Icala lokunene libuhlungu ngexesha lokukhulelwa

Iimeko zokukhulelwa kwintombi ayiqhelekanga. Ngeli xesha, ubona utshintsho olwenzeka emzimbeni wakhe, kwaye lunokubangela ukuphazamiseka okanye ukuphazamiseka. Kodwa ngaba kufanelekile ukuthetha nogqirha kwiimeko ezinje? Ngoku sizama ukuphendula lo mbuzo.

Ukukhula nokuphuhliswa komntwana kubangela ukukhula kwesibeleko, ngenxa yoko iziko zangaphakathi zowesifazane zifuduka. Oku kunokubangela intlungu kwisisu okanye ukuva kancinci. Kodwa, ukuba ezi zibuhlungu zifumana udidi lwexesha okanye kukho intlungu ebukhali kwicala, ke le lihlandlo ngokukhawuleza ukubonisana nodokotela. Ekubeni kunamalungu amaninzi ahlukeneyo esiswini, izimbande zentlungu zinokuhluke ngokupheleleyo.

Yintoni ebuhlungu ngakwesokudla ngexesha lokukhulelwa?

Okokuqala, kuyimfuneko ukwazi ukuba isisu senziwa ngokwahlukileyo sibe ngamacandelo amane: ilungelo eliphezulu, elingaphantsi kwesobunxele, eliphantsi nangaphantsi kwekhohlo. Intlungu nganye kwicandelo liyakwazi ukubonisa isifo sesinye isinye sangaphakathi. Ukuze uqonde ngokuchanekileyo imbangela yentlungu, kufuneka uqikelele indawo echanekileyo, ubukhulu kunye nemvelo yentlungu.

Iimbangela zentlungu kwicala lasekunene zinokuhluka kwaye okokuqala ufuna ukuba ziphi na izitho ezikwindawo ehambelana nesisu. Kulo nxalenye ephezulu yebundlo ikhona: i-gallbladder kunye nesibindi, icala elifanelekileyo lesicacisi kunye nenxalenye yesisu. Ukuphambana nokusebenza kwala malungu kwaye kunokubangela intlungu kunye nokuphazamiseka. Oku kuquka i-duodenum, kunye nephepha lebhiliyari. Ukuba intlungu ebuhlungu ivela kufuphi nentliziyo, oko kubangela ukuba le nto ingabonakalisa i-appendicitis, i-curvedature yamathumbu okanye ukungasebenzi kweentliziyo ezifanelekileyo.

Ukuba umxhesho wesigxina wesifazane okhulelweyo usuke uhlaselwa phantsi, ngoko isizathu sokuba sisifo sesisu, ukungasebenzi kweentliziyo ezilungileyo, izilwanyana ezinobungozi, i-hernia inguinal okanye i-appendicitis. Icala lasekunene libuhlungu phantsi kwe- ectopic pregnancy . Oku kubonakala ekukhulelweni kokuqala. Kodwa nangona uyazi konke oku, ukuba isisu sakho sibuhlungu ngakwesokunene sakho, akufanele uhlolisise.

Kuthiwani ukuba ilanga lam kunene libuhlungu ngexesha lokukhulelwa?

Ngeentlungu ezilinganayo, akufanele uxhalabele. Kwindwendwe ehleliweyo kwi-obstetrician-gynecologist okanye kwi-therapist, kufuneka uxoxe ngezinto ezikukhathazayo. Kodwa, ukuba unobandezeleka obukhulu, unesidima, ugula kwaye kukho ukuhlanza, ngoko kufuneka uqale wabiza i-ambulensi. Kucebise ukuba ungathathi naliphi na i-painkillers ngokwabo, kuba iyakwazi ukukhanyisa umfanekiso weklinikhi yesifo, kwaye kuya kuba nzima kunokwenzululwazi ukucacisa imbangela yentlungu.

Ngokuqhelekileyo kwabasetyhini abakhulelweyo, kwicala lasekunene nasezantsi. Oku kwenzeka ngokwemvelo. Ngenxa yokutshintsha kwe-hormone emzimbeni, izihlunu, iigaments kunye namalungu aphumayo. Lo mfazi uzuza ubunzima, ukuhamba kwakhe kuhluka, ngenxa yoko umthwalo onomkhuhlane ukwanda. Abasetyhini abakhulelweyo abaneentlungu zentlungu ziqhelekileyo. Eyona nto ichaphazelekayo ngabafazi abakhulelweyo, abathi ngezizathu ezininzi kufuneka bachithe ixesha elide kwisithuba esinye: ukuma okanye ukuhlala. Ukunciphisa intlungu ephantsi kwe-back back kuya kunceda ukuyeka ukuzisebenzisa, umzekelo, ukuhamba, ukulula. Unokwenza ukuhlambalaza, kodwa kufanele kube lula, kunoko kukutshitshisa umhlane wakho. Okufanelekileyo kukuchaphazela i-aromatherapy, kuya kunceda ukuphumla.

Ukuba umfazi ukhulelwe kwaye icala lakhe langakwesona libuhlungu, kufuneka ukuba kunokwenzeka ukuba uthathe isikhundla esinqamlekileyo, phumula, ukucima itoni yeesisu zomzimba. Xa kuqeshwe ugqirha udinga ukubuza yonke imibuzo enomdla kuwe. Kubandakanya ukubuza ukuba wenzeni ukuba ilanga elilungileyo libuhlungu. Emva kwakho konke, kuxhomekeke kuwe, ukukhulelwa kunye nempilo yomntwana wakho kuya kuba njani.