Ingulube nama-oranges

Ingulube nama-oranges - enye inhlanganisela yeklasi njengengulube eneapulo, okanye ubusi. I-Tender kunye nokupheka ngokufanelekileyo inyama, ngaphezu kwe-citrus sweet, iya kuba yitya yokutya kwiholide.

I-Recipe yengulube ebhakawe ngama-oranges

Izithako:

Ukulungiselela

Ingulube igalelwe iziqhekeza ezi-3-4 kwaye ifakwe kwisitya seglasi. Hlanganisa ngokwahlukileyo i-juice yama-orangesi ama-2 kunye ne-bhotela, iviniga, u-honey kunye nokudlula kwi-press killic. Ungakulibala ukufaka i-marinade ngetyuwa kunye nepipper. Gcwalisa inyama kunye ne-marinade, gubungela isikhephe kunye nefilimu yokutya uze ushiye i-ngulube yahlanjululwa ngama-3-4 iiyure.

Sisasaza inyama eselwandle ngokubhaka, kunye ne-marinade ngokwayo-kwisitya esincinci, okanye epanini. Bhaka ingulube nama-oranges nobusi ngamaminithi ama-25 kwi-180 degrees, ekupheleni kokupheka ushiye inyama phantsi kwe-grill imizuzu engama-5 ukuze wenze i-crust crust. Ngoxa inyama ibhaka, yiphumelela i-marinade ibe yinto ehambelana ne-syrup. Sisebenzela ingulube ngesuphu esiphumela.

Ingulube yengulube nama-oranges

Izithako:

Ukulungiselela

Ingulube (i-pulp) inqunywe kwiikerubhi ezinkulu kwaye iququke kwimpuphu. Fry inyama inyama yeoli uze ube mnyama. Sifaka ioli kwi-pan yocingo kwaye ubeke u-anyanisi oqoshiwe, iqabunga le-bay kunye ne-thyme. Fry yonke imizuzu emi-5-6 kwaye wongeze igarlic echotshoziweyo. Emva kwegalikhi, iitamatisi ezihlanjululwe, zigalelwe iinqununu ezinkulu, iifatate kunye nemifuno zithunyelwa kwi-pan. Emva kwemizuzu engama-3-4, gcwalisa zonke izithako ngewayini, umhluzi kunye nejusi le-orange , ungalibali ukudibanisa nokukhupha. Ngokukhawuleza ukuba umxube uqala ukubilisa epanini yokupanda, limboze ngefestile uze uyibeke ehovini kuma-degree degrees. Ingulube kunye nama-oranges kwi-pan yokupaka kwi-foil iya kulungeleka kwiiyure eziyi-1,5-2.

Ngaphambi kokuba usebenze, unako ukususa amanqatha amaninzi, ukuba kukho na, kwisitya kwaye usebenze yonke into etafileni, uhlobisa ngemifino.

Ngokufanayo, inyama yengulube kunye nama-oranges inokupheka kwi-multivark, oko, okokuqala gazinga zonke izithako kwi-"Baking", okanye "Fry", uze utshintshele ku "Kucima" emva kokungenisa umbane. Emva kweeyure ezingama-3, ingulube iya kuba ilungile.

Indlela yokupheka ingulube nama-oranges e-oven?

Izithako:

I-sauce:

Ukulungiselela

I-oven ifudumala ukuya kwii-180 degrees. Umlenze wenyama yengulube ususwe nge-napkin uze ubeke iphepha lokubhaka. Siphalazela inyama kunye nejusi ye-orange kwaye sibeka kwi-ovini amahora amathathu ukuya ku-3 ukuya kweyure, nganye ngemizuzu engama-30, ukuphosa inyama kunye nejusi. Ngokukhawuleza ukuba inyama ilungile, siyayiphuma ehovini. Lubricate umlenze ngomxube we-mustard kunye noshukela. Sinqumla ama-oranges ngamacangci kwaye siwagubungela imilenze. Isangqa ngasinye se-orange sinamathele ngama-cloves. Sibuyisela ingulube ehovini kwenye imizuzu engama-30-40, nganye imizuzu eyi-10, ethululela inyama ngejusi.

Sigubungela umlenze ngefestile kwaye sishiya ukuphumla, kwaye okwangoku siya kuthatha i-sauce: uthele i-liqueur kwishidi lokubhaka kwi-ingulube, uyiyise kwimathumba uze ungeze i-nutmeg kunye ne-clove. Sisebenza inyama kunye ne-sauce elungiselelwe etafileni.