Ijusi ye-Beet ilungile kwaye imbi yesibindi

Ukutshatyalaliswa kwemihlaza kusoloko kudumile. Yonke inombulelo kwimali eninzi yezinto ezincedo ezikuzo. I-beet ijusi, umzekelo, incedo kakhulu kwisibindi kwaye ayibangeli umonakalo emzimbeni. Esi siselo siphumo esihle kumzimba wonke. Ukusetyenziswa rhoqo kukunceda ukubuyisela ubungqina kwaye uzive ungcono.

Ukusetyenziswa kweeret juice yesibindi

Inxalenye nganye yezinto ezinobumba beetayitile ithinta umzimba ngendlela yawo. Ngenxa yoko iindidi ezixhamlayo zemifuno:

1. I-klorine, efunyenwe ngobuninzi kwizityalo zengcambu, ihlambulula kakuhle izitho kwaye ikhuthaza ukusebenza ngokuqhelekileyo kwenkqubo ye-lymphatic.
2. Ijusi ye-beet iqukethe iprotheni eyiluncedo esibindi. Eli nqaku livimbela ukunyameka komzimba kwaye livimbela ukuqokelela kwe- cholesterol kuyo.
3. Ukusetyenziswa rhoqo kweentetroot iintlanzi kunceda ukubuyisela umzimba kwaye kuqinisekiswe ukusebenza kwayo.

Iipropati ezixhamlekileyo ezinobungqomvu obomvu, apho kungekho mvini emhlophe. Ukwenza ukuba iyeza liphumelele, ngaphambi kokuba lisetyenziswe kucetyiswa ukubamba iiyure ezimbalwa ebanda.

Ingaba unyango ngejongi yesibindi se-beet ingayingozi?

Amayeza emvelo anqatshelwe njengona khu seleko. Kodwa nangona ijusi ye-beet kukho ukuchasene nesicelo:

1. Musa ukuwasela ngesifo sikashukela.
2. Iibhontshi zichazwe kwi- hypotension .
3. I-oxalic acid iyakuchukumisa amanqaku kwi-urinary tract.
4. Ukunciphisa kwijusi ye-beet kufuneka kwakhona kunikwe abo banesifo segastritis esinama-acidi ephezulu.

Ewe, ukusela okutsha kwi-beetroots kuyimfuneko ngokufanelekileyo. Ingxenye yeglasi ngosuku kuya kukwanela ukuphumeza umphumo ofunwayo.

Ukucoca isibindi nge juyi le-beet

Ukuba uthatha ijusi ye-beet rhoqo, izinto eziyingozi eziphuma kwisibindi ziya kuhamba kancane. Ukuba umzimba kufuneka uhlambuluke ngokukhawuleza, kunokwenzeka ukuba kuthathwe amanyathelo amaninzi.

Ukucoca isibindi kunye ne-beet juice - inkqubo ilula, isebenzayo, kodwa inyanisekileyo. Kuye, kufuneka ulungiselele i-decoction:

1. Ingcambu ibilisiwe kwiminithi embalwa.
2. Yaye emva kokuxubha kwi-grater, ixubana namanzi apho iphekwe khona, kwaye iphinda itywe.

Isiphumo si-gruel. Ifuna ukupholisa nokuphuza okuncane kwiisethi ezintathu ze-200-250 ml nganye. Emva kokusela, faka encinci encinci kunye nebhotile yamanzi eshushu kwisisu sakho. Kwiiyure ezimbalwa zonke izinto eziyingozi ziza kukhupha umchamo.