I-zucchini ezityebile kunye namazambane ziyisidlo esinomdla kwaye esihlwayekayo, esiza kudlalwa ngabantu bonke ngaphandle kokungafani kunye nokudibanisa itafile yakho yemihla ngemihla.
I-Recipe yamazambane ezitshiweyo ngeergetgettes
Izithako:
- i-bulb - 1 piece;
- iifatata - 4 ii-pcs.;
- izaqathe - i-1 piece;
- Iipilisi ezinobumnandi beBulgaria - i-piece 1;
- zucchini - 400 g;
- igalikhi - ii-cloves 2;
- utamatisi - ii-3 ii-pcs.;
- ukhilimu omuncu - 150 ml;
- ioli;
- iziqholo - ukunambitha.
Ukulungiselela
I-anyanisi zifakwe kwiikhebhu, zifake kwisikhonjeni kunye neoli yezolimo kunye nefri kuze kube yinto ecacileyo. Iikroti zihluthwe kwi-grater enkulu, i-pepper yinqumle ibe ngamacube kwaye isasaze imifuno kwi-anyanisi. I-Zucchini kunye namazambane zihlambulukileyo, zinqumle i-peel kwaye zichithwe zibe yi-cubes. Ukusabalalisa kuzo zonke iifuno, ukukhanga, ukuvuselela, imizuzu eyi-10.
Yongeza iitato kwisikhwama, emva kokukrazula isikhumba kunye ne-garlic edibeneyo, ityuwa kunye nepelepi ukunambitha. Fry imizuzu emibini, uthele ukhilimu omuncu, uhlanjululwe kuma-milliliters angama-50 wamanzi afudumeleyo, uhlambulule ngesiqhekeza uze udibanise ukushisa okuphantsi kwemizuzu eyi-15. Emva koko silungiselela i-zucchini ezitshiweyo kwiiplate kwaye zifefe ngamacube.
I-Recipe ye-zucchini ezityiweyo kunye namazambane
Izithako:
- zucchini - 1 kg;
- amazambane - 500 g;
- izaqathe - 200 g;
- Ipepper yaseBulgaria - 1 pc.;
- ijusi yetamatato - 100 ml;
- ioli yohlaza - 100 ml;
- ityuwa - ukunambitha;
- imifino yedill - ukuba ifunwa.
Ukulungiselela
I-squash ihlamba kwaye igalelwe iibhubhu ezincinci. Iifatata kunye no-anyanisi zihlambulukileyo kwaye zihlambulukileyo. Iinqotyi zihlambulukileyo kwaye zihlahliwe kwi-grater enkulu. Emva koko, kwipuphu elinzulu, uthele ioli yezilwanyana, uyibeke emlilweni, uthele i-anyanisi uze ujabule. Emva koko faka iidroti, ucoce ipepper yaseBulgaria kunye nejisi yetamatato .
Emva kwayo yonke i-salting kunye nefuthe leetayibhile kunye ne-zucchini. Yonke imizuzu engama-40 ngomlilo omncinci. Emva koko, faka imifino ekhethiwe ngaphambili, ugxobhoze uze udilize enye imizuzu engama-20. Ukulungeleka i-zucchini ifakwe kwisitya kwaye isetyenziswe kwitafile.
I-Zucchini iqhutywe kunye namazambane kwi-multivariate
Izithako:
- i-zucchini - ii-3 ii-pcs.;
- I-anyanisi - 200 g;
- iifatata - 300 g;
- utamatisi obomvu - 250 g;
- Iipilisi zaseBulgaria - 2 iziqwenga;
- iziqholo - ukunambitha;
- imifuno emitsha - ukunambitha.
Ukulungiselela
I-Multivarku ifakwe kwinethiwekhi. Ngaphantsi kwesitya sityhala ioli kwaye sibeke i-zucchini etyumkileyo, siyifefe ngeenongo. Ukusuka ngasentla sithatha amazambane, i-pepper yaseBulgaria kunye noqweqwe lwee-anyanisi. Gubungela yonke imifuno kunye neetamatato. Emva koko ufafaze ityuwa, wongeza i-ginger, i-curry, i-cilantro kunye ne-basil ukula. Sibeka imo "Yokucima" kwaye upheke malunga neyure. Ewe, konke oko, iifatata ezinobumba kwi-multivarquet zilungele! Emva koko, yonke into ixutywe kwaye ibeke kwiiplate.