Okwangoku, ngexesha lokulinda umntwana, akusikho konke ukutya okunokusetyenziswa, njengoko ezinye zazo zingabangela ingozi kwimpilo kunye nemisebenzi ebalulekileyo yomntwana. Yingakho oomama abaninzi bexesha elizayo bahlala becinga malunga nokuba kunokwenzeka ukuba badle i-sorrel ngexesha lokukhulelwa, kwaye yiyiphi ingqinisiso esi sityalo.
Inzuzo kunye neengozi ze-sorrel ngexesha lokukhulelwa
Ukuqonda ukuba kunokwenzeka ukuba ngabafazi abakhulelweyo babe ne-sorrel, kufuneka uqale uqonde oko kukuhle kumzimba womntu. Esi sityalo esicacileyo siqukethe inani elikhulu lamavithamini K, C kunye ne-B1, kunye ne-oxalic ne-tannic acid, isinyithi , i-phosphorus, i-molybdenum, i-potassium, i-carotene kunye namafutha abalulekileyo.
Yingakho i-sorrel iyinconywa kubo bonke abafazi abakhulelweyo ngaphandle kokunye, kodwa ngakumbi abo banesifo esingasasigxina kunye nezifo zamathumbu. Ukongezelela, le mifuno inegalelo eluncedo kumzimba wabamama abalindeleyo phambi kweenkqubo ezivuthayo kwi-urinary system, i-angina, isifo sohudo, i-stomatitis kunye ne-gingivitis.
Naphezu kwenani elikhulu lezinto ezixhamlayo, awukwazi ukuhlala udla i-sorrel ngexesha lokukhulelwa, kuba lichasene. Ngoko, ukusetyenziswa kwesi sityalo kwimo yaso ecocekileyo kunye nezitya ezilungiselelwe ngesiseko, akukhuthazwa phambi kweziphi izifo zendlela yokugaya ezenzekayo kwifom elula.
Ngeemeko ezinjalo, ukusetyenziswa kwesi sityalo esinomuncu kuya kuba
Ukongezelela, ukuba umfazi okhulelweyo uyakuthanda i-sorrel kwaye uyidla ngobuninzi, kufuneka adle esi sityalo ngokubambisana nemveliso yobisi yobumuncu, umzekelo, nge-ukhilimu omuncu. Umlinganiselo onjalo uya kunceda ukuthintela ukungena ngokweqile kwi-oxalic acid kumzimba womama ozayo kwaye uyakukhusela kwimiphumo emibi yolu hlobo.