Izitya ze-Beet ziyakwazi ukubonwa lula ngumbala wazo kunye nombala ocebileyo. Nangona kubomi bemihla ngemihla sisoloko sisebenzisa iziphephelo ezininzi zeesitya kunye neebhunge, kukho iindlela ezininzi zokwenza kuyo.
I-kroti nesitya se-beet
Izithako:
- izaqathe - i-1 piece;
- beet - 1 pc.;
- ushizi - 30 g;
- ukhilimu omuncu - ukunambitha;
- imifino - ukuhlobisa;
- iziqholo.
Ukulungiselela
I-Beetroot kunye neenqholi zihlambulukile, zome, zize zifakwe kwi-pan, zityhala amanzi aphelileyo, zibeke umlilo kwaye zipheke de kube lula ukutshiza imifuno. Emva koko, imifuno isuswe ngokucophelela, icolile, ihlanjululwe kwaye igalelwe iibhubhu ezincinci. Gweba nje ushizi. Emva koko sidibanisa zonke izithako, zixube, ityuwa isaladi ukunambitha, ikhefu ngekhilimu omuncu uze uyifake kwisitya sesaladi. Ukuze unambitheke, ungongeza enye igalikhi okanye anyanisi. Ngaphambi kokuba sikhonze, siyihombisa isitya sebhetri esibilisiwe kunye nemifuno.
Dish kwi-beet kwi-multivark
Izithako:
- i-bulb - 0.5 ii-pcs.;
- I-pepper yaseBulgaria - i-0,5 ipcs.;
- i-beet ishukela - 1 pc.;
- ioli yomnquma - 2 tbsp. iipuni;
- i-tomato - 1 pc.;
- izaqathe - i-1 piece;
- amanzi - 700 ml;
- iziqholo - ukunambitha.
Ukulungiselela
Yonke imifuno ihlanjululwa kwaye ihlanjwe phantsi komlambo wamanzi abandayo. Emva koko i-bottomva yefowuni ye-multivachine ifakwe ngeoli efanelekileyo kwaye siyikhupha inkqubo "Kucima". I-anyanisi yinqumle iinqununu, siyiphosa kwisitya kwaye siyiqhekeza, siyiqhube kwi-hue yegolide. Emva koko, ii-beet, iinqotyi kunye neepropele zifakwe kwi-grater, zinqumle utamatisi zibe ziinqulwana uze ungeze yonke imifuno kwi-anyanisi. Gcoba kakuhle, ufafaze ityuwa, ushukela kunye neziqholo. Gcwalisa konke ngamanzi, faka inkqubo "Ukupheka-ukupheka" malunga neyure eli-1. Emva koko, i-snack ifanele ixutywe ngokucacileyo kwaye inkqubo "yokucoca" kufuneka isethelwe enye imizuzu engama-30. Xa isidlo esivela kwi-beet ishukela isilungele, gcoba ngokukhawuleza i-liquid excess kwaye usebenzise isaladi kwitheyibhile.
I-Recipe yezitya zokutya ezivela kwiibhotsi
Izithako:
- ii-beet ezintsha-2 ii-pcs.;
- iipula - 2 iziqwenga;
- ukhilimu omuncu - izinto ezi-0,5;
- igalikhi - ii-cloves 2;
- ubusi - 1 ithisipuni;
- iilnuts - ukunambitha;
- iziqholo - ukunambitha.
Ukulungiselela
Ngoko, okokuqala sithatha i-beetroot eluhlaza, sihlamba kakuhle phantsi kwamanzi kwaye siyihlambulule. Emva koko ubhalele imifuno kwi-grater, okanye unqunywe kwi-straw. I-mine eyongezelelekileyo kwaye sihlambulula kwi-peel i-apula eluhlaza kunye nathi siyayigaya kwi-grater okanye siyinqumle. Igallic ecocekileyo ifakwe ngophicilelo, exutywe ukhilimu omuncu, ubeke ubusi, ityuwa kunye nepepper ukuze utye. Ngoku zidibanisa zonke izithako, ufafaze i-saladi ngamantongomane atyunwe, ikhefu nge-ukhilimu omuncu uze uyifake efrijini ngeyure ukucima. Isidlo esilungeleyo seebhereji eziluhlaza siphendukile-esithandekayo, sinobubele kwaye sihlaziye. Nciphisa isaladi ehlanjululwe imifuno eshushu, kwaye uyikhuphe etafileni.
Isitya se-Beetroot kubantwana
Izithako:
Uvavanyo:
- ibhotela yebhotile - 1 iqhekeza;
- umgubo - 90 g;
- ubisi - 120 ml;
- iqanda - 1 iqhekeza;
- igalikhi - ii-cloves 2;
- ioli yomnquma - 2 tbsp. iipuni.
Ukuzaliswa:
- i-cottage cheese - 150 g;
- irayisi ephekiweyo - 150 g;
- ukhilimu omuncu - 3 tbsp. iipuni;
- imifuno - ngokuthanda;
- iziqholo - ukunambitha.
Ukulungiselela
Ngoko, ngaphambi kokupheka ii-beet, zipholile, zihlambulule uze ugaye i-blender uze ufumane ubunzima obufanayo. Emva koko wongeza ubisi, cima igalikhi, uqhube kwiqanda udibanise kakuhle. Emva koko, uthele kwioli yeoli, uthele kancane umgubo, ubeke kancinci kwintlama yethu uze udibanise yonke into. Ngoku sifudumala i-pan, i-lubricate nge-bhotela kunye ne-pancakes ebomvu. Xa zonke i-pancake zilungele, zibeke eceleni ukuze zipholile phantsi, kwaye siya kulungiselelwa ukuzaliswa. Ukwenza oku, betha i- cottage ushizi ngekhilimu omuncu, yongeza irayisi ephekiweyo , iifom, ixube kunye nokusabalalisa ukulungiswa okulungiselelwe kwi-pancakes. Emva koko ujikelele kwiingqungquthela kwaye usebenzise isitya seebhereji ezibomvu kwangoko etafileni.