela enye. Ugqirha ngamnye uchaza unyango lwesigulane, kuxhomekeka kwiimpawu zaso kunye nezizathu zesifo. Kwezinye iimeko, kunconywa ukuba angaphathi unyango olusasazekayo, ludibene nemiqondiso ekhethekileyo yomjikelezo kunye nokuphuhliswa kwesi sifo, kanti abanye banikela unyango kuphela ngeziyobisi ze-hormone, oko kukuthi, le ngxaki idinga indlela ephakamileyo.