Wonke umntu uphupha impilo kwaye uyonwabile ngokwenene. Ngamanye amaxesha ivelo ngokwayo ibonisa indlela onokufumana ngayo imali entsha ye-vivacity ibe yinto enhle. I-oli ye-lemon iyinceda njani kwaye ungayisebenzisa njani ioli lemon?
Yintoni eluncedo leoli efunekayo yeoli?
Ngokuqhelekileyo, ioli yemononi isetyenziselwa ukunciphisa uxinzelelo kunye nokukhuthaza umsebenzi wentliziyo neempahla. Kusebenza xa:
- i-vegetative vascular dystonia;
- migraines;
- rheumatism;
- ukuxhalaba nokukhathazeka;
- angina;
- umkhuhlane;
- kubanda;
- ukukhwehlela.
Ukubunjwa kweoli lemon
Le mveliso yendalo iyifumaneka ngenxa yokuchukumisa intambo yesithelo esingavuthiyo ngendlela yokunyusa okubandayo okanye i-distillation. Ukwenza i kilogram yeoli kuyakufuna ngaphezu kweekhilogram ezingamashumi ayisithupha zeqhamo leqheli elincinane. Ukubunjwa kweoli lemon kubandakanya:
- limonene;
- linalyl acetate;
- i-pinene;
- fellandren;
- i-camphene;
- linalool;
- citronellal.
Iipropati zeoli kunye nesicelo kwi-cosmetology
Nokuba ookhokho baqonda indlela yokusebenzisa ioli yeoli ebalulekileyo. Le mveliso yemvelo emangalisayo yinto ebalulekileyo yeepropati ezifana nale:
- echasene ne-febrile;
- i-antiseptic;
- tonic;
- ephazamisayo;
- ukulimala;
- khuthaza.
Iingcali zezilwanyana zivame ukucetyiswa ukuba zisebenzise ioli ukuze kuphuculwe iinkqubo ezibalulekileyo kwesikhumba kwaye zilungelelanise umsebenzi weengqungquthela ezihlambulukileyo, ukunciphisa ukubonakaliswa kwe-couperose. Imveliso yemvelo esebenzayo kunye nokonyango lwe-acne ne-dermatitis. Abaninzi abasetyhini abasebenzisayo bathi intonga sele yomelele kwaye iimeko zamacu aphukile ziphuculwe, i-dandruff yanyamalala, kwaye inani le-pigment yellow liye lahla. Ukuphuculwa ngeoli ye-olimon base-oil kungenza i-plane ye-nail ibe namandla kwaye isuse i-delamination.
Ioli yeoli
Iingcali zi lumkisa ukuba akunqweneli ukusebenzisa ioli lemon ebusweni ngaphambi kokuphuma, ngakumbi xa kuninzi ilanga, nangaphambi kokuthatha ibhate. Iyakwandisa ubukhulu besikhumba kwi-ultraviolet kwaye, ngenxa yoko, kubangele ukuphendula okungathandekiyo. Ngenxa yesi sizathu, imveliso yendalo iyanconywa ukuba isetyenziswe ngobusuku okanye kwimozulu yezulu.
Lo mveliso wendalo awusetyenziswanga kwifomu ecocekileyo. Ukunyamekela ubuso, kufuneka kusetyenziswe kuphela kumxube ngeoli yemifuno, i-creams zemihla ngemihla kunye nezinye iimveliso zezilumkiso zasekhaya. Ukuba ngexesha lokunyamekela kwesikhumba isikhumba umfazi usebenzise rhoqo i-oyile yemvelo kwisiseko sesityalo, ngoko unako ukongeza ioli lemon.
Mask Face Face
Izithako:
- ioli yemononi - amaconsi amabini;
- I-oli ye-base-1 tbsp.
Ukulungiselela nokusetyenziswa:
- Xhuma i zixhobo.
- Umxube olungiselelwe ukufaka isalathisi esincinci esincinci ebusweni ekuseni nakusihlwa.
Isithako esiyingqayizivele sinokufaneleka kuzo zonke iintlobo zesikhumba. Labo abanesikhumba esinamafutha kunye nama-pores awandisiweyo baya kuba nehlanganisela epheleleyo yeoli lemon kunye neoli yembewu yamagilebhisi. Abasetyhini abanesikhumba esiqhenqayo baya kusebenzisa umxube wezintambo ze-rose, peach, coconut, avocado kunye neoli yemon. Abo banqwenela ukuhlamba ikhumba banokongeza umkhiqizo wemvelo kwioli ye-buckthorn yolwandle.
