Okwangoku, isithethe sokulungiselela iSaladi esichazwayo esitsha sonyaka, sinezela ngenye yempawu ye-horoscope yasempumalanga ye-12.
U-2015 ngumnyaka weeMvu (okanye iMbuzi), ngoko silungiselela isaladi ngendlela yemvana yoNyaka omtsha. Enyanisweni, uNyaka omtsha uqala kwikhalenda yeMpuma kungekhona ngoJanuwari 1, kodwa ngoFebruwari 19 (kwiiyure ezingama-03 ii-45 imizuzu), ngoko unokulungiselela loo saladi nayiphi na yale mihla okanye nganye.
Inkunzi okanye iMvu yelo nyaka ibonakalisa into ethile ethile ephethe iitoni eziluhlaza kunye neyayibhakabhaka, ngoko ke, ukubeka umfanekiso womfanekiso ngendlela yemvana, unokusebenzisa imveliso yemibala kunye neendwangu zamanqanaba ahlaza (iifisi, ukhukhamba, iolives, i-kiwi, njl). Kwakhona iimveliso zombala omhlophe (iqanda, irayisi, i-cottage cheese, i-mayonnaise, njl njl). Kukho nantoni na idayi engokwemvelo. Ngokuqhelekileyo, ngohlobo lweebhokhwe zeebhokhwe zikhona zi-shades ezimnyama ezimhlophe kunye ezimnyama.
Umvuzo omnyaka omtsha "umhlambi"
Izithako:
- ama-mushroom amasha (ama-mushroom, amhlophe, ama-mushroom amakhowe) - 300-400 g;
- i-anyanisi - 2 ii-pcs.;
- ioli yokucima;
- inyama yenkukhu ephekiweyo;
- ukhukhamba ezikhethiweyo - ii- 3-4 ii-pcs.
- irayisi ephekwe - 2-3 amaglasi;
- imifuno emnyama ngaphandle kwemikhosi;
- ushizi onzima;
- imayonnaise ;
- imifuno ehlukileyo.
Ukulungiselela
Kwinqanaba lokuqala. I-oyiyi edibeneyo kunye ne-oyiki ecocekileyo ngokukhawuleza kwi-frying pan ngokushisa okuphantsi, uze udibanise amakhowe amancinci kwaye ufune yonke into, uchukumise i-spatula, imizuzu emihlanu, emva koko siyakucima phantsi kwesiqhekeza malunga nemizuzu engama-15 (i-oyster mushrooms ingadliwa, iyadliwa kwaye iyanceda ngakumbi kwifomu eluhlaza).
Uluhlu lwesibini. Inkukhu inyama ixutywe njengezincinci ezincinci, ngokunjalo kunye ne-pickles (kakuhle, ukuba unomqhubi we-chopper okanye iprojekthi yekhishini, udibaniso oluchitha imveliso ukuba lilandele iincinci ezincinci).
Kuloluhlu oluphezulu sisisebenzisa irayisi elisikiweyo, siza kubonga ishizi kwi-grater kwaye sisebenzise iminquma (inokunqunyulwa kwisiqingatha okanye iinqununu zibe ziincinci ezincinci, ukwenzela ukuba kube lula ukusebenza kunye nokubekwa kwesibalo).
Sakha izalathisi zesaladi. Sifaka iimveliso ngendlela yemvana kwiprofayili. Okokuqala, umxube we-anyan-mushroom, senza "umnatha" weayonnaise phezulu kwaye usasaza nge-spatula. Uluhlu olulandelayo lunomzimba ngamakhukhamba aqoshiwe, phezulu kwakhona i-mayonnaise "mesh" kunye nezinga. Uluhlu oluphezulu, oko kukuthi, umlenze, imilenze nezindlebe zandwendwela kwimifuno, umzimba - ukusuka kwisilayiti kunye ne-mayonnaise kunye noshizi (i-add-a-mushroom mix or mushrooms). Ngasecaleni leemilenze zisasaza imifino, njengokungathi igusha liyidla ngotshani. Unokucinga ngezinye iintyatyambo. Ukubandakanya abantwana abaneminyaka emi-5 ukuya ku-6 ubudala ukuhlobisa isaladi yomNyaka omtsha, baya kuba nomdla ngokuthatha inxaxheba ekulungiseleleni ukutya okunomdla.
Ngokweziko lobuOthodoki, i-Christmas Eve, ukuqala ngoNovemba 28, 2014, iphelela ngoJanuwari 6, 2015.
Ngenxa yokukhethwa kwintetho yokuzila nokutya, ungayilungiselela isaladi yomnyaka omtsha "iMvu" ngaphandle kokutya. Kwinguqu yama-Orthodox, sithatha indawo yenyama kunye neentlanzi ezinonciweyo (i-salmon, i-mackerel) okanye ikhonkco kwioli (i-sprats, i-herring, i-mackerel kunye nezinye). Intlanzi enqiniweyo kufuneka ixoxwe ngemfoloko kwaye ixutywe kunye nesincinci selayisi ebilisiwe kunye namakhukhamba. Iikhukhamba kule meko kungcono ukusebenzisa i-fresh.
Iimvini eziqinileyo kunye namaqabunga e-Ayurvedic cuisine, ungasebenzisa kuphela irayisi kunye nemifuno yeoli, kodwa i-ghee okanye ioli efakwe ngeoli (i-ghee ioli), i-cheeses ezenziwe ngokwabo, i-cottage cheese kunye nemigqomo ebilisiwe,
Ngokubhekiselele kwibala kunye nokuhlobisa isaladi yemifuno yonyaka omtsha: kuquka ukucinga, kwaye yonke into iya kuba yindlela efanelekileyo.