Iipaliti zePasta, mhlawumbi isilungisiso esiphezulu sokupheka, kuba esi sidlo asikho nje esihlwabusayo, kodwa sinelisekile kakhulu. Ukongezelela koko, uyakwazi ukugcinwa kakuhle, kwaye oku kuthetha ukuba le nto i-arsenal yakho yokupheka "yokuthwala" iya kuzaliswa ngesitya esinye esithakazelisayo.
I-Salad Recipe kunye ne-Macaroni kunye nenkukhu
Izithako:
- iipasta ezibilisiweyo - 3 izinto;
- ikhukhamba - 130 g;
- itamatato - 130 g;
- ii-peas eziluhlaza ezibandayo - 135 g;
- i-mayonnaise - 1 into;
- ifayile yenkukhu - 250 g;
- iviniga yewayini (obomvu) - 2 tbsp. iipuni;
- umxube wemifuno yaseNtaliyane - 3/4 tsp.
- Igarlic eyomileyo - 1/4 tsp.
- iqela le-anyanisi eluhlaza.
Ukulungiselela
Siqala ngokulungiselela inkukhu. I-fillet ehlanjwe imele ibiliswe ngamanzi amanzi anelisayo, ize ihlulwe, ibe yimichilo okanye ifakwe kwiifayili ezinkulu. Sika ikhukhamba ngesahlulo, kwaye emva koko ujikelezileyo. Siyinqumle iitamatisi zibe ngamacube. Sixuba imifuno kunye nenkukhu ene-coiled chilled.
Ukuze wenze i-sauce, i-mayonnaise edibeneyo ixutywe kunye ne-anyanisi eluhlaza, iviniga, imifuno eyomileyo, i-garlic, kunye netyuwa kunye nopele. Sigqoka isaladi nge-sauce, kwaye ngoko nangoko siyabaphatha kubo kunye nabo bonke abantu.
Isaladi kunye ne-pasta, i-bacon nenkukhu
Izithako:
- unamathisele - 500 g;
- inkukhu (i-fillet) - 2 ii-pcs.;
- iitato - i-2;
- ushizi (i-mozzarella enzima) - 200 g;
- i-bacon ebilisiwe - 500 g;
- i-mayonnaise - 1 into;
- uhlaza anyanisi.
Ukulungiselela
Namathisela i-pasta ade iphekwe. I-fletlet ye-Chicken, kwakhona, yipheke ngokwahlukileyo uze ulungele ngokupheleleyo, uze uthathe iikhabhi. Okwangoku, lungiselela zonke izithako: i-bacon kunye namakhukhamba anqunywe kwiikhabhi, kunye neetamatati - ezincinci. Hlanganisa i-pasta ecolile kunye nenkukhu, i-bacon, i-mozzarella ushizi, ikhukhamba kunye neetatayi. Ixesha le-saladi kunye ne-mayonnaise, uze udibanise iziqholo, ngokusekelwe kwintetho yakho.
Isaladi efudumeleyo kunye ne-pasta nenkukhu
Izithako:
- unamathisele - 75 g;
- Inkukhu yenkukhu - 500 g;
- anyanisi - 1 pc.
- i-clove garlic - i-1 piece;
- utamatisi - 200 g;
- ioli yomnquma - 60 ml;
- ukhilimu - 300 ml;
- arugula.
Ukulungiselela
Sibilisa i- pasta emanzini anamanzi, kwaye unyule umbane osele. Kwi-pan yokucima, sitshisa ioli yeoli (ipoyiji iya kuba ngaphezu kokwaneleyo) kwaye i-fry fletlet ehlanjwe ngotshani.
Kwisele eseleyo i-anyanisi isongo, yongeza kuyo i-garlic kunye neetamatato. Emva komzuzu, galela iziqulatho kwipayi yokucoca kunye nekhilimu, nambitha isitya ukuze unambitha, uze ubilise imizuzu emi-3-5. Hlanganisa iziqulatho zepenji yocingo kunye nenkukhu kunye ne-pasta. Ngaphambi kokukhonza, isaladi ye-pasta enenkukhu ihlotshiswe nge-arugula entsha.