Igama elithi raga, eliguqulelwe kwi-French ragoûter, lithetha "ukuxhobisa isondlo". Esi sidlo silungiselelwe kwimifuno, ama-mushroom, iingcambu kwaye zizaliswe i-sauce ecocekileyo. I-vegetable stew kunye nama-mushroom akuyi kuthatha ixesha elininzi, kodwa iya kuba yincwadana enomdla, ipholile kwaye ibonakale, kunye nephunga layo elimnandi aliyi kushiya nabani na ongathandekiyo! Masiqwalasele ezinye zokupheka zokuqala kunye nezolungileyo zokupheka imifuno yemifuno ngamakhowe.
Imifuno enomhlaza kunye nama-mushroom
Izithako:
- i-zucchini - 5 iipcs.;
- ii-mushroom - 300 g;
- izaqathe - iziqhekeza ezi-3;
- ioli yomnquma - 2 tbsp. iipuni;
- iklabishi emhlophe - 200 g;
- ityuwa, i-thyme, i-rosemary, i-cumin - ukunambitha;
- dill.
Ukulungiselela
Yonke imifuno kunye namakhowe ngokufanelekileyo am, izaqathi zihlambulukile. Ukuba i-zucchini iselula, i-peel ayihlambulukanga. Ukufudumala isiconu, uthele ioli yeoli yomnquma kwaye usasaze, uthathe iinqwelo zeeqathe.
Xa ithambile kwaye ithambile, yongeza i-squash ibekwe kwiikhabhi ezinkulu, iklabishi eqoshiwe, kwaye udibanise imifuno malunga nemizuzu engama-5. Emva koko bongeza i-barberry encinane, i-pinki ye-cumin, i-oregano, i-thyme ne-rosemary. Ukuba ufuna, unako ukubeka anyanisi kwi-anyanisi.
Amagqabi anqunywe kwiinqununu, engeza kwimifuno kwaye udibanise yonke into. Ngoku sithatha ityuwa, sidibanise zonke izithako kwakhona, sivale ngesiqhekeza kwaye simmise ngokushisa okufutshane malunga nemizuzu engama-20.
Sisebenzela isityalo semifuno kunye nama-mushroom okanye njengesitya esizimeleyo kwifom eshushu okanye ebomvu, okanye ngokudibanisa neendidi ezahlukeneyo zecandelo, umzekelo ngelayisi, buckwheat.
I-Potato umquba ngamakhowe
Izithako:
- yenkomo - 250 g;
- izaqathe - i-1 piece;
- anyanisi - ii-2 ii-pcs.;
- iifatata - 3 ii-pcs.;
- amanzi - 150 ml;
- amakhowe - 300 g;
- unamathelisi we-tomato - 1 tbsp. isipuni;
- ibhotela;
- iziqholo, ijusi yamanzi - ukunambitha.
Ukulungiselela
Ngoko, ukulungiselela ama-potato-amakhowa asetsheni sithatha inyama, siyihlambe, sisuse amathambo kwaye sinqunyulwe zibe ziincinci. Emva koko sihlambulula i-anyanisi size siyifake ngotshani.
Sicima iifatati kunye neeqholi kwaye sinqumle kwiikhabhi. Ngoku thabatha i-pan pan, ubeke iqatha lebhathane, inyama kunye nefry.
Emva koko uthele amanzi atshisayo aphephe kwisikhunjana, uvale ngesibindi kwaye udibanise imizuzu engama-30 phezu kobushushu obuphantsi. Ngoku kongeza iifatata, xuba. Emva kokucima kancinci kwaye iya kuba yincinci, sifaka kwi-tomate paste. Sisebenzela isitya eshushu, sihlotshiswe ngemifuno ehlanjululwe ngokutsha!