Ioli yeoli kunye neenwele
Lo mveliso okhuselayo ekubunjweni kwawo uninzi lwevithamini kunye nezinto ezilandelelanayo, kuba unako ukuchaphazela iinwele ngendlela eyinkimbinkimbi, uziqinise kwiingcambu. Ukongezelela, ioli yeoli yelinen ngumsindisi wangempela, kuba:
- unako ukunyusa iibhule zeenwele;
- unokuvuselela igazi kwi-scalp;
- khuthaza ukukhula kweenwele;
- ithatha inxaxheba ekutyeni izondlo ngumzimba;
- liyakwazi ukusebenze iinkqubo zokukhula kweenwele eziphilileyo;
- kususa ukungcola komphezulu kwintloko;
- ukulwa nokulahlekelwa kweenwele kunye ne-seborrhea;
- uphilisa imichiza emancinci.
Imveliso yendalo ingafanelana naluphi uhlobo lweenwele. Ukwenza umphumo wokusetyenziswa kwe-ether unonwabo, kuyimfuneko ukuyisebenzisa kabini ngeveki ngohlobo lweenkiki zeenwele , ukuhlalisa umzimba okanye i-aromatics. Ukongezelela, umkhiqizo ongokoqobo uyongezwa kwii shampoos zakho ezikhethiweyo kunye neibhola. Lungiselela iimveliso zokunyusa iinwele unako intombi nganye ngaphandle kokushiya ikhaya.
I-oyile ye-massage ye-scalp
Izithako:
- ioli yemononi - amahlumelo amahlanu;
- burdock (i-apricot okanye umnquma) - 1 tbsp. l.
Ukulungiselela nokusetyenziswa:
- Isithako esisezantsi sishushu.
- Yongeza imveliso yemononi kwinqwelo yeoli.
- Hlanganisa zonke izithako.
- Iingcebiso zeminwe yakho ehambelana nomxube kunye nokuxutywa kwezinto ezixutywe kwiingcambu.
- Inqubo kufuneka ihlale imizuzu elishumi elinesihlanu.
- Ukucoca umzimba kuphakanyiswa kabini ngeveki.
Ibhotela lemon kwiintambo
Abaninzi abasetyhini befestile bavile ngeenzuzo zeoli lemon ezikhonkwane. Ukuba usebenzisa ii-trays ezahlukeneyo kunye nemaski kunye nokudibaniswa kwemveliso yemvelo yezipikili, unokukwazi ukujamelana neemeko ezininzi. Enye yeengxaki zesini esilungileyo yintlupheko yezikhonkwane. I-Cosmetologists icebisa ukulungiselela ukuhlambela okubalulekileyo, okuya kunceda ukwenza izipikili zibe zintle kwaye ziqine.
I-tray evela kwiikhonkwane eziphazamisayo
Izithako:
- i-citrus oil - 1 tsp;
- ioli yeburdock - 3 tbsp. l.
Ukulungiselela nokusetyenziswa:
- Zonke izixhobo zixhunyiwe.
- Isitya kunye namafutha kufuneka sibekwe kwindawo yokuhlambela ngamanzi, kushushu.
- Isitya kufuneka sisuswe emlilweni uze ufake iminwe kuwo.
- Lindela imizuzu elishumi elinesihlanu.
- Emva kwekota yeyure, izandla zisuswe kwaye zacinywa.
- Ezi nkqubo azikho ngaphezu kwesinye ngeveki.
Ibhotela lemon ukuze amazinyo amhlophe
Amayeza amaninzi amaninzi anamhlophe afaka izinto ezininzi ezingonakalisa umkhombe. Ngenxa yoko, kunye nentleko enhle yaseHollywood, umntu unokufumana i-hypersensitivity. Imiphumo engebiyo ye-bleaching efanayo kwimpilo yezinsini. Akuqhelekanga ukuba oogqirha bamazinyo bakuve malunga nokuba ioli lemon yamazinyo iyasiza kakhulu. Ukuthandwa kwale ndlela kuchazwe yokhuseleko
Kuthetha ukucoca amazinyo
Izithako:
- ioli yemononi - ukuwa enye;
- ioli yeoli.
Isicelo:
- Kwimithi yokuzinyozela yongeza i-drop of lemon isithako kunye neoli yeheyi yomthi .
Ukuhlamba amazinyo
Izithako:
- amanzi ahlanzekileyo - ½ indebe;
- ioli yemononi - amaconsi amabini.
Ukulungiselela nokusetyenziswa:
- Qhagamshelana namanzi kunye nemveliso eqhelekileyo.
- Zonke izithako mazixutywe.
- Ngesisombululo, supha umlomo wakho emva kokuxubha ngokuqhelekileyo.
- Faka isicelo sokulungisa iiveki ezimbini okanye ezintathu.
Ibhotela lemon ukwenzela ukulahleka kwesisindo
Ngokuqhelekileyo, amaqabane amahle asebenzisa ioli lemon ekulahlekeni kwesisindo ngeendlela ezahlukeneyo, ukwenza kunye nomkhiqizo ongokoqobo:
- ukusilalisa;
- mask afudumele;
- ukugqitywa;
- ibhafu;
- inhalation.
