Ngokuqhelekileyo, ubukho baluphi na uhlobo lokucoca kwi-vagina, asiboni, kodwa ukungabikho kwayo kubonakala ngokukhawuleza. Ukucwina kwebhinqa kubangele ukungahambi kakuhle, ngakumbi ngexesha okanye emva kwesondo. Ngenxa yokomisa kwe-vaginal mucosa, ukutshisa, ukutshisa, ukutshatyalaliswa kwe-microtrauma kubonakala, kwaye ukuncipha kwinani le-lactobacilli equlethwe ngasese kwisigxina sangasese kunokuncedisa ukulungiswa kwe-microflora ye-pathogenic. Yonke into ibonisa ukuba xa i-vaginal mucosa isomile, ibhinqa idinga unyango, kwaye kuphela ugqirha unokunikezela ngamachiza kunye neenkqubo, ukuzivocavoca akuvumelekanga. Kwaye konke ngenxa yezizathu zokomisa kwesisu zihlukeneyo, ngoko ke unyango alukwazi ukufana nawabasetyhini bonke.
Kutheni kubakho ukuma komzimba wesisu?
- Esona sizathu esibalulekileyo sokumisa sisisu. Ngeli xesha, ukuveliswa kwe-estrogen emzimbeni wesibini kuncitshisiwe, ojongene nokugcina umswakama obalulekileyo kunye ne-asidi yesini. Ukuncipha kwinqanaba le hormone kunceda ukutshintsha izinga le-asidi, ukukhusekisa ukukhuselwa kwemvelo. Ngenxa yentsholongwane, kulula ukungena emzimbeni. Ngenxa yoko, ubuhle bezilonda kunye nokutyhalwa kweendonga zesondo, ukongeza ngaphezu kokuvumba, ukutshisa nokutshisa.
- Ukucwina kwisini kungabangela umphumo wokungabikho komzimba kwindlela yokucoceka ngokucocekileyo kunye neengubo zangaphantsi. Ukuba unyanzelekile ukuphendula, kulunge ukhethe iimveliso ze-hypoallergenic ukuze uhlambuluke ngokucocekileyo - ngaphandle kweeyayi, i-perfume, ipH 4-4.5 kunye nomxholo weoli ophezulu. I-Linen khetha ikotoni, kwakhona ubeke ingqalelo kwiindlela zokuhlamba - kwiindawo zazo, kwakhona, kunokubakho ukungabikho komzimba.
- Iziyobisi kunye nemichiza, ngokukodwa esetyenzisiweyo, ingabangela ukomama kwesisu.
- Ngokuqhelekileyo, ukuma kwebhinqa kubangela ukuba utyalo lwe-contraceptive ngomlomo olusekelwe kwiprogesterone.
- Ukutshaya kunye nokusela kotywala kukuphazamisa imvelaphi ye-hormonal kwaye kungabangela nokuba ngumama wobomileyo.
- Ukuvakalelwa komzimba kungabonakala iintsuku ezimbalwa ngaphambi kokuya esikhathini, ngenxa yokuncipha kwinqanaba le-estrogens emzimbeni ngeli xesha.
- Ukutshatyalaliswa rhoqo, ukuhlamba i-microflora yemvelo, kunokukhokelela ekumanyeni kwesini.
- Ukongezelela, uvakalelo lwomileyo lunokwenzeka ngexesha lokukhulelwa, kwisithuba sokugqibela, kunye nokusuleleka kwindlela yokuzala, ukukhubazeka, ukunyamezela, ukuxinezeleka, ukuphazamiseka kwe-dermatological.
Indlela yokuphelisa ukuma komfazi?
Njengoko sele sele khankanywe ngasentla, ukuma kwebhinqa kufuneka uphathwe kwaye kufuneka phantsi kweliso logqirha. Ingaba i-hormonotherapy - i-estrogen ring, i-vaginal creams kunye ne-suppositories. Ukuba i-hormone yonyango ingenakwenzeka, abafazi bayacetyiswa ukuba basebenzise umxube wee-medicinal herbs, kodwa phantsi kolawulo logqirha.
Ukongezelela, ungasebenzisa izitya zokugcoba ngokusisiseko samanzi, ucofe kabini ngeveki izindonga zesini kunye ne-vitamin E kwaye uphuze ubuncinane iiglasi ezili-8 ngosuku. Ekudleni kuyacetyiswa ukuba kufaka i-soy neenhlanzi ezinamanci.
IziNyango zoLuntu zokuNyuka kwamaVaginal
- I-60 grams ye-nettle, i-dioecious, i-30 gram ye-yarrow, i-chamomile izimbali, i-mullein, i-calendula, i-ear ear, i-40 gram ye-lemongrass kunye ne-mountaineer pochechuynogo, i-gram e-20 ye-oregano kunye ne-inflorescences yamayeza okwenza iqoqo. I-tablespoon yale qoqo kufuneka ithululelwe i-400 ml yamanzi abilayo, upheke imizuzu emi-5 kwishushu esiphantsi uze uyivumele i-hour 1. Phuza umhluzi malunga nemizuzu engama-20 ngaphambi kokutya ukutya konke ukutya oku-3-4.
- Ukubhala iqoqo leengxenye ezilinganayo zengca ye queen hog kunye nebhodi lebhodi. Iipunipoli ezi-2 zokuqokelela kufuneka zizaliswe ngeiglasi ezi-2 zamanzi abandayo, zizise ekubiliseni kwaye zivumele ukuba zifeze ihora eli-1. Phuza umhluzi we-2-3 reception.