Izitya zengumqu zithandwa kakhulu kwiinkcubeko ezahlukeneyo zokutya kwamazwe amaninzi nabantu. Inketho yesiRashiya enomdla neyiluncedo - ipayipi yamatope. Ukulungiswa kweso porgi yinkqubo elula, kodwa ifuna ubuncinane ubunakhono. Unokupheka iphalaji, usebenzise njenge-pumpkin inyama, kwaye unokudibanisa ithanga kunye nezityalo ezihlukahlukeneyo, umzekelo, kunye nelayisi okanye i-millet, kunye nemana, ingqolowa okanye i-oatmeal. Ukuzalisa i-porridge ekulungeleyo ibhotela, ubisi, ukhilimu omuncu okanye ukhilimu. Ukuze ukwenze ngokukrakra ngakumbi, unako ukongeza iinantambo, ujusi, i-prunes, iivilin, ama-apricot omisiwe kunye nezinye izithelo ezomileyo, kunye nezinye izinto ezinomileyo.
Iqungu kunye nobisi kukudibanisa okunempilo
Ikhumba lephunga ngobisi yinto efanelekileyo yokutya abantwana.
Izithako:
- 1 indebe yelayisi;
- 200 g ye-pulp pulp;
- 1 indebe yobisi;
- 1-2 izipuni zobusi;
- 30 g yebhotela.
Ukulungiselela:
Indlela yokupheka iphalaji? Gcoba irayisi kwisikhwama, uzalise ngamanzi (250-300 ml), yongeza ityuwa kwaye uyizise emathunjini. Ukunciphisa ukushisa nokupheka, kungekhona ukuphazamisa kaninzi, malunga nemizuzu engama-12 ukuya kwimizuzu-15. Iqoma ligalelwe kwiibhubhu ezincinci okanye siyixube kwi-grater enkulu (kukulungile ukusebenzisa umxube okanye umculi). Kwimimandla ehlukeneyo, emanzi ukusuka ngaphakathi, ipokheji ithulule ubisi uze ufike ngamathumba. Sifaka ipompi ebisi yobisi kwaye sipheka ngokushisa okuphantsi, sishukumisa, malunga nemizuzu engama-15-10. Umquba ophekiweyo uya kutyunjwa (okanye uqhutywe kwi-blender) kwaye uxutywe ne-rice porridge. Gcwalisa iphariji ngebhotela. Unokongeza izithelo zomvini ezinqabileyo - ngoko kuya kulunge ngakumbi.
Porridge emanzini
Akuyena wonke umntu othanda iporji ngobisi. Unokupheka iphalaji ye-porridge emanzini. Kule nguqulelo, simane sipheke irayisi, i-foy, i-oatmeal, iparele ye-pearl emanzini (ungasebenzisa i-corn grits) kwaye ukhethe ngokwahlukileyo ukupheka i-pumpkin, ugaye kwaye udibanise yonke into. Kulungile ukugcwalisa le porridge ngekhilimu kunye / okanye ukongeza izithelo ezomileyo ezomileyo, uthathe izicucu ezincinci. Ngokungathandabuzekiyo, ukongeza ezinye iziqholo (igalikhi, i-vanilla, i-sinamoni, i-saffron, i-turmeric, i-paprika e-sweet, i-ginger kunye ne-pepper ebomvu).
I-Porridge kwibheyili ebini
Ikhumba lempompo kwi-boiler kabini linokukhangela. Ukupheka, udinga ama-gram 500 wepalp (ngaphandle kwesikhumba). Inyama yempuphu iyanqunyulwa kwiibhubhu ezincinci, zifakwe kwi-steamer kwaye zizaliswe ngamanzi kwisiqingatha somthamo. Vula i-steamer uze upheke ithanga iminyaka emi-15 ukuya kwe-20, uze udibanise i-pulp okanye i-pee kwi-blender. Emva koko unokudibanisa inqwaba yamathambo kunye ne-porridge elungiselelweyo, ubisi obilisiwe okanye obunciniweyo, ibhotela, i-cream, ukongeza ubusi, izithelo ezomileyo, utywilise imbewu ye-pumpkin, i-garlic kunye neziqholo ezomileyo. Kulo hlobo oluphambili lombhobho lombhobho lungcono ukongeza iglasi ye-Madera okanye i-sherry, eqinisweni, ukuba iphekwe ngabantu abadala. Ukuze i-pumpkin gruel ungakhonza itiye esanda kuphuzwa kunye nemon, ishokoledi eshisayo, ikhofi, iqabane, i-rooibos, lapacho.
I-Porridge kwiimpu
Umxholo ohlukeneyo uyi-porridge, ebhakakwe kumatshini kwisitayela se-rustic, xa ithanga lisetyenziselwa njengesitya esingokwemvelo sokubhaka. Kwinqutyana elincinci elijikelezayo,