Inhalation ngesibane sevumba
Izithako:
- ioli yemononi - ama-5 ahla.
Isicelo:
- Ioli yelmon iqhubela kwisibane esibhakabhaka.
- Ngombulelo wokuvuthwa kwe-hamburg, iinkqubo ze-metabolic zinokusebenza kwaye imvelaphi yeemvakalelo imisiwe.
- Ukuba akukho ukunyamezelana komntu ukufaka i-aromaprocedures ingaba kathathu ngeveki.
Iimpawu zokusetyenziswa kweoli lemon
Ngokuqhelekileyo kubakho abantu abanempilo enempilo banomdla kwiyiphi ioli lemon ine sicelo. Sebenzisa le mveliso ye-ester ukuba unayo:
- angina;
- tonsillitis;
- ARVI;
- fever;
- rheumatism;
- umonakalo kumalungu;
- ukutshisa ilanga;
- gout;
- intsimbi;
- imilenze ye-varicose.
Ioli yeoli
Imveliso yendalo iyasebenza ekuphatheni amaqanda, kuba ayinayo i-antiseptic kuphela kodwa neyenzo ze-bactericidal. Ngokuqhelekileyo, ioli yemononi isetyenziswe kwiqanda eliqhelekileyo. Kule meko, ngokuqhelekileyo sebenzisa i-aromatherapy ukukhutshwa komoya kunye nokwenza izixhobo zokunceda. Kubalulekile ukuba ungayikhohlwa malunga nokuba abantwana, abantu asebekhulile kunye noomama ozayo kufuneka banciphise umthamo ngenxa yobuchule obukhethekileyo bomzimba kwiindlela.
Inhalation kubanda
Izithako:
- Ioli efunekayo yemononi - amaconsi amathathu;
- amanzi ashushu - enye iglasi.
Isicelo:
- Hlanganisa izithako.
- Inkqubo eyenziwa okokuqala ngethuba ingaphantsi kwemizuzu emithathu, kwaye kunye nexesha, ixesha kufuneka linyuswe.
- Emva kokuvuthwa, hlala ekhaya uze ungabandakanyi ukuzivocavoca
- Kufuneka wenze inkqubo yeveki enye.
Aromatherapy
Izithako:
- ioli ye citrus - i-drops 2;
- ioli ye-eucalyptus - i-drops 2;
- ioli yomthi we-tea - i-drops 2;
- amanzi - iglasi engxenyeni.
Ukulungiselela nokusetyenziswa:
- Vula isibane esilungileyo.
- Yongeza amafutha abalulekileyo kwisitya samanzi.
- Ukuphefumula isiqingatha seyure kathathu ngosuku.
- Faka isicelo se-aromatherapy ngeveki.
Ioli yeoli kunye ne-herpes
Imveliso eqhelekileyo esekelwe kwiitermrus isetyenziselwa unyango lwe- herpes zoster , intloko yesifo, i-varicose veins, i-sprains kunye nemivimbo. Iyeza zendalo zithi ioli yeoli ebalulekileyo kunye ne-herpes iyilungiso elihle. Ukugqithisa ukugqithisa okungekho emlonyeni emlonyeni wokubanda okubandayo kuya kunceda. Wonke umntu unokuzilungiselela ekhaya. Esi sixhobo esisebenzayo siya kukholisa ngokukhawuleza iziphumo.
Cold compress kwi-herpes
Izithako:
- ioli yemononi kwifom engahlanjululwayo - 7 amaconsi.
Isicelo:
- Uboya bekoton kwioli efunekayo.
- Indwangu ibhotela isetyenziswe kwilomo kwaye ke ubambe imizuzu eyi-15-20.
- I-compress kufuneka ibekwe ubuncinane kathathu ngemini kude kube yimiqondiso yesifo eso.
Ioli yeoli kunye neentso zamathambo
Ngokuqhelekileyo abo baphathwa zizifo zengqondo banomdla wokubaluleka kwemveliso kunye nendlela yokusebenzisa ioli lemon. Iyeza lemveli likwazi ukusebenzisa ioli lemon. Imeko ebalulekileyo apha kukungabikho kokungabikho komzimba kwi-citrus ethereal product. Le ndlela iza kubhena wonke umntu onamatye eentso.
Phuza ngamatye eentso
Izithako:
- ioli yemononi - amaconsi amabili (ngosuku olunye).
Isicelo:
- Yongeza ioli ye-lemon ukuhla kwesibini kabini ngosuku emva kokutya ebisi, itiye.
- Thatha iiveki ezintathu.
- Ukuba kukho isidingo salokhu, ikhosi ingaphindwa kabini ngekhefu phakathi kwabo ngeveki.