Isidlo ngasinye kufuneka sibe ne-flavour. Kwi-pancakes yethu, yena, ngaphezu koko, akayedwa, ukhona ngokwenene. Yaye undikholelwe, oku kukuphela kweyona nto!
I-oatmeal pancake kunye ne-kefir kunye neerinki
Izithako:
- i-oatmeal "Hercules" - 2 izinto;
- kefir - izinto ezi-2;
- I-Butter - 2 tbsp. iipuni;
- amaqanda - ii-2;
- iigrafu - 1/2 st.;
- umgubo - 2 tbsp. iipuni;
- ushukela - 2 tbsp. iipuni;
- i pow powder - 1 ithisipuni;
- isinamoni - 1 ithisipuni;
- ioyile yemifino - ukucima;
- ityuwa - i-pinch 1.
Ukungeniswa:
- ushukela otyongwe - 50 g;
- ukhilimu omuncu - 100 g.
Ukulungiselela
Kukulungele ukuthulula i-oat flakes kunye ne-kefir ubusuku ukuze kusasa ufikelele kwiindwendwe ngokutya okutsha okutsha. Kwaye, "omdala" kunye nomuncu yi-kefir, kulunge uvavanyo. Imvubelo ye-Oat-and-kefir kufuneka iqhubeke ngokusa. Ukuba oku kungenzeki, sincoma ukuba sinezela isiqingatha se-teaspoon ye-soda.
Ngoko, iifubkes e-kefir zaxutywa, iinqabileyo zahlanjiswa zaza zahlanjwa ngamanzi abilayo. Ungaqala inhlama. Okokuqala, shaya amaqanda kunye netyuwa kwi-foam eninzi. Emva koko faka ushukela kunye nesinamoni. Ukuqhubela phambili ukuhambisa i-whisk, uthele i-bhiste, inyibilikile, kodwa ingabi ibhotela ebushushu. Sidibanisa ubunzima kunye neengqungquthela, faka iirekile kunye ne-baking powder. Siyixuba kakuhle, ngokuthe ngcembe sifaka umgubo omncinci kwintsipho enqwenelekayo yenhlama.
Fry pancake kwi-pan yokucoca ngokufudumeleyo ukusuka kumacala amabini ukuya kumbala omhle wegolide. Sisebenzela nakanjani ukhilimu omuncu, ufefe, ukuba unqwenela, kunye noshukela oluyimpuphu.
Indlela yokupheka i-lavender pancake nge-kefir kunye neerinki?
Izithako:
- kefir - izinto ezi-2;
- izinto ezi-1,5;
- ushukela - 3 tbsp. iipuni;
- amaqanda - ii-2;
- ii-apula - iziqwenga ezimbini;
- iivilp - 1 tbsp. isipuni;
- i-soda - 1,5 tsp.
- ioyile yemifino - ukucima;
- ityuwa - i-pinch 1.
Ukulungiselela
Iimvumba zihlanjululwa zize zithelelwe emanzini abilayo imizuzu embalwa. Sifaka ama-apile kwi-peel kunye nencoko, ukuxubha kwi-grater enkulu. Kwi-kefir, faka i-soda uze udibanise kakuhle nge-whisk de ikhuphe kwaye ayikhuphuki ngokubanzi ngokwevolumu. Ukuqhubeka nokusebenza nge-whisk, ukuqhuba kwiiqanda, ukongeza ushukela kunye netyuwa. Kancinci uvelise umgubo. Isiqhamo njengesiphumo sifanele sijonge ukhilimu omuncu. Iifom zinokuhamba ngaphezulu okanye ngaphantsi kunokuba kuboniswe kwiresiphi.
Gxuma kwaye unokwazi ukucima ama-pancakes ethu. Ukushisa ipenki yokubhaka kunye ne-bhotela kunye ne-spoon, isahlulo, usasaze inhlama. Thina sinomdaka obomdaka, siphendulela kwaye siphume kwenye. Umlilo akufanele ube namandla kakhulu, ngaphandle koko ama-pancake ethu asinakufumana ixesha lokubhaka ngaphakathi.