Inyosi kunye nemifuno ayinomdla kuphela, kodwa iyanceda kakhulu, inikwe iivithamini ezikule mveliso kunye nezinto kunye nezinto eziyimfuneko kumzimba. Ngoko ke, iirephepheni ezicetywayo ngezantsi zingenakuqinisekiswa ukuba zibaluleke kakhulu ekudleni kwabo bafuna ukutya okunempilo.
Yenkomo yenkomo kunye nemifuno - iresiphi kwi-multivariate
Izithako:
- I-pulp yenkomo - 985 g;
- isitshalo seqanda - 550 g;
- i-squash izithelo - 650 g;
- I-pepper yaseBulgaria enobumnandi - 350 g;
- i-cherry tomate - 350 g;
- I-Butter - 160 g;
- ioli yemifino - 30 ml;
- i-anyanisi - i-2;
- ii-carrots eziphakathi-2.
- igalikhi - amazinyo ama-2-3;
- Umhlaba omnyama, ococekileyo kunye noshushu obomvu obomvu;
- Lavra - 2-3 amaqabunga;
- ityuwa - iincinci ezimbalwa;
- imifuno eyomileyo enomileyo oyinqumayo;
- coriander komhlaba;
- imifuno emitsha.
Ukulungiselela
Okokuqala, gazinga inyama. I-pulp ye-Beef ihlanjwe, ihlanjwe ngokucophelela ukusuka kwinyameko kunye ne-napkins kwaye inqunyulwe kwiincinci ezincinci. Sifake kwi-oiled capacity ye-multi-fowuni kwaye uvule umsebenzi othi "Frying" okanye "Ukubhaka" imizuzu engamashumi amabini. Ngeli xesha siza kulungisa imifuno ehlanjwe. Sinqumle isitshalo seqanda kunye neeksubini ze-zucchini. Iitamatisi ze Cherry zithatha iinqununu okanye iigumbi, kwaye ucobe iipilisi zegalikhi, ungakhohlwa ukucoca okokuqala.
Ukusalela i-anyanisi kunye neeqatyothi kunye neendwangu zenyama enqabileyo, emva kokutsalwa kwe-eggplant kunye ne-zucchini kwaye uqedile kunye nepilgiki yaseBulgaria kunye neetamatisi ezinomsila. Uluhlu ngalunye, kubandakanywa inyama, olutyulelwe ngetyuwa kunye neziqholo kunye neziqholo ukuze uncede.
Sifaka igalari kunye namaqabunga e-laurel ukuya kwisitya, ubeke iinqabile zebhotile phezulu, uthele kwisiqingatha seglasi yamanzi okanye amanzi, utshintshe urhulumente ukuba "Ucime" kwaye ulinganise inyama kunye nemifuno iyure nesiqingatha. Emva kokuba ixesha lidlulile, sivumela isitya sihlale enye imizuzu engamashumi amathathu, ngaphandle kokuphazamisa okanye ukuvula isiqhekeza sesisetyenzisiweyo, kwaye siyakwazi ukukhonza ngamacube.
Inkomo yenkomo kunye nemifuno ehovini
Izithako:
- I-pulp yenkomo - 985 g;
- Iibhubhu ezincinane zamazambane - 250 g;
- iilki - 2 ziqu;
- i-cauliflower isilimo esidliwayo esinama-celery - 2 pcs.;
- umgubo wenkomo okanye umhluzi wemifuno - 290 ml;
- i-tomato unamathela - 50 g;
- ioli yohlaza - 75 ml;
- umgubo - 75 g;
- i-brown brown - 25 g;
- i-anyanisi - 1-2;
- 1 inkulu isanqante;
- isethi yamayeza aseNitaliya anomsindo omnandi;
- pepper emnyama;
- ityuwa - iincinci ezimbalwa;
- imifuno emitsha.
Ukulungiselela
Umquba oxutywe kunye neengca zetyuwa, utywe umxube obangelwa yimigawu yenkomo, gazinga kwiincinci ezincinci kwi-pan yokucoca kwioli yefudumala efudumele. Siyifaka kwi-cauliflower okanye epanini, efanelekileyo ukupheka kwi-oven. Emva koko sidlulela epanini efanayo yokupaka i-anyanisi eqoshiwe, izaqathe kunye ne-cauliflower isilimo esidliwayo kunye nokutshintshwa kwenyama. Gcwalisa izithako kwi-Kazanka kunye nomxube we-broth kunye ne-tomato ukunamathela, ukufudumala kwisibiliso, ixesha kunye neshukela elibomvu, ityuwa, iitrobhe zase-Italy kunye nepepper, vumela ukuba ubilise kwisitofu, uze uwugubungele ngesigqubuthelo uze ubeke kwi-oven eyi-155 degrees. Ngeeyure ezilishumi okanye ezimbini okanye kude kube lula kwenkomo yenkomo, wongeze i-peeled kwaye uthathe isahluko esincinci iifatata ezincinci, uphinde upheke esinye isiqingatha seyure de iifuno zilungele.
Xa silungele, siyilungisa isitya kunye nemifuno entsha kwaye sisebenze ngokukhawuleza size sitshise.
Inkomo kwipani yokutshiza kunye nemifuno kwi-Chinese - recipe
Izithako:
- I-pulp yenkomo - 620 g;
- intambo yeembotyi - 320 g;
- I-pepper yaseBulgaria - 220 g;
- i-anyanisi - 320 g;
- igalikhi - ama-6-7 amazinyo;
- i-soy sauce - 120 ml;
- iviniga ye-rice - 35 ml;
- isitashi - 120 g;
- umpompo omnyama omnyama obomvu;
- ityuwa - iipinki ezimbalwa.
Ukulungiselela
I-pulp ye-Beef yinqumle ibe yincinci elincinci ukuya kwisentimitha enye uze uyixoxe ngeyure enye kwi-marinade kumxube wama-milliliters angama-60 we-soy sauce, iviniga yeerayisi kunye namazinyo amane e-garlic, adibanisa ityuwa kunye nepepper.
Ngeli xesha, siza kunqumla i-pepper yaseBulgaria nge-straw, i-anyanisi ehlanjululwe ngamacandi kunye nokulungiselela ukugqoka. Iingqayi ezimbini zegalikhi, zixutywe kunye ne-pinch ebomvu pepper kunye ne-soy sauce esele.
Thatha inyama ekhethiweyo kwi-marinade, yidle uze uyiquke kwi-starch. Kwiincinci ezincinci zinyama inyama kwisitashi kwioli elishisayo esuka kumacala onke kwaye isasaze kwisitya esiphezulu esifanelekileyo. Emva kwenyama inyama ekhanda kwioli iyakhupha i-pepper, i-anyanisi kunye nobhontshisi bododa kuze kube lula kwaye usasaze inyama. Sizalisa isitya kunye ne-soy-garlic mix, mix and can serve.